Paul is an award winning naturopath and lecturer also qualified in acupuncture and herbal medicine. Liz is an experienced massage and Dorn Spinal therapist, also qualified in counselling, psychotherapy and family therapy.
Please visit our website for comprehsive healing pathways and helpful articles.
SERVICES
Hope Naturopathic Clinic
Small changes make a big difference.
Paul Smalley is a qualified Naturopath, Herbalist also practicing acupuncture.
Liz Smalley is a qualified Hot Stone and Swedish Massage Therapist and is one of the few practitioners in Perth who does Dorn Spinal Therapy. Liz is also a fully qualified counsellor, psychotherapist and family therapist.
We can help you feel better and resolve health issues by supporting your body’s own ability to heal itself and by utilizing the healing power of nature.
We seek to treat the cause and not just symptoms, and help restore your health and wellbeing.
We help people holisitcally, by caring for, and nurturing them body, soul and spirit by also offering counselling and psychotherapy. This enhances healing and wellness by addressing the strong mind/body/emotions connections.
You can:
Discover the healing and rebalancing benefits of herbs and herbal medicine
Be enlightened about your personal pathways to good health through iridology
Benefit from the wisdom of high quality supplementation through naturopathy
Empower yourself through healthy eating and a positive lifestyle
Experience pain relief and better health with acupuncture
Experience the “feel good factor” from a relaxing Hot Stone or therapeutic massage
Enjoy a friendly, supportive & personalised approach
We can help you overcome a range of health issues such as:
ADD/HD, Autism
Allergies, asthma, hayfever
Anxiety, depression
Arthritis
Cancer
Chronic fatigue, fibromyalgia
Conception & pregnancy
Detoxification
Diabetes
Digestive problems, IBS
Eczema, skin disorders
Fatigue, tiredness
Fertility enhancement and support
Fibromyalgia and Chronic Fatigue
Facial Rejuvenation - Non Surgical Facelift
Headaches, migraines
Heart, blood pressure & circulation issues
Hormone imbalance, PMT, PMS, menopause
Insomnia, sleep disorders
IVF Support and enhancement through naturopathy and acupuncture
Men’s & women’s reproductive issues
Osteoporosis
Pain, inflammation
Stress
Thrush (Candida)
Weight loss & weight management
A Naturopathic Consultation
We allow about 45 minutes to an hour for an initial naturopathic or acupuncture consultation. During this time we take your case history, give you a zinc taste test, check your irises (iridology), tongue and nails, and a dietary analysis. Then we give you an explanation of your health status, causes, and a personalised management plan for restoring your health.
AN ACUPUNCTURE CONSULTATION
We allow 45 minutes to an hour to take a full history and also give the first session of needling. The needles stay in for about 20 minutes.
Acupuncture was developed by the Chinese thousands of years ago, and uses very fine needles put into specific places to help with particular problems such as:
· pain relief
neck pain
back pain
shoulder pain
hip pain
joint pain
headaches
migraines
sciatica
· regulate hormones,
· make menstrual cycles more regular and return to the normal pattern of 28 - 31 days,
· carpal tunnel or RSI
· increase the success rate for IVF,
· Induce Labour
· reduce stress and anxiety, depression,
· quitting smoking,
· sugar craving and weight loss for dieters and
· increasing energy just to name a few.
Lose Weight For Life Program
We can also offer a tailored weight management program using the latest NASA technology to check your progress. Using Bioimpedence Analysis we can measure your fat, muscle, and muscle quality, your true cellular age, hydryation and risk factors.
This equipment is also used in the battle against aging, to help measure your vitality and promote longevity. You receive a report covering the vital areas of your health and wellness. This technology also encourages you by being able to measure fat loss and muscle increase - so when the scales don't move, you may still be making progress losing fat and increasing muscle.
Special Package
We offer a 6 week kick start program for $320 - worth over $450
This includes:
3 Naturopathic Visits
1 Computerised Iris Analysis
3 Cellular Health Analysis
1 Counselling/Coaching Session
1 Guide Book
1 Recipe Book
Please visit our website for full details
FACIAL REJUVENATION - NON SURGICAL FACELIFT
Look 5 - 15 years younger in 10 just weeks
Why choose cosmetic acupuncture
* It costs significantly less than cosmetic surgery
* It’s virtually painless
* Has no side effects
* There’s no risk of disfigurement
* There’s no swelling
* There’s no recovery time
Studies published in the International Journal of Clinical Acupuncture showed that of 300 test cases who received facial rejuvenation acupuncture, 90% showed results after one course of treatments.
Benefits include:
* Reduction in fine lines
* Smoothing of deep lines
* Fading age spots
* Reduction in frown lines
* Improved muscle tone
* Firms sagging skin
* Reduction in jowls
* Lifts droopy eyes
* Improved skin tone
* Improves the brow line
* Increases collagen and elastin production
* Stimulates cell reproduction and growth
* Slows down aging
* Look and feel younger from the inside out
* Reduction in puffiness and eye bags
* A healthier more toned facial appearance
* Look 5-15 years younger
Please visit our website for full details.
Computerised iris analysis is also available. You will be able to discover the hidden secrets to your health and wellness, in your iris.
Hahana Hot Stone Massage
Relax, unwind and be transported to another dimension with Hahana Stone Massage.
Your journey begins with warm coconut oil being drizzled onto your body. Next, we take volcanic stones which have been smoothed over thousands of years by gently flowing water.
Then, in a firm and rhythmic massage sequence, the stones release their energies deep into your muscles, dissolving away tension and stress.
Dorn Spinal Therapy
SOOTHING THE SPINE
Dorn spinal therapy is a gentle and lasting alternative to chiropractic treatment. We require far fewer visits than a chiropractor for a lasting result. We use the Enar treatment at no extra charge.
We can help with
· lower back pain
· neck pain
· shoulder pain
· hip pain
· sciatica
· knee pain
· leg pain
· elbows and wrists e.g tennis or golfer's elbow or carpal tunnel
· headaches
· migraines
· crapm and spazms
What Happens at a visit:
· Check leg length and correct
· Check hip position and correct
· Check each vertebrae and correct
· Finish with a soothing warm stone spinal massage
· Give movements to do at home to maintain result
· Recommend natural anti-inflammatories and muscle relaxants to reduce pain
COUNSELLING
Guilt Free Living
As I have spoken to dozens of women over the years, I see a pattern emerging of similar struggles women face today. Many of us are working and raising a family, while others have raised their children, but are still very much involved helping with grandchildren, or caring for aging parents. This adds up to stress. We seem to have too many demands and not enough time or energy.
As well as being stressed we also find it difficult to decide how we are going to use our limited resources of time and energy. We struggle to say no when we would like to, and when we say yes, we still struggle, because have difficulty spreading ourselves so thinly. We wonder why nobody is helping us, and why people keep asking us for more and more, when we don't have it to give.
This is one of my favourite subjects. How to set boundaries. When to say yes, and when to say no, so we can take control of our lives. It seems impossible at times. We don't want to be unkind or selfish by saying no, but we don't really want to say yes, because we're already worn out. We don't like conflict, which may result from saying no. We don't like the resentment we feel when we say yes. We're stuck! And can feel trapped with no escape.
Some of the common fears we face when we try to create boundaries and have difficult conversations include:
· We might lose the relationship if we say no
· People might become angry with us and we won't like that
· We don't want to hurt the other persons feelings
· We don't want to be seen as being bad, unloving or unkind
Learning to have difficult conversations is the other side of the same coin really. We avoid those conversations for the same reasons we avoid boundaries. We're scared how things might turn out.
We can experience these fears and difficulties with our
· husband or partner
· children
· friends
· in the workplace with co-workers or bosses
The other major struggles that develops when we have weak boundaries is we can end up suffering with Nice Girl Syndrome. Our society has raised women to be nice. We don't express our anger in healthy ways. We're still angry, but because we're nice girls, we suppress it and squash it down into our wounded spirits, denying it's very existence. Sometimes the pressure from all this suppressed anger builds up and spills out at the smallest thing sometimes, and we wonder where it came from. We're puzzled. We're nice girls - we don't get angry. Sure we do. We just haven't been taught how to express it or resolve it in healthy ways. Unfortunately, the fruit of this can be depression, which is most often suppressed anger. We are so conditioned, we can't even accept or admit that we feel angry sometimes.
We're confused because we know we're doing all we can to be nice. If only people realised the sacrifices we were making to be nice, and nobody seems to appreciate it. Despite our best efforts, we still feel unhappy. We don't know why.
As we continue to say yes, when we really don't want to, we experience a quiet gnawing resentment, that secretly takes hold of us. It feels awful. We feel guilty for wanting to say no sometimes. We may feel ashamed to admit we don't want to do something, or to ask for what we need. We end up at the bottom of our endless list of priorities.
If this sounds like you, don't despair. We help people like you every day establish safe and firm boundaries. What's more, you will stop feeling guilty about saying no.
The benefits of healthy boundaries include
· kids who feel secure and develop into healthy people
· friends who respect you and value you
· co-workers who pull their own weight
· partners who get the opportunity to grow and learn to respond in a healthy way
· families who take responsibility for themselves
· adult kids and aging parents who realise they are free to ask you, but you are free to say no, and at times will do just that
· feeling light as a feather, rather than weighed down with guilt, and safe inside your boundaries
· free from secret resentments
How are we going to achieve all this?
We can help you with
· deciding what it is you want
· deciding what it is you don't want any more
· learning to communicate what you want
· learning to act intentionally rather than react
· learning to have successful difficult conversations
You'll be amazed at how different your life can look
Fees
| Naturopathic & Acupuncture Initial Consultations | (1Hour) | $95 |
| Naturopathic & Acupuncture Follow-up Consultations | (1/2 hour) | $65 |
| Dorn Spinal Therapy Initial Consultation $95 Follow Up $65 |
Hot Stone Massage(1 hour) | $90 |
Bioimpedence Anyalysis $60
|
Payment Methods
EFTPOS
Credit Card
Cash
Health Funds
Health Fund rebates available from most Health Funds on naturopathic consultations. Instant claiming available for participating health funds.
Medibank Private Members Choice Provider
Clinic Hours
Day: Tues – Fri 9.30am to 5.30pm,
Evenings: Tues, Thurs to 8.00pm
Location
Hope Naturopathic Clinic
18 Magpie Place
Armadale Brookdale WA 6112
QUALIFICATION DETAILS
Paul's Qualifications
Adavanced Diploma of Naturopathy
Advanced Diploma of Western Herbal Medicine
Diploma of Acupuncture
Bachelor of Science (biochemistry)
Diploma of Applied Science
Certificate IV Massage
Certificate IV in Small Business Management
Bachelor of Theology
Diploma of Ministry
Paul has lectured and supervised at a Naturopathic student clinic.
Paul is a member of the Complementary Medicine Association - CMA
Liz's Qualifications
Advanced Diploma in Counselling and Family Therapy
Diploma in Counselling and Family Therapy
Certificate IV Counselling and Family Therapy
Certificate IV in Small Business Management
Certificate in Dorn Spinal Therapy
Certificate in Hahana Hot Stone Massage
Certificate in Swedish Massage
MAP
Acupuncture, Counselling, Dorn Spinal Therapy, Herbalists, Iridologists, Naturopaths, Nutrition, Stone Therapy Massage
|
|
|
