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Sea Spa Retreat
 Contact & Location Information
|
|
| Contact Name | Alison Princic |
|---|---|
| Address |
Port Kembla Beach 14 Surfside DRV Wollongong 2500 |
| Servicing Areas | Wollongong, New South Wales |
| Phone | 02 4274 2250 |
| Mobile | 0438 222 017 |
| Fax | 02 42741770 |
Alison Princic
B.Sc. D.Ch. D.N. D. Hom. D. Nut. Atlas Prof Certified - FSMT, Colon Hydrotherapy, Functional Medicine, Beauty Therapy
B.Sc. D.Ch. D.N. D. Hom. D. Nut. Atlas Prof Certified - FSMT, Colon Hydrotherapy, Functional Medicine, Beauty Therapy
Surfside Health
Welcome to Surfside Health
We Specialise in:
Naturopathic Health
Health can be simple!! We are born to be healthy !!
Naturopathic Medicine, or Naturopathy, is a practice of preventing, assessing and treating conditions of the human mind and body. By integrating conventional health sciences with a range of natural therapies and traditional medicines, naturopathy treats the patient's mental, emotional and physical states for a lasting effect.
The foundation of Naturopathy is the philosophy of the "healing power of nature". This means that the body has its own healing energy within and with the help of naturopathic treatment, the body can repair itself and recover from illness if it is in a healthy and supportive environment.
.......................................................................
The Role of the Naturopath
A Naturopath aims to educate, empower and motivate the patient to assume more personal responsibility for his or her health by adopting a healthy attitude, lifestyle and diet. They do not simply treat the manifestation of a disease and its effects but rather search for the cause and treat it, rather than the effect. Prevention of disease is accomplished through naturopathic education which builds a lifestyle that supports health and wellbeing.
Naturopathic Medicine, or Naturopathy, is a practice of preventing, assessing and treating conditions of the human mind and body. By integrating conventional health sciences with a range of natural therapies and traditional medicines, naturopathy treats the patient's mental, emotional and physical states for a lasting effect.
The foundation of Naturopathy is the philosophy of the "healing power of nature". This means that the body has its own healing energy within and with the help of naturopathic treatment, the body can repair itself and recover from illness if it is in a healthy and supportive environment.
.......................................................................
At Surfside Health – Alkaline Therapy Centre - we encompass an amazing variety of treatments and programs that will empower you to heights of health and wellness beyond your expectations!!
When our patients follow our guidelines and fulfil their treatment schedules, they are assured of vastly improved health and wellness, reduced or eradicated pain levels and a renewed freshness of being.
When we have our health, we have everything !!
Why not lift your health to the heights you deserve !!
There are no limits !! Only the ones we give ourselves !!
Did you know about Epigenetics?
Scientific research has shown that although we cannot choose our genetics, we do have the ability to influence which of our genes are expressed. We have the ability to turn on genes which promote health, and turn off those which code for illness and disease. How can we do this? The answer is surprisingly simple...
Our lifestyle habits, including our diet, exercise, and thoughts dramatically affect the expression of our genes.
We used to think that our DNA determined everything...from the colour of our hair to the health of our body. Now science has discovered that our DNA is only a blueprint. From this simple blueprint, there are over 30,000 variations which can be built from each gene.
A whole new branch of medicine is developing called "epigenetics." Epigenetics simply means, "above the genes".
Clinical Nutrition
We design clinical nutrition programs that will give each individual patient the long term weight and nutritional goals they need for optimal health and wellness.
At Surfside Health – we are at the cutting edge in Clinical Nutrition Science and Naturopathic Treatments for weight loss.
We combine our programs and treatments to assist you in your quest for the healthiest possible weight you can achieve, - and maintain it for life too.
Our body weight is made up of; fat, muscle, cellular fluids (inside and outside of the cells) and other miscellaneous tissues – bone mass, connective tissue, etc..
We measure these parameters with VLA bio-impedance science. We can give you a clear test result that will be our guide from start and throughout the program, as you achieve your ideal weight and health goals.
We design a program and advise you on how to eliminate the toxins and cellular fluid problems that so often occur during ‘toxic’ weight loss programs and after weight gain.
Our environment is toxic, - we ingest toxins from the air, water and foods we eat. We all need to detox our bodies and repair them regularly in order to stay healthy. We have detoxification programs that will very quickly get you feeling great again. After detoxification, weight management – particularly weight-loss is accelerated, due to the increased cellular vitality!! The adipose tissue – or ‘fat cells’, are able to let go the toxic fat – and shrink to normal size again!!
We will give you a healthy eating program and recipes that are easy, quick and highly nutritious.
The right nutrition will leave you satiated and your appetite centres will be normalised if you adhere to the program given to you!
We will give you advise on how to eat out at restaurants and functions, and still achieve your goals.
BEST OF ALL - there is so much more than diet to give you the accelerated – permanent and healthy weight management you seek !!
We have treatments – such as colon hydrotherapy, Frequency Specific Micro-current Therapy (FSMT), private exercise/training/yoga tuition, and Naturopathic prescriptive herbs and nutrients tailored for your individual metabolic needs.
Like the greatest Gastroenterologist of the world, Dr. Hirome Shinya, we recommend all our patients drink Enagic Kangen Water ® which will Alkalise, hydrate, ionize, oxygenate and heal your whole body and mind. When you see that the water you are drinking is acidic, dense and heavy – unable to penetrate your cell walls and full of oxidative potential – you will want one of these machines urgently installed into your home. People who drink just a few glasses of this water, can feel it working instantly – giving them a feeling of wellness they have often forgotten or perhaps never even known.
We can help you deal with depression and stress disorders that may be hindering your efforts to reach happy levels of wellness.
Life has become so great for so many of our patients!!! We love to see you get well!!
Our patients have found, that a few simple changes in their eating, some brilliant herbs and nutrients, a few relaxing and enjoyable treatments – and a new found discipline from the combined effort – was all they needed to find the health and wellness they desired.
Frequency Specific Microcurrent Therapy (FSMT)
Highly accelerated Healing Potential – used in Olympic sports clinics and elite therapy clinics to lift the body above the threshold to allow healing and regeneration of specific conditions and tissues of the body. This treatment can reduce or eliminate acute and chronic pain in most presentations.
.......................................................................
Pain Management
FSM has changed what is possible in pain management. FSM can treat chronic myofascial pain quickly, easily and comfortably. Nerve pain from nerve traction injuries, disc bulges and herniations and herpes and shingles can be treated successfully by FSM practitioners.
There are protocols for kidney stone pain, disc and facet joint generated pain that give rapid and often lasting relief. The protocol for fibromyalgia associated with neck trauma offers pain relief, unprecedented changes in inflammatory cytokines and hope for the 2 million patients who suffer from this condition.
There are never any promises with medical procedures but Frequency Specific Microcurrent offers hope. The sign on the wall in our clinic says, "Be realistic; expect a miracle. But be patient the impossible takes slightly longer than the difficult."
New injuries heal in record time. In animal studies, FSM increases the rate of ATP production by 500% and has been shown to reduce inflammation by 62% in four minutes.
.......................................................................
Sports Injuries
The results are impressive and consistent. Chronic injuries clear up in record time. FSM can remodel scar tissue in one sixty minute session that would take months to do manually.
Imagine these benefits applied to new injuries and you can see why FSM is used to treat the US Postal team on the Tour de France.
When Terrell Owens was injured in December 2004 and wanted to be able to play in the Super Bowl 6 weeks later, FSM was there when he got out of surgery and was a part of the team who made his amazing recovery and spectacular performance possible in Super Bowl 2005. Everyone said the injury needed 13 to 18 weeks to heal and remodel. FSM treatment team did it in 6 weeks.
Canadian Olympic ice hockey players are able to heal injuries in a few weeks, that would normally take months to heal.
.......................................................................
How FSM reduces pain
Pain can be different for many people, some acute and for others, chronic and debilitating. Regardless of the intensity, duration or causative factors, pain can affect people in many different ways.
Underlying all types of pain, however, are definite changes that occur to the physical tissue, such as inflammation, swelling, tissue trauma and pain producing chemicals.
Whenever there is tissue trauma or dysfunction, the cells increase their electrical resistance and reduce their capacitance. This means that the cell becomes less able to receive nutritional input, water, minerals etc, nor are they as able to remove toxins. This is not an environment that supports healing and tissue repair, and the injured area remains swollen, painful and traumatized for a longer period.
Frequency Specific Micro Current (FSM©) is an electrotherapy device shown to decrease this electrical resistance and improve the cells capacitance, hence dramatically improving oxygenation and cellular repair.
Colon Hydrotherapy
Health and Renewed Vitality through clearing the accumulated toxins and poisons from the colon. We use a high tech closed system where there is no smell or sound. Our patients are attended and massaged during the treatment. Our patients feel refreshed and revitalised after this treatment – with a feeling of renewed wellness.
.......................................................................
Purification of the body from the inside / out
Colonics, colonic lavage, irrigation... Everything you want to know about colonics and were too afraid to ask !!!
If you’re finding the idea of colon hydrotherapy is a little too hard to digest, think about this…
The bowel is the body’s waste disposal unit. How often do you clean yours out?
Due to our modern diets, increased stress and toxic lifestyles, our digestive systems don’t always function as well as they should. It’s not unusual for an average person to be carrying around a few kilos of compacted toxic waste in their plumbing. (Small pockets sometimes for years). When left in your system these toxins are re-absorbed through the delicate intestinal wall, and re-circulated through the body. Over and over again. Colon hydrotherapy is the ultimate internal spring clean.
.......................................................................
Clean, safe and gentle: the benefits of colonics
We have meticulous standards: sterilised, single use, disposable kits for each session; all water entering your body is filtered and sterilised; and all waste water is captured within a totally closed hygienic system.
Each session lasts between 35 and 50 minutes.
All in a private spa room with an experienced therapist who appreciates the sensitivity of the treatment and will help put you at ease.
Colon Irrigation is a gentle and natural method of hydrating the colon, clearing it of built up waste and trapped gas, and training the bowel to eliminate more efficiently.
After your treatment, you will be feeling clean, light and revitalized.
Kangen Water
Our bodies are composed of 70% water…so what better way to nourish our bodies than with high-quality water? This machine has the ability to transform your tap water into high-antioxidant water that will detox you and replenish your health.
When we are acidic, chronically dehydrated and full of oxidative stress, our bodies think we are dying and we leach the valuable alkalising minerals out of our tissues in an attempt to survive. We thereby render our bodies devoid of the essential nutrients we need for tissue and cellular health.
Bottled water is almost all highly acidic, full of chemical xeno-estrogens (cancer causing chemicals) leached from the plastic bottles and macro-clustered water molecules – where the clusters are too large to penetrate the cells of the body. This leaves the body’s cells dehydrated and unable to be cleansed from toxic metabolic waste products, thereby shortening the lifespan of the cells and leaving them to reproduce sick cells, which leads to a vastly accelerated sickness and aging process.
The great news is that you can change your water and change your health very quickly indeed once you start drinking the Enagic Kangen Water! ® This water is the highest anti-oxidant known to mankind, thereby eliminating free radical damage and the associated diseases that result from oxidative stress and inflammation – which when studied is in fact every disease!
It kills bacteria, detoxes and cleanses your digestion, and gives you a healthy glow…it’s also a natural anti-wrinkle treatment! The Kangen Water® is the best investment you will ever make.
Purification of the body from the inside / out
Biolift / Intraceuticals Oxygen Therapy / Traditional facials
For beautiful skin – anti-aging treatments where you actually look lifted and younger when you leave the clinic!!
Enjoy Frequency Specific Micro-current Therapy while you enjoy your facial - to:
We Specialise in:
- Structural Health -Atlasprofilax ®, sports injuries
- Therapeutic Herbal medicine – Functional Medicine Prescriptions
- Clinical Nutrition
- Frequency Specific Microcurrent Therapy (FSMT)
- Colon Hydrotherapy
- Drug Free Pain Management
- Non-Surgical Face Lift – Biolift®
- Intraceuticals Oxygen Skin Therapy – Naturopathic Dermalogical Health
- Childrens Health
- Pre and Post Conception Care
- Fertility
- Alkaline Therapy
- Vitality, Longevity Assessment (VLA)
- Distributors of Enagic Kangen Water®
- Wellness for Life Programs
- Private Yoga / Training / Exercise
Naturopathic Health
Health can be simple!! We are born to be healthy !!
Naturopathic Medicine, or Naturopathy, is a practice of preventing, assessing and treating conditions of the human mind and body. By integrating conventional health sciences with a range of natural therapies and traditional medicines, naturopathy treats the patient's mental, emotional and physical states for a lasting effect.
The foundation of Naturopathy is the philosophy of the "healing power of nature". This means that the body has its own healing energy within and with the help of naturopathic treatment, the body can repair itself and recover from illness if it is in a healthy and supportive environment.
.......................................................................
The Role of the Naturopath
A Naturopath aims to educate, empower and motivate the patient to assume more personal responsibility for his or her health by adopting a healthy attitude, lifestyle and diet. They do not simply treat the manifestation of a disease and its effects but rather search for the cause and treat it, rather than the effect. Prevention of disease is accomplished through naturopathic education which builds a lifestyle that supports health and wellbeing.
Naturopathic Medicine, or Naturopathy, is a practice of preventing, assessing and treating conditions of the human mind and body. By integrating conventional health sciences with a range of natural therapies and traditional medicines, naturopathy treats the patient's mental, emotional and physical states for a lasting effect.
The foundation of Naturopathy is the philosophy of the "healing power of nature". This means that the body has its own healing energy within and with the help of naturopathic treatment, the body can repair itself and recover from illness if it is in a healthy and supportive environment.
.......................................................................
At Surfside Health – Alkaline Therapy Centre - we encompass an amazing variety of treatments and programs that will empower you to heights of health and wellness beyond your expectations!!
When our patients follow our guidelines and fulfil their treatment schedules, they are assured of vastly improved health and wellness, reduced or eradicated pain levels and a renewed freshness of being.
When we have our health, we have everything !!
Why not lift your health to the heights you deserve !!
There are no limits !! Only the ones we give ourselves !!
Did you know about Epigenetics?
Scientific research has shown that although we cannot choose our genetics, we do have the ability to influence which of our genes are expressed. We have the ability to turn on genes which promote health, and turn off those which code for illness and disease. How can we do this? The answer is surprisingly simple...
Our lifestyle habits, including our diet, exercise, and thoughts dramatically affect the expression of our genes.
We used to think that our DNA determined everything...from the colour of our hair to the health of our body. Now science has discovered that our DNA is only a blueprint. From this simple blueprint, there are over 30,000 variations which can be built from each gene.
A whole new branch of medicine is developing called "epigenetics." Epigenetics simply means, "above the genes".
Clinical Nutrition
We design clinical nutrition programs that will give each individual patient the long term weight and nutritional goals they need for optimal health and wellness.
At Surfside Health – we are at the cutting edge in Clinical Nutrition Science and Naturopathic Treatments for weight loss.
We combine our programs and treatments to assist you in your quest for the healthiest possible weight you can achieve, - and maintain it for life too.
Our body weight is made up of; fat, muscle, cellular fluids (inside and outside of the cells) and other miscellaneous tissues – bone mass, connective tissue, etc..
We measure these parameters with VLA bio-impedance science. We can give you a clear test result that will be our guide from start and throughout the program, as you achieve your ideal weight and health goals.
We design a program and advise you on how to eliminate the toxins and cellular fluid problems that so often occur during ‘toxic’ weight loss programs and after weight gain.
Our environment is toxic, - we ingest toxins from the air, water and foods we eat. We all need to detox our bodies and repair them regularly in order to stay healthy. We have detoxification programs that will very quickly get you feeling great again. After detoxification, weight management – particularly weight-loss is accelerated, due to the increased cellular vitality!! The adipose tissue – or ‘fat cells’, are able to let go the toxic fat – and shrink to normal size again!!
We will give you a healthy eating program and recipes that are easy, quick and highly nutritious.
The right nutrition will leave you satiated and your appetite centres will be normalised if you adhere to the program given to you!
We will give you advise on how to eat out at restaurants and functions, and still achieve your goals.
BEST OF ALL - there is so much more than diet to give you the accelerated – permanent and healthy weight management you seek !!
We have treatments – such as colon hydrotherapy, Frequency Specific Micro-current Therapy (FSMT), private exercise/training/yoga tuition, and Naturopathic prescriptive herbs and nutrients tailored for your individual metabolic needs.
Like the greatest Gastroenterologist of the world, Dr. Hirome Shinya, we recommend all our patients drink Enagic Kangen Water ® which will Alkalise, hydrate, ionize, oxygenate and heal your whole body and mind. When you see that the water you are drinking is acidic, dense and heavy – unable to penetrate your cell walls and full of oxidative potential – you will want one of these machines urgently installed into your home. People who drink just a few glasses of this water, can feel it working instantly – giving them a feeling of wellness they have often forgotten or perhaps never even known.
We can help you deal with depression and stress disorders that may be hindering your efforts to reach happy levels of wellness.
Life has become so great for so many of our patients!!! We love to see you get well!!
Our patients have found, that a few simple changes in their eating, some brilliant herbs and nutrients, a few relaxing and enjoyable treatments – and a new found discipline from the combined effort – was all they needed to find the health and wellness they desired.
Frequency Specific Microcurrent Therapy (FSMT)
Highly accelerated Healing Potential – used in Olympic sports clinics and elite therapy clinics to lift the body above the threshold to allow healing and regeneration of specific conditions and tissues of the body. This treatment can reduce or eliminate acute and chronic pain in most presentations.
.......................................................................
Pain Management
FSM has changed what is possible in pain management. FSM can treat chronic myofascial pain quickly, easily and comfortably. Nerve pain from nerve traction injuries, disc bulges and herniations and herpes and shingles can be treated successfully by FSM practitioners.
There are protocols for kidney stone pain, disc and facet joint generated pain that give rapid and often lasting relief. The protocol for fibromyalgia associated with neck trauma offers pain relief, unprecedented changes in inflammatory cytokines and hope for the 2 million patients who suffer from this condition.
There are never any promises with medical procedures but Frequency Specific Microcurrent offers hope. The sign on the wall in our clinic says, "Be realistic; expect a miracle. But be patient the impossible takes slightly longer than the difficult."
New injuries heal in record time. In animal studies, FSM increases the rate of ATP production by 500% and has been shown to reduce inflammation by 62% in four minutes.
.......................................................................
Sports Injuries
The results are impressive and consistent. Chronic injuries clear up in record time. FSM can remodel scar tissue in one sixty minute session that would take months to do manually.
Imagine these benefits applied to new injuries and you can see why FSM is used to treat the US Postal team on the Tour de France.
When Terrell Owens was injured in December 2004 and wanted to be able to play in the Super Bowl 6 weeks later, FSM was there when he got out of surgery and was a part of the team who made his amazing recovery and spectacular performance possible in Super Bowl 2005. Everyone said the injury needed 13 to 18 weeks to heal and remodel. FSM treatment team did it in 6 weeks.
Canadian Olympic ice hockey players are able to heal injuries in a few weeks, that would normally take months to heal.
.......................................................................
How FSM reduces pain
Pain can be different for many people, some acute and for others, chronic and debilitating. Regardless of the intensity, duration or causative factors, pain can affect people in many different ways.
Underlying all types of pain, however, are definite changes that occur to the physical tissue, such as inflammation, swelling, tissue trauma and pain producing chemicals.
Whenever there is tissue trauma or dysfunction, the cells increase their electrical resistance and reduce their capacitance. This means that the cell becomes less able to receive nutritional input, water, minerals etc, nor are they as able to remove toxins. This is not an environment that supports healing and tissue repair, and the injured area remains swollen, painful and traumatized for a longer period.
Frequency Specific Micro Current (FSM©) is an electrotherapy device shown to decrease this electrical resistance and improve the cells capacitance, hence dramatically improving oxygenation and cellular repair.
Colon Hydrotherapy
Health and Renewed Vitality through clearing the accumulated toxins and poisons from the colon. We use a high tech closed system where there is no smell or sound. Our patients are attended and massaged during the treatment. Our patients feel refreshed and revitalised after this treatment – with a feeling of renewed wellness.
.......................................................................
Purification of the body from the inside / out
Colonics, colonic lavage, irrigation... Everything you want to know about colonics and were too afraid to ask !!!
If you’re finding the idea of colon hydrotherapy is a little too hard to digest, think about this…
The bowel is the body’s waste disposal unit. How often do you clean yours out?
Due to our modern diets, increased stress and toxic lifestyles, our digestive systems don’t always function as well as they should. It’s not unusual for an average person to be carrying around a few kilos of compacted toxic waste in their plumbing. (Small pockets sometimes for years). When left in your system these toxins are re-absorbed through the delicate intestinal wall, and re-circulated through the body. Over and over again. Colon hydrotherapy is the ultimate internal spring clean.
.......................................................................
Clean, safe and gentle: the benefits of colonics
We have meticulous standards: sterilised, single use, disposable kits for each session; all water entering your body is filtered and sterilised; and all waste water is captured within a totally closed hygienic system.
Each session lasts between 35 and 50 minutes.
All in a private spa room with an experienced therapist who appreciates the sensitivity of the treatment and will help put you at ease.
Colon Irrigation is a gentle and natural method of hydrating the colon, clearing it of built up waste and trapped gas, and training the bowel to eliminate more efficiently.
After your treatment, you will be feeling clean, light and revitalized.
Kangen Water
Our bodies are composed of 70% water…so what better way to nourish our bodies than with high-quality water? This machine has the ability to transform your tap water into high-antioxidant water that will detox you and replenish your health.
When we are acidic, chronically dehydrated and full of oxidative stress, our bodies think we are dying and we leach the valuable alkalising minerals out of our tissues in an attempt to survive. We thereby render our bodies devoid of the essential nutrients we need for tissue and cellular health.
Bottled water is almost all highly acidic, full of chemical xeno-estrogens (cancer causing chemicals) leached from the plastic bottles and macro-clustered water molecules – where the clusters are too large to penetrate the cells of the body. This leaves the body’s cells dehydrated and unable to be cleansed from toxic metabolic waste products, thereby shortening the lifespan of the cells and leaving them to reproduce sick cells, which leads to a vastly accelerated sickness and aging process.
The great news is that you can change your water and change your health very quickly indeed once you start drinking the Enagic Kangen Water! ® This water is the highest anti-oxidant known to mankind, thereby eliminating free radical damage and the associated diseases that result from oxidative stress and inflammation – which when studied is in fact every disease!
It kills bacteria, detoxes and cleanses your digestion, and gives you a healthy glow…it’s also a natural anti-wrinkle treatment! The Kangen Water® is the best investment you will ever make.
Purification of the body from the inside / out
Biolift / Intraceuticals Oxygen Therapy / Traditional facials
For beautiful skin – anti-aging treatments where you actually look lifted and younger when you leave the clinic!!
Enjoy Frequency Specific Micro-current Therapy while you enjoy your facial - to:
- Increase your energy and vitality
Stimulate weight loss while you beautify your skin
Reduce your stress and depression - lift your mood with "feel good" endorphins
Service Categories
Beauty Therapy, Colonic Irrigation, Day Spas, Naturopaths, Nutrition, Remedial Massage, Sports Injury Therapy, Weight Loss
