Fit to the Core

Welcome to Fit to the Core

About Us

FIT to the CORE is a Melbourne based mobile personal training service. We have fully certified personal trainers operating throughout Melbourne and suburbs.

Our mobile personal trainers will come to you and help you achieve your health goals, whether they be weight loss, increased fitness, or getting back into exercise.

Above all, don't be worried if you are unfit, out of shape or haven't been successful in the past. Just by visiting this site proves that you are serious about getting better results, have made the decision and taken that first step to obtaining a healthier and happier body.

Remember, personal training is for everyone, even if all you need is to change your routine so that your body can be stimulated to change and further your fitness and health goals. Others may need starting a health and fitness regime that is safe and effective and geared towards their level.

Starting an exercise program does not mean subjecting yourself to hours in the gym grunting and sweating.

Now for the next step....

Specialties

• Weight Loss


• Cycling Fitness


• Running Fitness


• Functional Training


• CORE Training


• Nutrition

Our Founding Trainer's Journey

Peter Tiliacos' journey began a few years ago, after a consultation with his doctor. The fact was that his lifestyle of fast food, no exercise and sitting in front of a computer all day had finally taken it's toll. A recipe for disaster. Peter's doctor had explained that his lifestyle was heading towards diabetes and heart disease. Drastic action needed to be taken to turn this around.

After putting together a plan that consisted of a healthy diet and exercise, Peter gradually lost a substantial amount of weight and is now enjoying a healthy lifestyle and everything life has to offer.

After changing his life, Peter is passionate and dedicated to changing the life of others. Peter attended and graduated from the Australian Institute of Fitness where he has obtained his Master Certificate in Fitness, Certificate IV in Personal Training and Certificate III in Gym Instruction.

Since Peter founded FIT to the CORE in 2006, he has changed the lives of many people, of all ages, through his knowledge, experience and unique training plan. Once obese himself, Peter understands and knows exactly what is required and needed to achieve your required fitness goals and will do what ever it takes to help you achieve them.