New Naturopathy clients - receive a $40 voucher to put towards follow-up consultations!!
At Five Elements our practitioners are professional and experienced. We aim to help you to understand your own health patterns in order to acheive improvements that are long-lasting, rather than centred around ongoing treatment. We offer Acupuncture, Massage (Oriental/Relaxation/Remedial/Pregnancy), Naturopathy, Chinese Herbal Medicine, cupping, and ear-candling, Clinical Hypnotherapy and HypnoBirthing. Our beautiful four room clinic with cosy wood-heater, provides a relaxed atmosphere for your consultation. Please contact us by phone for a prompt reply.
SERVICES
Massage~
Whether it be soft or deep tissue, therapeutic or relaxation, massage helps to promote wellbeing by relieving fatigue and tension from mind and body.
It may also be useful in the treatment of pain and tension caused by overuse, injury, or repetitive strain. Five Elements massage therapists specialise in various forms of massage including relaxation or therepeutic massage, Tui Na/oriental massage, remedial, sports, and pregnancy massage. Our special pregnancy mats allow women to lie comfortably face down during treatment at any stage of pregnancy.
Massage can also be combined with acupuncture treatment, acupressure or cupping. Gift Vouchers are also available and can be posted out for convenience.
CONTACT Nadia Rowe on 0411 962 489 for an appointment, general enquiries and vouchers.
or Kristen Burgess on 0402 134 107 for Remedial massage
Acupuncture~
An ancient Chinese technique based on the energetic system of meridians within the body. Treatment is determined using theories of disease and diagnosis that have been practiced for over 5000 years. Dietary and lifestyle advice, along with techniques of cupping, moxibustion, ear-candling and massage can be combined with treatment. Acupuncture is suitable for treatment of musculoskeletal problems, sports injuries, pain conditions, gynaecological disorders, including menstrual and menopausal symptoms, natural fertility and IVF support, pregnancy care and post-natal support, digestive disorders, lack of energy, psychological conditions such as stress, depression and anxiety, insomnia and dermatological conditions.
Acupuncture treatment can also be combined with massage.
CONTACT Nadia Rowe on 0411 962 489
Naturopathy~
Naturopathy is a holistic and natural approach to health care that focuses on maintaining wellness, preventing illness, optimising vitality, and treating health conditions. The underpinning philosophies of naturopathic practice emphasise individualised treatment and patient-centered education. The development of disease is considered to be associated with biochemical, environmental, physical, emotional, mental as well as spiritual factors. Naturopathy aims to assess these unique factors and support the body to re-establish harmony and balance through the use of many tools including herbal medicine, nutritional medicine, lifestyle and dietary modifications, therapeutic dietary planning, Flower Essence therapy, iridology and homeopathic medicine.
CONTACT Natalie Trevaskis on 0405 738 189
www.natalie-naturopath.com
Chinese Herbal Medicine, Acupuncture, and Diet Therapy~
TCM (traditional Chinese Medicine) is an holistic modality based on thousands of years of observation of seasonal patterns and cycles in the environment, and their mirror expression in the human body. Yin/Yang and 5 element theory are concepts which guide diagnosis and treatment utilising hallmark techniques such as pulse and tongue diagnosis, coupled with comprehensive patient history, to formulate treatment regimes.TCM herbal treatment integrates the 5 flavours and thermic natures to realign the body to a state of harmony and optimal function. Likewise, this is the focus in diet therapy.
CONTACT Catherine Merrigan on 0418 597 901
Clinical Hypnotherapy and HypnoBirthing~
Hypnotherapy is a powerful modality that can improve your physical and mental health from the first consultation. Hypnotherapy can assist you with:
Childbirth – Hypnosis for childbirth is a powerful program that prepares you for the birth of your child. This five week course helps you to be better informed about the birth process and how your body will respond. You will learn how to use self-hypnosis to remain calm and relaxed making your baby’s journey from your womb to your arms as gentle and safe as possible. Both you and your partner will gain great insight and skills to better prepare you for this wondrous event.
Weight Control – Change in Mind equals Change in Body. Take the pain out of weight control with targeted hypnotherapy to help you to think thin and rid yourself of all of the negative emotional triggers that lead to bad eating habits. Hypnotherapy will also dramatically boost your motivation to exercise and make it so much easier for you to follow a healthy eating plan.
Reducing Blood-Pressure – by assisting you to tune in to your body’s natural rhythms and increase your awareness of how your thinking affects your autonomic functions, we can work together to successfully reduce your blood pressure and improve your overall health.
Alleviating Anxiety – hypnotherapy is an extremely effective means of reducing anxiety and can also dramatically reduce any associated panic symptoms. Hypnotherapy gets to the heart of the problem by revealing the emotional and subconscious causes of anxiety, and directly addressing the problem at a subconscious and conscious level.
Quitting Smoking – you will feel the benefits from day one when you use hypnotherapy to help you quit smoking. Hypnotherapy takes the edge of this often difficult process, and is usually effective immediately.
Reducing Stress – we all experience stress in our daily lives but when it starts to get the better of you it is time for action. Stress is determined often by our interpretation of the stressor. What is difficult for one person may be ‘water off a ducks back’ to another. Hypnotherapy will help you to re-evaluate your individual stressors and guide you to a healthier means of dealing with them.
Anger Management – the emotional basis for anger is often difficult to express. Hypnotherapy will help you to get to the crux of the problem and will guide you to find calmer, more effective ways of expressing your feelings.
Pain Management – whether it be chronic long-term pain, or short-term acute pain, hypnotherapy can be a very successful means of alleviating it. By subconsciously introducing pain reduction techniques and using positive biofeedback to become more aware of muscle tension, your pain can be reduced and managed more effectively.
Increasing Confidence – we all have talents, strengths and inner resources that help us to achieve success, but sometimes we are unaware of our own abilities. Hypnotherapy will tap into your unique combination of abilities and help you to become more confident and assertive from the very first visit, and will provide you with the tools to continue building confidence every day.
Improving Fertility – when dealing with fertility issues the stress can be overwhelming. Hypnotherapy will help you to become attuned to your body’s natural rhythms, heightening your chances of conceiving. If you are undergoing IVF or other forms of assisted reproductive technologies, hypnotherapy will dramatically reduce the stress associated with these procedures.
CONTACT Trish Dewberry on 0409 803 696
QUALIFICATION DETAILS
All practitioners are fully qualified and registered with the appropriate boards.
Health Insurance claims may also be made.
Acupuncture, Chinese Massage, Connective Tissue Massage, Counselling, Cupping, Deep Tissue Massage, Dietitians, Flower Essences, Herbalists, Homoeopaths, Hypnobirthing, Iridologists, Myofascial Release Therapy, Naturopaths, Nutrition, Pregnancy Massage, Remedial Massage, Remedial Therapies, Sports Injury Therapy, Sports Massage, Traditional Chinese Medicine, Womens Health
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