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Francesdalton
 Contact & Location Information
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| Contact Name | Frances Dalton |
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| Address |
337 Pacific Highway Hornsby 2077 |
| Servicing Areas | Hornsby, New South Wales |
| Mobile | 0413 397 521 |
A highly qualified Naturopath, Herbalist & Nutritionist specialising in digestive health, detoxification, immune dysfunction, women's health & the biomedical treatment of ADD, ADHD, ODD, regressive autism & other Children's health issues including Allergies, Asthma, Eczema & Chronic Illness.
Francesdalton
SPECIALIST IN BEHAVIOURAL & LEARNING DISORDERS
I specialise in the biomedical treatment of children with behavioural, learning & speech disorders including ADD, ADHD, ODD & regressive Autism.
I also treat children for other health issues including Allergies, Asthma, Eczema & Chronic Illness.
Research is revealing that there is a biology to many learning disorders & chronic illnesses. These disorders are often symptoms of physical illness relating to toxins & problems in the stomach & gut.
By effectively chelating heavy metals & restoring the health of the gut with dietary therapy & supplementation many of these children are restored to health. The key is an individualised approach & proper sequencing by an experienced practitioner.
I have trained with Michael Sichel one of the world's leading experts in the natural treatment of these disorders & author of "Good News for the Alphabet Kids - How to reverse learning & behavioural disorders without drugs".
In addition I continue to research & attend seminars conducted by other experts in this field from both the medical & other allied health areas in order to give your child the best possible care.
SICK & TIRED OF BEING SICK & TIRED
Prolonged or extreme stress can impact negatively on your health in numerous ways, including fatigue; poor immunity; digestive problems & heart problems.
I can help you to develop effective stress management strategies whilst supporting the body with various herbs & providing it with the nutrients it needs to minimise the negative effects of stress.
Toxicity is also often a factor in chronic ill health & fatigue & this is addressed with detoxification as outlined below if necessary.
DIGESTIVE PROBLEMS
Do you suffer from Irritable Bowel Syndrome (IBS), Bloating, Heartburn, Flatulence,Constipation, Diarrhoea or food allergies?
These are all signs of problems with your digestive system. They are not something that you just have to live with. These conditions respond very well to natural therapies.
Addressing the causes of these conditions & not simply treating the symptoms will help you maintain optimal health. The digestive system enables our bodies to convert the food we eat into the energy we need. Good nutrition is therefore fundamental to good health.
If your digestive system is not functioning well, you will not be absorbing food properly & will not be getting good nutrition, no matter how well you eat. You are what you Digest, not just what you Eat.
WOMEN'S HEALTH CARE
Hormonal imbalances can present in a number of ways including painful periods, PMS, breast tenderness, fluid retention, abdominal cramps, irregular of heavy periods.
All of these conditions respond well to natural therapies. In addition conditions such as endometriosis, fibroids & polycystic ovarian syndrome can all be treated with naturopathic principles.
I also provide natural support for pre-conception, pregnancy & breastfeeding.
MENOPAUSE IS NOT SOMETHING TO BE ENDURED!
Menopause is a transition not a disease. It is a rite of passage to be honoured & respected. This transition is not always easy, but it doesn't have to be a time of suffering.
You do not have to live with symptoms such as hot flushes; night sweats; sleep difficulties; weight gain; declining libido; symptoms of anxiety, mood swings, irritabilty & depression; mind symptoms of forgetfulness & mental distraction.
Natural therapies can successfully relieve these symptoms which are often associated with hormonal imbalances, not simply a deficiency of oestrogen.
In addition preventative measures for common concerns can be addressed including osteoporosis, breast health & heart health.
DETOXIFICATION & HEALING - NATURALLY
Toxicity affects the mind & body. Unfortunately we live in a toxic world. There are over 80,000 unregulated manmade chemicals being released into our environment including PCB's, lead, arsenic, cadmium, mercury, food additives & more.
In 1974 the World Health Organisation reported that at least 90% of all chronic diseases can be attributed to environmental pollution. Heavy metal toxicity is often a contributing factor in many health problems from vague symptoms to chronic diseases.
On a cellular level these toxins can cause autoimmune issues, impaired cell-signaling, tissue damage, acidosis, oxidative stress & poor energy production.
Neurological disorders such as autism, ADHD, learning delay, Alzheimers & Parkinsons have increased dramatically in one generation. Toxic exposure also compromises immunity leading to a host of illnesses including; chronic fatigue, IBS & cancer.
People can experience pain, digestive dysfunction & compromised immunity as a result of toxins interfering with cellular function.
Children have a greater susceptibility to toxic chemicals & everyday they are exposed to hundreds of different chemicals in an array of household products.
This exposure in conjunction with environmental exposure to heavy metals etc is a major factor in the increasing rates of childhood asthma, allergies & poor immune function.
Learn what you can do to minimise their exposure & if necessary restore their health gently, naturally & effectively.
Testing for Heavy Metals
When applicable testing for heavy metal toxicity can be conducted by me in a clinical setting. Testing for heavy metal toxicity involves hair analysis & / or a Urine Ionic Heavy Metal test.
Hair samples are collected & posted to a reliable laboratory in Chicago that specialises in these tests. Urine tests can be conducted in the clinic.
Chelation Therapy
Detoxification of heavy metals is known as Chelation therapy. Gentle natural chelation methods are used that are safe for everyone including children & those in a weakened state.
In addition education on methods to minimise your exposure to environmental toxins is given. If necessary referral to a medical toxicologist can be arranged for intravenous chelation.
WHAT IS NATUROPATHY
Naturopathy is a form of healing that uses natural therapies that are effective & safe including Herbal Medicine, Nutritional Medicine, Flower Essences, Homeopathy, Emotional Support, Diet Management & Lifestyle Advice.
The word Naturopathy is a Latin-Greek hybrid which can be defined as "being close to or benefiting from nature". Naturopathy however is much more than a collection of natural remedies. It is a philosophy as much as a system of health care.
Naturopathy focuses not just on the physical symptoms of an illness but on the health of the whole person, aiming to restore vitality & wellbeing by supporting normal functioning & the body's ability to heal itself.
Naturopaths believe that health is not just the absence of disease, but a total sense of wellbeing. Through natural therapies we are able to help the body reach & maintain optimum health.
Depending on the nature of the ailment, natural therapies can be used extremely successfully either alone or in conjunction with orthodox medicine.
WHAT IS INVOLVED IN A NATUROPATHIC CONSULTATION
An initial Naturopathic consultation takes about 1- 1.5 hours. Information is gathered about your present symptoms, health history, family health history, emotional health, diet, lifestyle, sleep, energy, stress levels, exposure to toxins & the health status of each body system in order to discover the cause of causes of illness, so that an individual treatment program can be designed to address not only the symptoms but also the underlying causative factors. In this way true health can be regained.
The emphasis within the consultation is to listen carefully to every patient's unique story. A persons health at any given time is the sum total fo all the emotional, nutritional & environmental influences up until that point.
The body wants to be well & if it is not, it is because something is preventing it. A return to health is possible when the obstacles to health have been identified & removed.
FRANCES DALTON PROFILE
Frances Dalton is a professionally trained Naturopath, Herbalist, Nutritionist & Remedial Massage Therapist.
Frances holds a Bachelor of Health Science (Naturopathy) & has done extensive post graduate study in: biomedical treatment of children with learning & behavioural disorders; managing menopause naturally. menstrual / hormonal health & preconception & pregnancy care.
As a fully accredited member of the Australian Traditional Medicine Society & National Herbalists Association of Australia, Frances has industry recognition which allows rebates from most health funds.
Frances brings to a consultation a wealth of life experience, having worked as an Electronic Technician, Television Technical Director & Commercial Pilot / Flight Instructor.
Ultimately Frances believes in living life to the full, which you can only achieve with optimal health & vitality.
Frances practices in a professional clinic setting with other healthcare professionals at Asquith Family Chiropractors, 337 Pacific Hwy.
To make an appointment call Frances on
0413 397 521
ACCREDITED
Australian Traditional Medicine Society (ATMS) #13702
National Herbalist Association of Australia (NHAA) #152782
"the way to health is to have a scented bath & an oiled massage each day"....(Hippocrates).
Massage therapy can become a vital ingredient at a deep level in a person's process of becoming & staying healthy.
Relax, Revitalise, Re-energise!
- Swedish Massage
- Remedial Massage
- Reiki
- Lymphatic Drainage Massage
- Aromatherapy Massage
- Detox Massage
- Harmonious Healing Package
We believe in a holistic approach to health care that honours the inborn potential of the body to be well. All treatments aim to support & assist patients to achieve good health.
Practitioners are registered with Health Funds & ATMS. They are well trained & experienced & adhere to the highest ethical standards.
All treatments are carried out in a professional clinic environment:
Massage Treatments
Benefits of Massage
Massage increases your health & wellbeing. A regular massage relaxes the body & mind & can resolve soft tissue pain caused by strain or injury or just from day to day living.
Massage therapy has many benefits.
Massage can:
- Relieve muscle tension & improve muscle tone
- Alleviate pain, stiffness & improve flexibility
- Reduce swelling
- Boost the immune system
- induce a feeling of relaxation
- Improve circulation
- Help the body flush out toxins
- Improve the colour & texture of skin
- Ease headaches
- Reduce stress & anxiety.
Swedish Massage
Swedish Massage is a light /medium pressure massage, using flowing, sweeping movements across your body to soothe aching muscles & allow your body to forget the stresses of day to day life, as you chill out to relaxing music. Swedish massage increases the oxygen flow in the blood & releases toxins from the muscles. This type of massage feels good, is relaxing & invigorating.
Remedial Massage
Remedial massage is a firmer massage technique. It is a therapeutic deep tissue massage that stretches muscles, inhibits muscle spasm, increases flexibility & helps break down scar tissue. It can help you recover from injury, sport or surgery & alleviate the tension many people hold in their muscles when stressed. It is a wonderful massage to relax & soothe sore, tired muscles.
Lymphatic Drainage Massage
Lymphatic Drainage is a very specific & unique style of massage that works on the lymphatic system rather than the musculo-skeletal system. The lymphatic system is involved in fluid balance in the body & so lymphatic drainage massage is an effective treatment for any form of fluid retention or swelling, eg. post-surgical swelling, sports injuries, rheumatoid arthritis, swelling of the ankles due to standing or pregnancy. The lymphatic system also forms an integral part of the immune system & Lymphatic Drainage Massage boosts immunity making it beneficial for Chronic Fatigue Syndrome, Post Viral Fatigue & a sluggish or dysfunctional immune system.
Lymphatic Drainage Massage is an effective way to promote detoxification. The lymphatic system is involved in eliminating wastes from the body tissues by absorbing dead cells, bacteria & pathogenic agents so they can be flushed from the body. Improving the flow of lymph in the lymphatic system with massage enhances this detoxification process.
You will find a Lymphatic Drainage Massage deeply relaxing as it activates the Parasympathetic Nervous System so it is a great massage technique for treating anxiety, insomnia & an overstimulated nervous system.
There is no muscular work involved in this technique. It is a very gentle massage technique.
Detox Massage
This is a 90 minute session that combines Remedial Massage with Lymphatic Drainage to enhance detoxification at the tissue level. Remedial massage relaxes & soothes stressed, sore, tired muscles & improve cellular waste elimintaion. Lymphatic Drainage stimulates the contraction of the lymph vessels helping to move lymph forward which activates fluid circulation & stimulates functioning of the immune system. This treatment is wonderful to incorporate into any detoxification program.
Aromatherapy Massage
Aromatherapy Massage combines the relaxing benefits of Swedish Massage with the healing power of essential oils. The use of essential oils builds on the link between fragrance & mood, restoring emotional & mental balance to heal the spirit. Choose from a selection of oil blends for this beautifully relaxing massage.
Harmonious Healing Package
Harmonious Healing is a unique package incorporating Swedish Massage, Aromatherapy & Reiki to bring the Body , Mind & Spirit into balance. The whole treatment is deep & sensitive, as well as calming & healing. An hour & a half is spent tuning up the body's systems & improving overall wellbeing at the physical, emotional & spiritual level.
30 Minute Lymphatic Face Massage
A Lymphatic Drainage treatment for the face & neck area is very relaxing & extremely beneficial for the following conditions:
- Sinus problems, blocked sinuses
- Ear infections, glue ear
- Post tooth extraction, pain & swelling
- Improves congestion & pain from a cold
- Puffy eyes, dark circles & wrinkles
- Dull lifeless skin
- Pale, puffy & tired appearance
- Relaxation of facial muscles
Reiki
Reiki, pronounced "Rayki" is a Japanese word which translates to Universal Life Force Energy. Reiki is an ancient hands on healing art that brings harmony to the body, mind & spirit. It works with the subtle anatomy of the Meridian & Chakric systems helping you to connect to your higher self for whatever healing needs to take place
Prices
30 minute Massage Session $40.00
60 minute Massage Session $65.00
90 minute Massage Session $90.00
Aromatherapy Massage 60 minutes $70.00
Appointments
Whether you want a massage for pure relaxation or as part of a treatment you are welcome to call for more information. Appointments can be made by calling Frances Dalton on:
0413 397 521
Relax, Revitalise, Re-energise!!
Book your massage today!
Cancellations
Please respect our time & give 24 hours notice if you need to cancel an appointment.
Clinic Hours
Monday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Early appointments can be arranged if necessary on Mondays & Fridays.
A range of beautiful Organic Skin Care products, Herbal Teas, Bach & Bush Flowers available.
Gift certificates available for all treatments
All treatments are carried out in a professional clinic environment.
QUALIFICATION DETAILS
- Bachelor of Health Science (Naturopathy)
- Advanced Diploma of Naturopathy
- Advanced Diploma of Western Herbal Medicine
- Diploma of Nutrition
- Diploma of Remedial Massage
- Registered Alphabet Kids Practitioner
Service Categories
Allergy Testing / Treatments, Aromatherapy, Connective Tissue Massage, Deep Tissue Massage, Flower Essences, Herbalists, Iridologists, Lymphatic Drainage, Naturopaths, Nutrition, Remedial Massage, Swedish Relaxation Massage, Weight Loss
