Gia Pyrlis

How will you benefit from the session?

Modalities offered are:

• Therapeutic / Remedial Massage
  Gia provides a range of massage therapies for people with physical and emotional concerns, or people who simply want to relax. A Therapeutic/remedial massage will help address your physical and emotional concerns or ailments because it activates both the sympathetic system and parasympathetic system of your body which helps bring both your mind and body to a point of natural healing.
  
• Acupressure
  Like Chinese acupuncture, acupressure uses physical pressure of a hand or elbow on different points of the body. Your acupoints can often treat symptoms that are in a completely different location on the body
  
• Traditional Chinese Cupping Therapy
  Chinese cupping enhances massage treatments.It can sometimes help soften long-standing muscle tension by loosening tight muscles. It’s also an effective method for detoxing and helps hasten recovery when experiencing flu like symptoms or the common cold.
  
• Therapeutic Touch Therapy
  You’ll feel emotionally soothed, rejuvenated, plus physically and mentally relaxed. From competitive athletes to executives and the aged, Therapeutic Touch Therapy offers pain relief and well-being for the mind, body and spirit by, balancing your energy levels and decongesting the body.
  
• Reiki
  With reiki, the therapist becomes a pathway for universal energy that is said to exist in all things. What you should feel is a radiant warmth and peace through your body or where healing is needed most.
  
• Myofacial Release
  Our bodies have a seamless web of connective tissue that covers our muscles, organs and bones. Myofascial treatment releases restriction of the mind and body caused by injuries, stress, inflammation and issues with posture. Sometimes in such a treatment you may feel also a release in stored up emotional memory which inturn helps relieve tension in your physical body. An effortless way to let go and release unconscious memories.
  
• Meditation / Visualisation
  Meditation can be great for personal development, including mental and physical health . Gia can teach you to meditate on a one-on-one basis so that you have a self help tool to assist you in your every day life.Visualization uses creative imagery to encourage healthy states of being, to heal and grow. This is also an effective self help tool to assist you when you are working with issues related to self-esteem, anxiety, fear, and other psychological concerns.
  
• Counselling
  When it comes to personal issues, sometimes the best support is simply to share your problems with others. With Gia you will be given the space to be listened to with compassion and support necessary through the process of your personal development. You will feel comfortable and at ease to discuss any kind of issue in a confidential and empathic environment, to help move you to an empowered state of being.
  
  Areas of focus:
  
  - grief and loss
  
  - life transition/ change
  
  -cancer support
  
  - support for health and wellbeing
  
  - anxiety
  
  - improving your self esteem
  
  -stress management
  
  -meditation / visualisation guidance
  
  -innerchild work