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Grethakroll

 
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No other treatment makes you more aware of the power and complexity of the sense of touch than massage. As well as feeling the restorative physical effects, you will also quickly notice its beneficial effect on your mind and your mental state.



CONTACT INFORMATION  
   
Contact Name Gretha Kroll
Address Mudgee, New South Wales
Phone02 6373 3642
Mobile0427 726 899
Email Make an Enquiry

Request an Appointment


SERVICES

The Benefits Of Massage Therapy

Physical Benefits:

  • Helps relieve stress and aids relaxation
  • Helps relieve muscle tension and stiffness
  • Helps alleviate discomfort during pregnancy
  • Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue
  • Reduces muscle spasm
  • Provides greater joint flexibility and range of motion
  • Enhances athletic performance; treats injuries caused during sport or work
  • Promotes deeper and easier breathing
  • Improves circulation of blood and movement of lymph fluids
  • Reduces blood pressure
  • Helps relieve tension-related headaches and effects of eye-strain
  • Enhances the health and nourishment of skin
  • Improves posture
  • Strengthens the immune system
  • Treats musculoskeletal problems
  • Rehabilitation post operative
  • Rehabilitation after injury
(Source: AMTA)

Mental Benefits:

  • Fosters peace of mind
  • Promotes a relaxed state of mental alertness
  • Helps relieve mental stress
  • Improves ability to monitor stress signals and respond appropriately
  • Enhances capacity for calm thinking and creativity
Emotional Benefits:

  • Satisfies needs for caring, nurturing touch
  • Fosters a feeling of well-being
  • Reduces levels of anxiety
  • Increases awareness of mind-body connection
(Source: AMTA)

Available Massages:

  • Relaxation - a smooth, flowing style massage that promotes general relaxation, improves circulation and range of movement and relieves muscular tension.

  • Therapeutic and Remedial - combines different techniques to treat both deep and superficial tissue, prevent and treat muscle injury, pain and soreness

  • Deep Tissue - more intense form of massage that has been developed to stimulate the deep portions of the muscles.

  • Sports - combines different massage techniques to enhance sports performance and recuperation. An effective component of any training program

  • Pregnancy - A relaxing massage is highly beneficial to an expectant mother, especially as she nears the end of the pregnancy and prepares for labour. A massage once a week is recommended during the last six weeks.
Gift Certificate

A perfect gift for the person who has everything; who needs relaxing; who has never had a massage; someone you would like to give a treat.

Home Visits

The ultimate luxury in massage. No rushing to get to an appointment. Feel your body relax and enjoy a massage in the privacy and comfort of your home
QUALIFICATION DETAILS

  • Diploma in Remedial Massage
  • Certificate IV in Massage (HLT 40302).
  • Member of ATMS (Australian Traditional Medicine Society). Member no. 19408.
  • ABN No. 20 878 195 829
  • Attended workshops in Pregnancy, Labour and Post Natal Massage Therapy.
  • Health Care rebates.

    Service Categories

    Corporate Massage, Deep Tissue Massage, Mobile Service Massage, Pregnancy Massage, Reflexology, Remedial Massage, Sports Massage, Swedish Relaxation Massage

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