Life coaching & Counselling experts
Specialising in life coaching and success coaching for professional women. Succeed in relationships, your health, your self-esteem, your confidence and assertiveness and create a better life balance. Visit: http://lifesuccesscoachs.com/
Medicare counselling rebates available
SERVICES
About Happy Life
When you feel negative it’s often difficult to see the light at the end of the tunnel. You may engage in behaviours such as overeating or drinking, self sabotaging your successes, overspending, lose direction or snap at others.
At Happy Life we provide proven solutions to get you back on track. When you feel good, you become more productive, can effortlessly problem solve, achieve a lot more in your day and follow through with your plans of action.
Our services and programs are designed to suit your needs. We offer personalised counselling and life coaching at our Prahran, Melbourne office and over the net using Skype technology. We also offer affordable online self-esteem and weightloss programs to support you at your own pace and in the comfort of your own home.
Life Coaching & Mentoring
At Happy Life we believe in mentoring you to succeed. We support you when you need it most - in between sessions which is often when unexpected change, loss or sadness occurs. Our Life coaching allows you clear the past, define your future and map out the steps to achieving your goals in your personal relationships, career, health & fitness and passions.
We also incorporate a holistic approach to your sessions so you benefit from counselling and psychology techniques to increase your happiness, reduce & take control of negative emotions and stop the past dictating your present and future.
Counselling therapy
When you’re feeling overwhelmed, stressed, unclear about the future, depressed, anxious or tired, it’s not easy to keep picking yourself up to keep going. At Happy Life we give you the choice of accessing Medicare Rebates for counselling to make it easy and affordable for you to seek help when you really need it.
We work with a range of clients and have a special interest in men’s health. We often recommend men see our Sport and Health psychologist on staff who has experience in a range of issues specifically helpful to men such as building confidence, increasing motivation, increasing fitness and health and reducing stress, anxiety and feeling overworked. He has worked with a range of professional athletes and as such is able to build rapport very easily with men.
Single - feeling lonely and insecure?
When you're single it can feel like everyone else is in a happy relationships except you. When you feel down about yourself it makes it even more difficult to attract and maintain a romantic relationship because you can feel insecure about your looks, whether you will have anything interesting to say, or how long the person will stick around.
A lot of insecurity comes from bad experiences in the past. For instance if someone broke up with you suddenly and you felt you did nothing wrong, it can leave you doubting yourself and wondering if someone else will do the same thing to you again. With Happy Life counselling and life coaching you will learn to stop feeling depressed over how things turned out in your past relationships, start feeling better about yourself and believe in your strengths again.
Reach Your Goals & Achieve Success
There is so much pressure to be in a happy relationship with children, be successful financially and be fit and healthy by the time you reach 35 years of age, it's no wonder you often feel overwhelmed. In modern society, key negative emotions often stand in the way of achieving your life goals, such as insecurity, jealousy, lack of energy, aggitation, fear, and anxiety.
These emotions are the result of your upbringing and other significant events in your life. Most people suffer from these emotions at one stage in their lives. The problem with them is that they hold you back from maintaining happy friendships, a close family, atttracting and keeping a compatible partner and/or reaching your full professional potential.
By learning to increase your self-esteem, remove negative core beliefs and increase your health and fitness you can achieve your life dreams.
The People Pleaser
We help our clients become more assertive so they can express themseves confidently to get what they want and need. Being able to tell people how you feel - when it counts - is vital to achieving success in your career and in your relationships. When you gain the strength to stop saying "yes" when you really want to say "no", you feel better about yourself and create a more equal and respectful relationship with others.
When you have expereinced pain in the past, like a partner cheating on you, leaving you or abusing you, you can quickly develop feelings of insecurity, neediness and abandonment. As a result you can desperately want a new partner, but push people away when they get too close - for fear of getting hurt.
Feel confident about your appearance
If you're feeling insecure about the way you look, the chances of getting a partner and keeping one - is diminished. People often assume getting a partner is all about how good looking you are. This is the misconception. It's all about how attractive you FEEL you are.
If you feel good about the way you look, people WILL find you attractive. It's that simple. You can be the prettiest girl in the room, yet find it hard to sustain a long term relationship because you don't feel good about yourself. Vice versa, you can look at someone and think he isn't very good looking, then get to know him and find him really attractive because he has such positive energy. You often hear people say "he just has something about him - I can't put my finger on it".
Through Happy Life counselling and life coaching you will learn how to see the attractive side of yourself, believe in it and feel comfortable in your own skin regardless of whether you're single or in a relationship.
Stop the exhausting cycle of negative thinking
It's very common to worry and feel guilty about your spending habbits, how much time you spend with friends and family, your age, your career achievements, social status and bodyweight/fitness level. All these worries weigh you down and can leave you feeling very overwhelmed. The worries often manifest into day to day panic attacks, depression and lack of motivation and drive.
Happy Life experts will get to the core of your negative beliefs and stop them from sabbotaging your life. How much time do you spend thinking about negative things - all day??? This negative thinking can become all consuming. You stop thinking clearly. You can't see the positive aspects of your life and you can easily start to feel that things you previously loved and not special any more. By effectively changing the way you think and feel, you will free your mind to enable you to see the potential partners you have been ignoring, feel comfortable to talk to new people and act like yourself in new and existing relationships. You will like yourself more and be relaxed - not needy - with new partners.
QUALIFICATION DETAILS
BBSc, MASR, MAPS, NLP Prac, Dip PM
MAP
Counselling, Life Coaching, NLP, Psychotherapy, Weight Loss
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