The Harmony School of Yoga teaches the classic traditional style of Hatha Yoga.
SERVICES
Welcome to The Harmony School of Yoga
Where is the School?
THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement.
Where can I park?
Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio entrance faces High Street Road. Parking in front of the Yoga School is reserved for yoga teachers or those with disabilities or special needs.
Bookings are required for all classes. Casual students are welcome providing a phone booking is made in advance. Phone Liz Coon on 9803 3494.
About our school
The Harmony School of Yoga teaches the classic traditional style of Hatha Yoga. It offers a varied mix of both gentle and vigorous yoga classes catering for all age groups, physical and emotional needs and levels of fitness and ability. Progressive relaxation, stress management and meditation classes are also offered, as well as Ashtanga style yoga and Pilates.
The School also offers courses in yogi philosophy/esoteric studies with an emphasis on ancient texts such as Patanjali’s Yoga Sutras and the “Upanishads”.
QUALIFICATION DETAILS
Liz Coon is Principal of The Harmony School of Yoga.
Liz has been teaching Yoga, Meditation and Relaxation for over 32 years.
She has a Masters Diploma in Yoga Teaching, a Masters Diploma in Meditation and a Diploma in Relaxation from Swami Sarasvati; a Yoga Teacher Diploma and a Diploma in Meditation from the British School of Yoga, and a Diploma in Relaxation from Associated Stress Consultants.
In 1978 Liz established The Harmony School of Yoga.
As well as teaching many weekly classes in Hatha Yoga at Beginner, Average and Advanced levels, Relaxation and Meditation classes,
Liz conducts a two-year Yoga Teacher Training Course and a one-year Relaxation Therapist Training Course.
Liz is also Director of The Corporate Yogi.
MAP
Ashtanga Yoga, Hatha Yoga, Meditation, Pilates, Yoga
|
|
|
