An Integrated Approach to Health, Healing and Well-Being
Meditation, Aromatherapy, Holistic Health, Consultations, Personal Development.Health 'n' Harmony, Grenfell
Welcome to Health 'n' Harmony, Grenfell
An Integrated Approach to Health, Healing and Well-Being.
You will find peace and optimal health by choosing any of these sessions or services:- Meditation
- Natural Health Consultations
- Naturopathic Formulations
- Natural Hormone Balance
- Aromatherapy
- Personal Development
A welcoming and nurturing environment is found at Health 'n' Harmony, Grenfell. Your health is everything to you and us. Call now and take a positive step to improve your health and well-being, naturally.
Book Launch
Visit my webpage often to keep informed on the date for my book launch.
It will be published this year. The title,"Meditation for Life" How to look inside for answers through meditation, gives a good indication of what to expect.
This book has been a labour of love and a dream of mine for a number of years. It came about from a desire to share my experiences, insights and understanding of Meditation with people from all walks of life. I believe Meditation to be a key practice for the 21st century. |
About Us
At Health 'n' Harmony we believe that our client's needs are of the utmost importance. We are committed to meeting those needs.
As a result, a high percentage of our business is from repeat clients and referrals. We would welcome the opportunity to earn your trust and deliver you the best service possible. A safe and nurturing environment awaits you.
Your privacy and confidentiality is assured. Your initial consultation for Natural Hormone Balance, Natural Health Care, or Personal Development is free of charge.
All our products are safe and effective. They are deemed safe by the Cancer Prevention Coalition.
All our services are mobile. If you can't come to us, we will come to you.
Meditation Courses
This Course consists of Six Sessions that will introduce you to practices to enhance Inner Calm, Healing and Well-Being.
View Meditation Course Details : .
About Me
My name is Chris.
I am a mother of four adult children and a grandmother of two very active grandsons, Lachlan, 6 and Aaron, 2. Our grandaughters, Georgia and Ashley were born in 2009 and are a real joy. I have been very passionate for a few years now about protecting my family from the harmful ingredients in mainstream personal care products and I am on a mission to educate as many people as possible. There are more and more people seeking safe, eco-friendly, effective products. I am also a women's health advocate with hormonal imbalance a special concern.
As a meditation facilitator, I facilitate both individual and group meditation sessions here in Grenfell and beyond. At present I am teaching a Six Week Meditation Course for Health and Well-Being. Over the weekend of 13th to 15th May 2011, this same Meditation Course will be taught as a residential program at St. Clement's Retreat and Conference Center, Galong, NSW. Full details are on our website. This work is a special joy for me and it is wonderful to see clients blossoming and growing through their meditation practise. Clients often comment on how well and relaxed they are since participating in Meditation sessions. Relaxation, control of pain, a reduction in blood pressure, emotional, physical and spiritual healing can all be attained through meditation.
Qualifications
Dip. Teach
Grad. Dip. RE
Meditation Facilitator's Certificate
Aromatherapy,
Energy Healing,
Meditation,
Spiritual Healing,
Womens Health