Health Sanctuary

I believe strongly in a balanced approach to achieving optimum health and wellbeing. I am passionate about working with clients to find a treatment plan that is simple to integrate into their lives.
Using nutritional supplements and various nutritional/dietary changes to stimulate the bodies own healing powers and to help you gain more from your body and life in general.

Naturopathy includes the use of practices such as Herbal Medicine, Homoeopathy and Nutrition, as well as Iridology, Bush/Bach Flower remedies and Health and lifestyle training.

Emily uses a combination of the above therapies to successfully treat conditions from childhood illness through to menopause, including asthma, allergies, skin conditions, fertility, depression, weak immunity, arthritis, fatigue and digestive disturbances, among others.

Herbal medicine is the use of herbs for their therapeutic or medicinal value. Herbs are plants that contain properties which produce physical actions in the body, similar to that of pharmaceutical drugs. Herbal medicines use whole parts of plant ie leaves, roots or flowers. Thus having minimal side effects compared to other medications that use concentrated active constituents which often produce dangerous side effects. Herbal medicine is the oldest form of healthcare known to mankind therefore has centuries of use and successful application.

Nutrition

Emily is skilled in nutritional medicine and believes diet and lifestyle are integral to maintaining optimum health and well-being. In today’s society the healing power of food is greatly underestimated. Education is a large part of a consultation with Emily so clients are empowered and can make better choices for themselves. Food as medicine can be utilised to increase energy levels, overcome illness and promote clearer and more positive thought processes

Homoeopathy

Homoeopathy is a powerful modality that has profound effects on all levels of health, the physical, mental and emotional. Homoeopathy aims to stimulate the bodies own powerful healing mechanisms to bring about health and balance. The remedies used are made from substances derived from animals, minerals and plants that are diluted to minimal dose. This method of preparation makes homoeopathy known for its profound effects in adults, babies, children and animals. Homoeopathy is a useful tool that can be drawn upon for difficult to treat conditions such as chronic fatigue, asthma, digestive disturbances, migraines, joint pains, depression and anxiety.

Bush & Bach Flowers

Bush Flowers are derived from flowers from the Australian Bush. Bach Flowers are primarily derived from flowering plants in Europe. These remedies work on a vibrational plane therefore work on emotional wellbeing. A well known Bach Flower Remedy is rescue remedy, this is used in times of trauma or stress to bring about calm clear thinking. They are a gentle, safe and cost effective tool that produces profound effects in humans and animals.

Emily Yates

Emily has completed her Bachelor of Health Science at University of New England and her Advanced Diploma in Naturopathy. She developed her passion for health when a Naturopath helped her recover very quickly from a serious case of glandular fever that left her bed ridden for three weeks. This experience ignited Emily’s belief in Natural and Alternative medicines. It is her dream and passion to provide easily accessible health alternatives to anyone wanting to enjoy life to the fullest.

"Whatever the mind can conceive and believe, the mind can achieve."
Dr. Napoleon Hill

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Health Sanctuary is open from Monday - Saturday

Initial Consultation: 1 - 1.5 hours $110

Follow up consultation: $90

Call 02 9300 0885 for an appointment