At Here to Heal it is MY goal, my passion to help you to grow on all levels of your being including: Mental, Emotional, Physical, and spiritual.
SERVICES
Welcome to Here to Heal
Tara is a qualified counsellor a passionate Kinesiologist, a devoted Reiki master teacher, and a gentle, effective and professional massage therapist.
Her learnings and experience makes her a wise healer and a great natural therapist.
For all your Healing needs...
- Kinesiology
- Reiki
- Enjoy a Therapuetic Relaxation Massage
- Learn Reiki
- Or learn to Meditate!
At Here to Heal it is MY goal, my passion to help you to grow on all levels of your being including: Mental, Emotional, Physical, and spiritual.
Mentally I will help you discover and maintain...
Peace of mind, clarity, Self understanding, Self control, Overcome addictions, Direction , Drive, Motivation, Determination, Help overcome Learning difficulties with Brain intergration techniques. Purpose, Control and Balance!
Emotionally I will strive to help you discover and maintain...
Happiness, Joy, Success, Satisfaction, Self Worth, Self love, Compassion, Relaxation, Understanding (of yourself and others), Clarity, Self awareness, Self Esteem, Strength, Courage, Drive, Determination, Direction. Purpose, control and balance!
Physically I will strive to help discover and maintain...
Relief from pain and /or injury, Better Sleep patterns, Good Health, Brain intergration to help vision issues, Lift and maintain your energy levels!
Relief from allergies, Relief from the effects of disease and illness, A understanding of the origin of your diease and/or illness, Help build Immunity! Purpose, control and balance!
Spiritually I will strive to help you discover and maintain...
Inner peace, Inner guidance, Self worth, Self love, Self control, Self understanding, Grow and enhance your spiritual abilities, Clarity. Purpose, control and balance!
Kinesiology
Kinesiology is a natural therapy which relies on effective muscle monitoring with the principles of Traditional Chinese Medicine to assess energy and body function throughout your whole being.
What is Kinesiology?
Kinesiology looks at the whole person rather than one aspect of a person including structural, emotional, nutritional, psychological, energetic & spiritual. This is unlike most other modalities which focus purely on one aspect. Kinesiology aims to balance out all aspects of a person to bring greater health and happiness.
Kinesiology complements all other health and healing modalities. (It can even compliment a gym membership by helping you have the motivation to achieve your goals.) It may help you gain maximum benefits from medications or herbs, and may even help reduce them amount of medications required (with proper medical intervention)
Using Kinesiology we tap into information stored in our sunconcious. Our subconcious holds memories, beliefs and information which our concious mind is unable or unwilling to access. This may be about our physical, emotional, mental or spiritual being. And can include past, present or even future circmustances or conditions. (you will be shocked to discover how many present issues are linked to our pasts!)
By using a range on non - invasive, gentle but powerful techniques we are able to easily and instantly access information held in our sub concious to identify locate and clear bloackages, stresses and imbalances within our physical, mental, emotional, spiritual and energetic bodies.
Kinesiology is quick and specific in identifying the underlying cause and determining the best remedy to resolve the imbalance. This puts your body back into balance, resulting in changes on all levels, including structural, emotional, nutritional, psychological, energetic & spiritual, enabling your body to naturally heal itself.
How does it work?
Any emotion, physical aliment (disease pain etc), thought pattern or belief system we hold in our body is simply a frequency (a energy) which our body or mind is holding on too.
Using Kinesiology balancing I match that frequency using numerous non-invasive techniques. This causes that energy frequency to implode on itself, and allows the body to regain eqiulibrium (balance).
Reiki
Reiki is a wonderful gentle, yet powerful healing art which has been around for centuries. 'Reiki' means universal life force energy.
What is Reiki?
Reiki is a natural form of healing therapy. It is applied through non-invasive gentle touch. This form of therapy aims to increase energy levels and promote relaxation and wellbeing.
The way I explain how Reiki works is: Everything in this world is energy. You are an energy, I am an energy, the chair your sitting on is an energy. Our physical bodies and the chair your sitting on is a dense energy, which is why it has a physical form.
Our emotions are also an energy, you can feel them, but you can not see them because their vibrations are high, so they do not have a physical form.
If you have an emotion (or many) which you have not dealt with appropriately. For example by supressing your emotions or keeping them inside (eg: unforgivness, hatred, anger, regret, resentment, guilt etc.)
This causes a disruption to the flow of the energy in your body. This disruption to the natural flow of energy in your body eventually manifests physically, by causing illness, injury or disease.
Some examples of this are:
- When having a "stressful" day we may get a headache, or nausea.
- Cancer has been linked to "long term resentment" either for ourselves or from resenting another.
- Holding on to hurt, (in our hearts), may manifest as heart disease.
- Anger, churns our stomache and can cause digestive issues, or strokes.
- Athsma or illnesses linked to our breath, may be from feeling suffocated by life or someone in our lives.
These are just a few examples of how not dealing with our emotions appropriatley can affect the energy in your body and therefore affect your life.
What can Reiki do for you?
When having a Reiki session I balance your energy, by clearing out any blokages or disruptions to the flow. This initiates your bodies innate ability to heal itself, putting your body in a better position to achieve optimal health and happiness.
Therapuetic Massage
Relaxation massage
Relaxation massage restores your sense of wellbeing. It reduces tension by using gentle nurturing and flowing strokes in the same direction as the flow of blood.
This returns blood to the heart to stimulate your skin and nervous system leaving you feeling as if you are floating.
Reiki Massage
Why a Reiki Massage? As well as getting all the above mentioned benefits, You will also experience the benefits and healing power of Reiki. The Reiki energy will help relax you even further, And many other benefits which are a result of the Reiki energy. Benefits include Physical, Psychological, Emotional, Spiritual and mental. (see What is Reiki? page for further explanation of the benefits of Reiki)
During a session your Chakras will be balanced out to help you regain balance clarity, relaxation, joy and happiness.
At Here to Heal I provide a wonderful relaxing experience of massage, Using oils a relaxing atmosphere to relax norish and soothe your mind, body and soul!
Come and pamper your self OR buy a gift voucher for somone special...
Counselling
As a counsellor I am educated currently holding a Diploma in Social Science (2 year degree). My interest in counselling arose from my life experiences, I was searching for answers myself.
Although I am young I have experienced alot of the "bad stuff", and I have taught myself how to overcome it. Life has not always been easy for me, and I knew there had to be a better way!
I chose to educate myself on how our minds work, and why we feel the way we do, so that I could discover another way of being in this world, a way which works for me (rather than againts me).
My education has been vital to me, I love to empower others by helping them to re- connect with them selves, and to bring clarity into thier lives.
I am dedicated to offering my clients a real counselling experience. I am open and honest with all my clients and always respect a persons right to confidentiality.
I understand that there is not always one right way to do something, and I make it my goal to help my clients discover what the right way is for them.
Everyone deserves the right to be happy and to be understood. I understand this and this is what I strive to achieve with each of my clients. I strive to help my clients get to a place where they have understanding, peace, direction and purpose.
Meditation
Have trouble meditating on your own? Not to sure how to do it? Give me a call and I will arrange meditation classes designed to suit YOU!
Benefits of Meditation
- Improves physical Health - Everyday factors such as stress tension and negative emotions, can greatly impact our energy and our bodies. Meditation decreases theses negative infulences by allowing a space to develop peace and traquility. This gives you a higher chance of being able to appropriatly deal with the effects of stress and allows our energy in our bodies to flow better which puts our body in a better posistion to heal itself.
- Help you find direction and purpose - Everyone in the world has a unique and special path to follow in life. In the silence and stillness wich mediataion brings this allows you to connect with yourself in a more meaningful way. You will be able to see more clearly where and what you should be doing in your life.
- You will become happier and more balanced - As humans we tend to seek happiness outside ourselves, where we are, what we possess, who we are with- meditation helps us to realise that REAL lasting happiness is a experience which flows from within and exists independently from our outer reality. As mediataion evolves you will become happier and more balanced.
- Sprirtual growth - Mediataion is vital if you are to enhance your spiritual gifts and connect to a higher power.
- Inner Peace brings Outer peace - Everything starts form within yourself. As you begin to gain inner peace through meditation this will begin to show in your outer life. Promblems will fall away or will be resolved more easily, your dealings with others will become more deep and more fullfilling. And you will be better able to deal with stressful events with a balanced logical mind.
- Enhanced Creativity - With meditation you will be able to discover and explore alll your creatve possibilities. Even people who see them selves as uncreative will open up there creative abilities.
- Better Sleep - Meditation will have a positive effect on the quality of your sleep. As your mind become clearer and still, you will find it easier to relax and fall asleep, and have a deeper more rewarding sleep.
A little bit about me
Hello, I am Tara Thomas, I am a Reiki master trained in the Traditional Usui mode of Reiki.
I am a passionate Kinesiologist. I also hold a Diploma in Counselling and Communication. Helping myself and others to grow and heal is my passion, and lifes purpose.
At home I am happily married and a proud mum of two amazing boys. I feel I have been always studying to better myself and to gain the skills to help others to find themselves and to grow and heal.
Testimonials
"Tara has changed my life for the better.
I am a psychic and healer myself but i have found kinsiology the best healing to date.
This to me has taken off the heavy layers of problems that have come through grief, loss and life's hard times.
I feel free now to live my life to the fullest with past problems lifted and repaired.
Tara understands the light and dark of life there fore she makes a powerful and empathetic healer.
I have been going to Tara for many months, approximately every fortnight.
Tara has helped with past abuse, family issues and a very hard divorce.
I cannot praise how much kinesiology and Tara has helped me through hell and back.
My life is more peaceful and I feel stronger and more resilient now in my life."
Toni cowie (Langwarrin VIC)
"I always walk away feeling lighter, and clear minded, it brings a sense of peace to whatever issue it
is which we are balancing on.
Tara has taught me that I DO have the control and the power to change my life, with her guidance and the power of Kinesiology I am now understand the role I played in my own misery and the role I need to play to change it.
A very gentle and knowledgable therapist."
P. Toll (Frankston VIC)
"I am a painter by trade and like to work out as much as possible, after suffering a shoulder inury
my shoulders were always a weak point and stopped me from working out, and being able to work pain free.
My shoulders had been painfull for years.
After just a few sessions of kinesiology balancing My shoulders are now pain free (have been for about 6 months).
Im still amazed everyday. Thanks."
S. Thomas (Frankston VIC)
"I have been seeing Tara for little over a 12 months now. I came to her at a time when I was going through a process of finding myself after my hubby passed and left me with 4 beautiful children on my own. A time when i felt alone and not always confident to ask other for help.
Tara has helped me in various ways using Reiki, Kinesiology, massage and just listening. Helping to release past issues properly, which i had long forgotten about.
Helping me to address this issues and deal with the accordingly, while helping me to move forward as a more confident person.
I am a reserved kind of person and i depend on the energy of others around me, and i am not one for confrontation.
Through growth i have grown in myself , more confidant and wise, and learnt there is more to me than I see in myself, others often see who we are and the qualities we have before we realize this in ourselves. I have also become stronger a person in myself able to stand and be true to me.
Tara is very easy to talk to, which makes going to her easy, like catching up with an old friend who really cares."
Jenny (Dandenong VIC)
QUALIFICATION DETAILS
- DIPLOMIA OF COUNSELLING AND COMMUNICATION
- CERT 4 IN KINESIOLOGY
- INTERGRATED HEALING
- REIKI MASTER
Counselling, Kinesiology, Meditation, Reiki, Swedish Relaxation Massage
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