When it came to my body, I wanted it all – the firmness, the fitness and the intrinsic connection. I have found exactly this at Hudson Barry Pilates...Hudson Barry specialised Pilates studio has become my sanctuary twice a week! I have noticed drastic changes on both aesthetic and intrinsic levels. If you are looking for a place where you leave every Pilates session filled with feelings of serenity, accomplishment and positivity, then Hudson Barry is a place for you! Special thanks to Melissa for pushing me to my ‘core’! [miss m July 2010]
SERVICES
Pilates
The way to a new & supple body.
Concentration, Control, Centering, Precision,Flowing Movement & Breathing
are the six principles Pilates uses to achieve a leaner, stronger & younger
body in 30 sessions. Beginners to advanced class levels.
Matwork & Apparatus. Private, Semi-Private & Group Classes. Power Plate also available.
Melissa specialises in reducing & eliminating pain. She regularly receives referrals from Physio's, Doctors & Chiropractors.
Nutrition
Low on energy? Getting the right fuel?
Work with our naturopath & learn strategies utilising food & whole food
supplements to improve energy, reduce fatigue, increase vitality, burn fat,
slow the aging process & generally have you feeling at your best.
Fat Loss
Trim fat, get lean muscles, feel & look brilliant
Intensive fat loss program that gets results. Burn fat & not muscle - sculpt
yourself into your best body shape .If you're ready for the challenge, then
we're ready to train you. No dieting... No starving...Just fat burning
It's simple & yet very effective.
QUALIFICATION DETAILS
Adv.Dip. Pilates
Biomesotherapy
Adv.Dip. Naturopathy
Dip. Homeopathy
Dip. Nutrition
Dip. Botanical Medicine
Dip. Remedial Massage
Member ATMS
Member Pilates Alliance Australasia (Level 3 Trainer)
Faculty Certificate IV in Pilates Matwork Instruction & Diploma level courses for TAFE Randwick & Pilates Canberra
MAP
Herbalists, Homoeopaths, Naturopaths, Nutrition, Pilates, Remedial Massage, Weight Loss
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