Mindworks Hypnotherapy & Counselling

---

About Hypnosis and Counselling

Hypnosis and Counselling helps you use your mind to make desired changes in your life.

Through focussed attention, you can train your mind to be in control and create the life you want.

Hypnosis and counselling together allows the conscious and subconscious mind to believe the same messages and make change easier.

Hypnosis resolves issues and eliminates fears quickly whereas Counselling can take a little longer; it depends on what get the changes you desire. It is a consent situation between you and the therapist that is safe and natural.

Hypnotherapy and Counselling helps you to:

Relieving Stress, Anxiety, Panic, Phobias and Depression
Public speaking Social anxiety General anxiety Creating self-confidence	Fear of flying Panic attacks Procrastination Building self-confidence	Performance anxiety Depression Fear of commitment Sexual dysfunction
Stopping Habits and Addictions
Stop Smoking Gambling Drug abuse	Manage weight Nail biting Alcohol abuse	Eating disorders Bed wetting
Performance Enhancement
Exams/Study Time management Concentration & memory Learning difficulties	Sports Sales Goal-setting Motivation	Communication Stuttering Art/Music/Writing/Singing
Healing Body, Mind and Spirit
Allergies Irritable bowel syndrome Fertility/Pregnancy/Birth Disabilities	Headaches/migraines Pain management Eczema	Insomnia Medical issues Chronic fatigue syndrome

PRODUCTS
Book: “Now Stop Smoking”
CD: Optimism and Success
Free MP3 Download
“Now Stop Smoking”

SERVICES
3 Locations
Botany www.lindataylor.com.au

Newtown www.purebotanicals.com.au

Miranda www.southpointheatlh.com.au

TAKE ACTION: Visit www.lindataylor.com.au for purchase details, telephone or email to book an appointment or attend a workshop


EXTENDED PROGRAMS: WORKSHOPS & GROUPS

• Now Stop Smoking
• Mange Your Anxiety

Some of you may benefit more from group workshops than from individual sessions.
Group workshops provide a cost effective opportunity for ongoing support to:

o Practise your skills
o build networks
o share your successes
o learn from others experiences
o maintain focus and motivation

NOW STOP SMOKING WORKSHOP

Everyone knows how hard it is to stop smoking, but here we have a success story: Linda Taylor has helped over 1000 people to quit without difficulty.
She is an ex-smoker herself, so her approach has the added empathy and understanding of someone who has been there and overcome a smoking addiction.

Now Stop Smoking is an extremely practical method to stop smoking; the exercises will take you to the very reasons for smoking in the first place, through the many thoughts about cravings and how to respond to them. Linda emphasises how connecting to our bodies and loving ourselves is a primary aspect to stopping the smoking habit.

The societal pressure and criticism against smokers makes this a must do workshop

Learn and apply models and frameworks for a LIFE STYLE change

Outline

o Learn the formula to stop smoking
o Apply the tools to stop smoking
o Create your road map for change
o Use the power of your mind for permanent change
o Connect body and mind for self control
o Think, speak and be an non-smoker
o Love yourself and stop smoking permanently

Times: 2 X 3 hours = 1 workshop

The week between each session gives you the opportunity to practise and apply what you learn, then adjust so that you avoid smoking for the rest of your life.

Linda’s book “Now Stop Smoking” www.lindataylor.com.au, is included in the price.

Courses are held in Newtown and Miranda, email Linda for the next available course.


MANAGE YOUR ANXIETY WORKSHOPS

Approximately 1.6% of the population has suffered from panic disorder, so you are not going crazy. It seems to be twice as common in women as in men. It is mostly offset in adulthood however children can suffer from it as well. With most people the symptoms ease or disappear in time and every one who has experienced a panic attack does not necessarily develop a panic disorder.

Here are some different degrees of anxiety:

o Panic and Panic Attacks
o Generalised Anxiety Disorder (GAD)
o Phobias (irrational fears)
o Depression and lack of concentration
o Obsessive Compulsive Disorder (OCD)

You can quickly learn how to tackle the anxiety related problems using cognitive restructuring, changing your thinking, to help replace those negative thoughts with more realistic, positive ways of viewing anxiety. You can reverse each physiological symptom, breathing, heart rate, tension, releasing the associated feelings and getting a better understanding of what you need in particular situations. Although theses thoughts and the related symptoms are frightening it is an exaggeration of your normal bodily reactions to stress.

In the Workshops you will gain knowledge, skills and techniques to:

• Gain a better understanding of what is happening to you
• Identify and change possible triggers and causes for the panic / anxiety
• Manage the physiological response or various symptoms of anxiety or panic, such as, headaches, nausea, numbness, sweating, shaking, redness, muscle tension, difficulty breathing, shaking, irritability, insomnia, hot flushes, frequent urinating and rashes
• Stop anticipating danger, catastrophising, over concerns about health, money, relationships, death, problems at work
• Resolve environmental stress, such as, trauma, stressful events, abuse, loss of a loved one, divorce, changing jobs or schools
• Move beyond the fight, flight, freeze or overwhelm patterns
• Identify and meet your needs

Module 1 is a prerequisite for all other Modules

Module 1 x 4 weeks
The art of focus
Mind body connection
Watching your thoughts
Working with feelings
Working with needs
Changing action & requests
Reality changing & perspective

Module 2 x 2 weeks
Perfectionism & Competitiveness
Heart Vs Head
The 3 C’s

• Collaboration
• Co-operation
• Contribution

Module 3 x 2 weeks
Phobias

Module 4 x 3 weeks
Procrastination Vs Motivation
Goal Setting
Depression

Module 5 x 3 weeks
Obsessive Compulsive Disorder (OCD)


SPIRITUAL REGRESSION
The Human Form is a gift, understand and look after it wisely

SOUL + BODY and INTELLECT
||
THOUGHTS & THINKING STYLES:
As you think so you become
||
FEELINGS & SENSATIONS
The body does not know how to lie
||
NEEDS
Awareness of and getting these met
Asking & taking Action

Spiritual Regression explores the SOUL aspect of the Human Form


Past Life Regression (PLR)

Hypnotic regression is a journey back in time to recover memories and explore events from the past. It is profound transformative work. All your experiences from birth and even before birth are recorded in your body, mind and soul.

In a past life regression you move back in time using hypnotic regression techniques to bring new perspectives and healing in a way no other therapy can do.

Past life regression uses hypnotic suggestions to move you into a deeper state of hypnosis or theta brain wave state. Hypnotic regression is not at all like trying to remember, it is a state of not trying. One of the common reasons for a person not regressing is that they are trying too hard to remember. It is best to invite the conscious mind to relax and let the memories float up from the subconscious mind in an effortless way.


WHAT BENEFITS CAN YOU EXPECT

• Eliminate negative habits
  
• Identify and change negative patterns that cause havoc in your life today
• New insight and healing around those inexplicable feelings, powerful attractions to events and / or people
• Reconnect with good feelings from the past
• Heal childhood trauma
• Re-experience desired feelings and abilities
• Understand those powerful attractions or fascinations
• Review lifetimes of love lost and eternal promises to partners
• Reclaim your power
• Resolve relationship issues
• Release a fear or phobia
• Identify and clear a source of an illness
• Understand more about who you are and your origins
• Clear any limiting contracts, agreements and promises you may have made that are causing problems in this lifetime

Eliminate Survival Strategies

Often when you have limited options available you learn to survive the unbearable in ingenious ways. When you carry these survival strategies into adult life they can wreak havoc.

Enigmatic feelings about a person, place, situation or event are often the residual of some past experience that is carried in the deeper parts of your mind, body or soul, and beyond your full understanding or awareness. These residual feelings may manifest as fears, phobias, dislikes or powerful attractions or fascinations. Regressing to the origins of these powerful and mysterious feelings can bring new insight and healing.

You can explore and clear many promises, contracts and agreements you made in past lives. Often due to some life experience you make contracts, promises and agreements with yourself, someone else or even a higher power. These contracts make sense at the time you made them but when carried over into this lifetime they can cause problems. Making an eternal promise to your loved one to wait for him / her to return from war. If he / she did not return you carry that promise into all other lifetimes and refuse to commit to anyone in this lifetime who is not that soul reincarnated. When these are resolved you can feel a great sense of release and freedom.

Regression therapy can be used to reconnect with some beneficial feeling or ability. Going back to a time in childhood or beyond where you felt totally free, to a time of great calmness and confidence, going back to a past life as a concert pianist, are all profound therapeutic opportunities to reclaim feelings and abilities from your past to assist you in the present.

An initial sensitising event (ISE) is the original event or one of the original events that occurred in your life or lives that has led to the development of some pattern, belief or association. These events are often long “forgotten” and may have even seemed insignificant to you at the time they occurred. However an ISE is like a seed that over time can sprout and grow beneath the awareness of the fertile ground of the subconscious mind, until it becomes a noticeable problem in your life.

In regression therapy we search for the ISE and resulting patterns, beliefs and associations that have developed as a result. We then clear these and replace them with the patterns, beliefs and association you desire to live the life you want.

Inner child and In-utero/prenatal Regression

Inner childhood regression and in-utero/prenatal regression are special journeys back in time. Even moving beyond conception, a sort of life-between-life time. These regressions can lead to amazing revelations and great healing.

For most the womb is a very safe, warm and loving place. Many describe feelings of floating, being wrapped in a blanket, and comfortable tight feelings. Some describe it as a reddish filtered light around them. Many feel a pulsing or report hearing a constant heartbeat. Many clients describe the details of events that were happening outside the womb while they were developing. Sometimes your current fears are linked to a time when in the mother’s womb. You can experience your mother’s fears and then separate them from who you are or want to be.

Past Life Regression (PLR)

Past life regression is a wonderful process on the healing journey. When you have tried everything to resolve a problem, past life regression can often provide the insight and answers for true healing. It is an especially effective process for resolving fears and phobias, relationship problems, health concerns, old patterns and compulsive behaviour.

It is a fascinating experience. You may think is this real or imagined? I believe most regressions are a true recall of past life experience. One of the more convincing experiences I had that led me to believe in the possibility of past life recall was.

My client came for a past life regression. He worked as a Business Coach and was given a new project brief that involved coaching business teams in Japan. He did not speak Japanese and needed to be able to converse with his clients. He purchased some tapes and educational material but wanted to learn at a fast pace. In trance, he regressed to a recent past life as a Japanese person and spoke fluent Japanese. He took his taped session to a Japanese friend who translated what he said into English. When he was in Japan with his newest client, a Japanese businessman, the businessman commented on how his Japanese accent was natural, as though he was born in Japan.

CAN EVERYONE REGRESS?

Yes, but not everyone is successful the first time. There are number of reasons that you may not regress to a past life. The most common reason for not going back is that you are not ready to see what is there. There is a safeguard in your subconscious mind that will not allow past life memories to come if you are not ready to see what happened. As well there can be work to be done in the current life time to enable the information from a past life to make sense.


Life between Lives (LBL)

Life between Lives is a Spiritual Regression, a journey back through this life-time, a past life and into spirit world where you meet your guides, loved ones, council of wise beings.

If you have ever wondered what happened to you after death then this is an experience not to be missed. The memories of what happened to you are recorded in your subconscious mind and replayed on request while in deep trance. The information gathered in this state helps you to live your life in a much more conscious and meaningful way.

You will explore your current life’s purpose, growth as a soul, karmic lessons and more. This can help you eliminate childhood trauma and avoid trauma from past lives.

You re-enter spirit world and view your spirit guide, your soul group and other aspects of spirit. You will access your Akashic Records, visit the Karmic Counsel and places of learning in the spirit world. You can experience spirit rejuvenation, see if you were mostly male or female in past lives and how many of those you have experienced. Your spirit’s skills and level of development are explored and other aspects that have influenced your choice of body, brain, culture and lifestyle in your current life.

WHAT WILL YOU TAKE AWAY FROM THE EXPERIENCE

The experience will take between 4 – 5 hours and the information gathered will change your life! You will access so much information that will guide you in your current life, give deeper understanding of relationship, give hope and put aspects of your life into perspective.

It flows in a 2 stage process. The first stage is completing a Past Life Regression and then you will be prepared for the second stage, the Life between Lives Journey.

Michael Newton was the founder of this approach, for more details visit www.spiritualregression.org


WHAT IS THETA HEALING?

In the search for help and resolve from physical or emotional pain, the quest can seem long, tedious and never ending. But whether you've been looking for help and answers for years, or whether today is the first time you've been faced with a certain challenge, the end is within your reach. You may wonder how this is possible. The answer is simple! Through a simple, yet breathtaking, technique called Theta Healing, you can experience instant change.

Easy to learn

All you need to do is practise on yourself and others, with their permission. You will realise that everyone has intuitive abilities that can be used to bring about spontaneous physical and emotional healing. You can help yourself, as well as your friends and family, using this amazing technique

• Recreate your reality and choose the world you live in
• Use your past experiences and natural intuition to create the life you want
• Manifest what you desire
• Tap into “Infinite Wisdom” to do the work for you
• Change beliefs that no longer serve you and rewrite your DNA
• Witness changes occur instantaneously on the physical and emotional levels
• Heal your body and improve your life
• Reverse the aging process

What is involved?

The technique involves moving into ‘theta brain wave’ state. It is a natural state where the brain waves slow down to 4 – 7 cycles per second, similar to hypnosis. You can enter this brain wave state immediately.

When you see this occur you are able to live the life you deserve, a life of abundant of health, love, joy and prosperity. Theta Healing is taught and based upon the concept that there is a source of Infinite Wisdom and unconditional love.

The technique is a simple process able to be learnt by everyone who is open to learning and practising Theta Healing. It has already helped thousands of people in countries around the world, regardless of age, gender, sex, religion or race. See www.focusfordirection.com for more information.

We are all faced with challenges in our lives, some of us with emotional struggles, some of us with physical ailments, and some of us deal with the uncertainty of both emotional and physical issues. Regardless of how great or small these challenges we can influence them and the quality of life can better and enjoyable.

Theta Healing quickens our vibration so that we can evolve and align with higher vibrations, connection to all that is. Our Divine self is made up of pure molecules of energy. You realise that you have the ability to understand pour potential and create miraculous transformations. If you choose to learn Theta healing then you have the opportunity to do that using the connection that we all have to Infinite Wisdom.

Theta Healing technique teaches one way for us to alleviate and remove identified misfortune from our lives. It is a way to improve your life is through a unique and unsurpassed.

Vianna Stiabel was the founder of this technique, visit www.thetahealing.com for more information.



ABOUT LINDA

Linda has witnessed many remarkable changes in herself and others applying her model on “The Human Condition” using forms of Hypnotherapy, Counselling, Spiritual Regression and Theta.

It’s odd what a mind will do when it wants to change a particular behaviour or achieve an outcome” Linda Taylor

Throughout her career in the public and private sector she has performed the role of educator, trainer and organisational change agent. Linda has used the principles of hypnosis to coach managers, executives and teams to reach and maintain their best performance.

Linda's qualifications include:

• Masters Training Creativity Counselling
• Masters Adult Education
• Bachelor Education
• Diploma Secondary Teaching
• Diploma Clinical Hypnotherapy
• Certificate IV Workplace Assessment
• and Training
• Certified Past Life Regression Therapist
• Certified Life Between Life Therapist
• Anxiety Specialist
• Certified DiSC, MBTI, LSI
• Certified Theta Trainer

Linda's is a current member of:

• Australian Hypnotherapy Association (AHA) www.ahahypnotherapy.org.au
• Australian Counselling Association (ACA) www.theaca.net.au
• Psychotherapy and Therapy Federation of Australia (PACFA) www.pacfa.org.au
• Work cover Accredited www.workcover.nsw.gov.au
• Health Fund rebates do apply if your Health Fund covers Hypnotherapy / Counselling

Please contact Linda Taylor on 0411 355 052 for further information or email linda@hypnosisworks.com.au / linda@lindataylor.com.au