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Infinite Health Chiropractic Randwick... helping you reach your unlimited health potential. chiropractor randwick - massage randwick - nutrition randwick - fitness coaching randwick
SERVICES
Welcome to Infinite Health Chiropractic
Infinite Health is a modern health centre that looks at the human body and health in a wholistic way. By addressing all areas of your life you can truely find the answers to help you achieve a happy healthy life. The centre is a Chiropractic based centre, however offers other services, in house, to help you get what you need all in the one place. We can also recommend other services you may require outside the centre in the local area.
As health is the greatest asset we have, health should be one of our highest priorities.The thing which governs our health is the Central Nervous System (CNS). When working optimally the CNS can work its best to create infinite health. Ideally, the nervous system should be working at 100% of its capacity, 100% of the time. It strives innately to ensure every cell is receiving the best information it can give to ensure proper healing and repair
What is Chiropractic?
Chiropractic care is not just about fixing back pain and symptoms. It is so much more than that! Chiropractic is a natural, safe and effective approach to health care. It is about assessing your current level of health and determining what may be stopping your body from reaching your true health potential.
The true goal of Chiropractic is to detect any loss of movement in the spine. Once located we then aim to correct and restore normal movement with gentle Chiropractic treatment. Chiropractic treatment is known as a spinal adjustment. Adjustments aim to relieve any pressure or interference to nervous system which allows your innate healing ability to then work properly, fixing your health concerns.
What we offer
At Infinite Health Chiropractic we offer a very unique approach to Chiropractic health care. Initially assessing your current level of health, we can to determine the cause of your symptoms. With this information we can work towards helping you improve your overall wellbeing and quality of life. Not only by addressing the spine with Chiropractic care, but by helping you identify aspects of your lifestyle that may be causing any interference to your body’s inherent healing ability. Treatment may include a combination of Chiropractic adjustments, deep tissue therapy, rehabilitation exercises and stretching, nutritional advice and lifestyle improvements.
How else can you improve your health?
Having your spine checked is only the beginning. By addressing your digestive system and nutrient imbalances through Nutrition Medicine, having a Remedial Massge, and exploring your emotional concerns with our Therapist, you can ensure your body is healing from all aspects. This is the only true way to create the best environment for your proper healing potential.
Once the body is working as it should, creating stability is important so the problem or patterns do not reoccur. This can be done with regular check ups as recommended by your health professional, to detect any imbalances or concerns that may be returning. This is the best way to maintain and further improve your health and to ensure you reach your unlimted health potential.
Vesna Aleksic
Chiropractor & Health Consultant
Vesna has been in the Chiropractic industry for the past 14 years and also involved in the fitness industry for more than 10 years. During this time she has developed a great passion for natural health and the structure and function of the human physique. This has led to her devoting her lifestyle and career to helping people find out how to achieve an optimally healthy life.
In 1996 Vesna started as a Chiropractic Assistant at a wellness centre in Chatswood and was overwhelmed with the miracles she witnessed regularly through natural Chiropractic health care. Realising that most people aren't aware of the amazing benefits she decided to study Chiropractic to educate and help the community. Since being involved in Chiropractic care over the years, and furthering her studies in Nutrition, Sports and Pediatrics, Vesna has developed a unique approach to Chiropractic health care.
Vesna believes the human body, either young or old, has the capacity to become optimally healthy if given the right environment. By making sure the spine and nervous system has no interference through regular Chiropractic check ups and adjustments, the body can then create better health. Chiropractic is the foundation of true health. When the spine and nervous system are working at its best you can then build on this and further improve your health through better lifestyle habits, proper nutrition, hydration, exercise and relaxation.
Vesna graduated from Macquarie University in 2004 with a Bachelor of Chiropractic Science and a Masters of Chiropractic. Vesna has a Cert III in Personal Training, a current Senior First Aid certificate, and is currently studying a Certificate in Chiropractic Pediatrics.
Vesna is a member of the Chiropractor’s Association
Sonya Barnes
Nutrition Medicine & Naturopath
Sonya Barnes has worked in association with medical Doctors, Physiotherapists, Osteopaths and Chiropractors for several years before going into private practice. Specialising in Nutrition Medicine she has worked closely with the Australian College of Holistic Medicine in the development and maintenance of the Post Graduate Nutrition Medicine course and accredited seminars for Doctors and other health professionals. Sonya, a registrant of the Australian Traditional Medicine Society, aims to incorporate realistic heath programs into people’s everyday lifestyles.
Sonya specialises in;
Nutrition Medicine
Nutrition studies the relationship between diet and health. By examining how an individual’s diet effects their physical and mental wellbeing Nutritionists are able to respond accordingly with safe, evidence based dietary advice. A poor diet can deplete the body of necessary nutrients and minerals resulting in diseases such as diabetes, obesity and cardio vascular disease.
Many common health problems can be prevented or alleviated by good nutrition. A qualified Nutritionist is able to help with weight management, immune deficiencies, allergies and food intolerances, cholesterol and heart problems, chronic fatigue, issues arising from PMS, menopause and fertility. Nutritionist’s also provide proactive treatments for those wishing to maintain or improve on their current good health by offering health assessments and management plans for general health as well as nutritional advice for pregnancy and childbirth.
Naturopathy
Naturopathy takes a holistic approach to health aiming to boost the body’s organic ability to heal and maintain itself naturally. Naturopathic medicine is founded in the belief that people are naturally healthy and health problems are alleviated when obstacles frustrating the body are eliminated. Naturopaths concentrate on using natural remedies rather than synthetic drugs or surgical procedures to reinstate optimum health. Practitioners take a proactive approach to maintaining a healthy body focusing on nutrition, homeopathic remedies, stress management, exercise and massage. Not reserved only for those with illness, naturopathy aims to strengthen the body’s defences so to secure long lasting wellbeing into the future.
Naturopaths are skilled at treating long-term health issues such as allergies, asthma, hypertension and chronic fatigue. Digestive complaints such as irritable bowel syndrome and ulcers can also be treated, along with migraines, menstrual and menopausal problems as well as various common health concerns
Sonya has completed a:
• Bachelors Degree in Health Science
• Advanced Diploma in Naturopathy and Nutritional Science
• Post Graduate Diploma of Nutrition Medicine, University of New England
Sonya is available for bookings on Thursdays.
Sally Blair
Therapist
Sally Blair is a Psychotherapist who specialises in hypnotherapy, yoga therapy and the Myers-Briggs personality inventory.
Sally is married and has four children. Sally has a law degree and practised law for more than two decades. Whilst working as a Family Lawyer she became acutely aware that many of her clients needed psychotherapy and counselling to alleviate their stress and to understand themselves and their partners better. It was this desire to help her clients further and a lifelong interest in all things psychological
and spiritual that drove her to seek a career change.
Hypnotherapy
Sally studied Hypnotherapy at the Academy of Applied Hypnosis, Sydney. Hypnosis has the power to calm the mind, boost self confidence and make permanent, positive changes in your life. Being in a state of hypnosis is rather like being in a day dream like state with your body very relaxed and your mind very alert. You are always in control.When in this relaxed state, the subconscious mind can be accessed more easily allowing you to discover your deeper issues and true desires.
Hypnosis is complemented greatly by the Eastern philosophy of yoga. Sally uses in particular hatha yoga exercises, pranayama breathing techniques and meditation in her practice.
Myers-Briggs
Sally studied the Myers-Briggs personality inventory and is an accredited practitioner. The MBTI personality inventory helps you identify their true personality type. You learn its strengths and how your personality type participates in areas of work, relationships and spirituality. To realise your true personality type and how it is different from your partner, parents or workmates gives you a huge understanding of how and why you interact the way you do with others and why you enjoy certain activities and jobs. This knowledge helps you enormously in every area of your life and greatly boosts self confidence.
Sally is acknowledged widely as possessing intuitive gifts which at times appear breathtakingly mystical. Sally's clients appreciate her non judgemental nature, breadth of life experiences and mystical powers.
Sally is currently completing a Bachelor of Psychology (Honours) at the University of New England, in order to further increase her knowledge, particularly in the area of cognitive behavioural therapy.
Sally is available on Tuesdays. To make an appointment time with Sally please contact her directly on 0405 109 109 or alternatively you can email her at sallyblair@optusnet.com.au
Heidi Cayzer
Remedial Massage Therapist
Prior to working as a masseuse, Heidi has worked in the health and dental industries specialising in dental nursing, surgical assistance, sales and training.
Heidi completed a Professional Diploma of Sports Massage at the London School of Sports Massage in 2005. Since returning to Australia she has completed her qualification to be accredited and meet Australian standards in massage therapy. Heidi is currently completing another Diploma of Remedial Massage.
Heidi specialises in Remedial Massage, Pregnancy Massage, Sports Massage and Deep Tissue Therapy and provides a very personalised service, tailoring massage therapy program to suit individual needs. Heidi uses a variety of techniques including Soft Tissue Release (STR), Muscle Energy Technique (MET), Neuromuscular Technique (NMT/Trigger Pointing) and Myofascial Releases (MFR).
Heidi is a member of Randwick Botany Harriers Athletics Club, and as a competitive athlete in distance running events, up to and including the marathon, Heidi has a great understanding of Sports Massage and its benefits.
Heidi is available on Monday, Wednesday and Saturdays.
QUALIFICATION DETAILS
Vesna Aleksic
Chiropractor
BChiroSc MChiro
Cert III Fitness
MAP
Chiropractic, Deep Tissue Massage, Nutrition, Personal Trainers, Sports Injury Therapy, Weight Loss, Womens Health
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