Innate Personal Development & Counselling provides counselling,workshops and
Reiki for Individuals, Children, Adolescents, Couples and Families.
SERVICES
Counselling, Life Coaching, Art Therapy, Workshops, Reiki and EFT
Counselling- Individual Counselling
- Adolescent Counselling
- Children Counselling
- Couple/Relationship Counselling
- Parenting Skills
- Family Mediation
- Conflict Resolution
- Workshops and Groups
Individual Counselling - Life brings us many challenges and Counselling assist us in working through these challenges. Counselling helps with :- Relationship difficulties
- Unresolved past concerns/issues
- Grief and Loss
- Self-esteem/confidence
- Anxiety
- Anger Management
- Abuse - sexual, physical, emotional
- Overcoming addictions
- Stress Management
- Goal setting
Adolescent Counselling - Adolescents is a difficult time for teens with changes physically, emotionally and a need to belong in the world. Counselling assist's adolescents to work through challenges that are impacting their life and help them gain some control. Some of these challenges may include:- Challenges with peers/relationships
- Family conflict/separation of parents/family breakdown
- Anger Management
- Grief and Loss
- Challenges with school
- Risk taking behaviours
- Bullying
- Anxiety
- Abuse - sexual, physical, neglect
- Self-esteem/confidence
- Social Skills
Children Counselling (ages 5+) - Counselling children is different from counselling adolescents or adults. During the counselling session your child may play a game, paint/draw, play with toys, and work with symbols and sand. These strategies are used to help your child feel comfortable and provide them with a alternative or additional means of communication. It allows your child to tell their story, sort out their problem and gain a sense of control over their issue. Some reasons why a child might attend counselling are:- Behaviour concerns
- Grief and loss
- Social skills
- Separation of parents/family breakdown
- Bullying
- Anger Management
- Anxiety
- Abuse - sexual, physical, neglect
- Self-esteem/confidence
Couple/Relationship Counselling – All relationships have their ups and downs. Relationships need to be nurtured and sometimes with our busy lifestyles the balance between individual needs and the relationship needs gets lost. Couple counselling provides a non biased/non judgmental approach to problem solving and working towards bringing back the joy into your relationship.
Parenting Skills - Parenting can be challenging and rewarding at the same time. Parents often seek assistance to find new skills or strategies to help them deal with difficulties as they arise. The difficulties may include different parenting styles or management of undesirable behaviours displayed by their child or adolescent.
Family Mediation - Mediation can assist families to bring back the harmony in the home. The mediation process requires all members of the family working together and assists them to find their own resolution.
Conflict Resolution - Conflict resolution is available to individuals that find themselves in a situation where they have a grievance with another individual. Conflict resolution works towards a win/win situation.
Workshops/Groups- Controlling Anger for Adolescent Boys - CAAB
- Girls Anger Management & Empowerment - GAME
- Tweens Empowerment & Anger Management - TEAM
- Self Esteem for Adolescent Girls - Girl Power
- Self Esteem for Women - Women who Shine
- Grief and Loss
- Stress Management - Rebalancing Life
- Parenting Skills
- Goal Setting
Please go to my website at www.innatepd.com for more information on workshop overview, dates and cost.
Reiki
Reiki is a non invasive form of healing. It is the channelling of the Universal Life-Force Energy through one person to another which facilitates the healing process.
The Reiki Practitioner lays their hands on or just above your body, channelling Reiki energy to the person. This then wakes up their healing body chemistry in their cells which then begin the healing process.
There is no illness that cannot be given Reiki, as it will assist the body to heal itself, or to assist with peace of mind and pain. The Reiki energy is both powerful and gentle
Emotional Freedom Technique
Emotional Freedom Techniques (EFT) can provide you with emotional and physical relief (e.g., depression, headaches or nausea). The gentle tapping along energy meridians is used by the clinician to remove blockages in the electricity circulating your body systems. Energy circulation disturbances affect your emotional state. EFT focuses on clearing and maintaining your life energy flow. Health and well-being are facilitated by your release of blockages at the emotional, physical and cognitive levels.
EFT can be used for:
- Enhancing focus and attention
- Goal setting/Follow through
- Releasing of emotional baggage
- Anxiety and Phobias
- Lack of confidence/self-esteem
- Public speaking
- Financial independence
- Stress release
- Physical pain
- Spiritual realignment and much, much more.
QUALIFICATION DETAILS
- Member of Australian Counselling Association
Art Therapists, Counselling, EFT, Life Coaching, Reiki
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