BARBARA TRAINOR - Clinical Hypnotherapist, EFT Specialist, Wellness Coach- Specialising in STRESS; ANXIETY; DEPRESSION
SERVICES
LOCATIONS, SESSIONS AND FEES
Stress, Anxiety and Depression coaching can be done in the comfort of your own home, at your favourite coffee shop or even over the phone.
Rooms at Alderley and Narangba are also available for Coaching, EFT, Hypnotherapy, Reiki, Face and Chakra Reading.
For information on the number of recommended sessions, duration and fees please email btrainor@bigpond.com
ARE YOU OKAY?
ARE YOU PLAYING TAPES LIKE THESE?- Life isn't supposed to be like this
- Things are out of control
- Things are just not going to plan
- I'm tired of missing out
- Why can't I ever seem to get anywhere
- I should've known better
- They should've known better
- I'm not good enough
- I feel down
DO YOU EXPERIENCE FEELINGS LIKE THESE?- Annoyance
- Frustration
- Disappointment
- Sadness
- Anger
- Regret
- Self-doubt
- Uselessness
These common statements and feelings reflect our tendency to believe that somehow we have to'GET OUR LIFE RIGHT'.
Looking at life this way - it all just seems like a constant struggle.
This is the road to Stress and can lead to Anxiety and Depression.
The FOUNTAINHEAD METHOD has been used to help people from all walks of life and from places as far away as America, overcome Stress, Anxiety, Depression, Addictive behaviour, Fears and Phobias.
It is a practical, holistic, solution-based educational approach to mental health issues that saves lives.
Through the Anti Depression Association of Australia, the Fountainhead Method has been enthusiastically received by communities in Alice Springs and the Northern Territory.
The Anti Depression Association of Australia was one of only 10 organizations asked to speak at the March public hearing of the Senate Community Affairs References Committee Inquiry into Suicide in Australia.
Recently Mark Furner, Queensland Senator attended a two-day intensive course at Fountainhead Retreat, learning the Fountainhead Method. In his words 'Fountainhead is an original concept which I believe has a lot to offer. I look forward to the ideas going national and being involved with encouraging solutions to mental illness in this country.'
MODALITIES
- Wellness Coach
- Emotional Freedom Technique (EFT)
- Hypnosis
- Reiki/Hands on Healing
- Massage
- Face and Chakra reading
EMOTIONAL FREEDOM TECHNIQUE or EFT is a powerful relaxation technique that relaxes the body and mind easing both physical and emotional tension and stress.
It is based on the ancient principles of Chinese Acupuncture using the body’s energy meridians to affect healing.
EFT is highly effective in the treatment of emotional and physical problems whether acute or chronic, frequently achieving excellent results in only a few sessions and is particularly useful for improving your personal performance in all areas of life.
EFT is quick and needle free. Instead, using only your fingers you learn to TAP on certain release points to heal disruptions in the body’s energy system.
These disruptions occur as the result of everyday lifestyle issues, abuse, traumas, shock, illness, childhood events, grief, etc.
HYPNOSIS is a safe, non-critical, highly focussed state of conscious mind relaxation that enables one to access the subconscious mind in order to release habitual negative behaviours and accumulated stress.
Under hypnosis a person will go no deeper into the trance state than they are willing to go, nor will they accept any suggestion or instruction they would usually find incompatible with their values.
Hypnosis produces the sensation of a timeless feeling similar to daydreaming, allowing desired changes to take place as well as producing a wonderful, relaxed and pleasant state of ease.
FACE READING AND CHAKRA READING are concerned with the relationship between the body and mind and the communication between these two.
This communication amounts to a language involving body chemistry and cellular functioning, which responds to every word we speak and every feeling or thought we have.
These responses influence behaviour, attitudes and belief systems in the conscious mind through subconscious reactions and are experienced in the body as good or indifferent health, self-actualising or self-defeating attitudes, happy or unhappy lives.
We need to listen to what the body is telling us before the negative
'dis-ease' becomes disease.
A reading of this type includes photographs and a written report.
PROFILE
Barbara Trainor is the director of InSync Therapy a practice founded on the principle of harmony in the body/mind/spirit relationship.
The more InSync your body/mind/spirit the more your life will flow.
Barbara's passion for motivating others by empowering them with knowledge, skills and understanding saw her pursue a diverse career in Education for 25 years, while simultaneously expanding her own wealth of experience and understanding through formal studies in Psychosomatic Therapy, Emotional Freedom Technique, Healing, Hypnosis, Massage, Counselling and Life Coaching. She also pursues in-depth studies into the world's spiritual traditions, metaphysics and philosophy.
Her perceptive appreciation of the body/mind/spirit relationship, extensive studies and diversity of skill enable Barbara to provide personalized, workable solutions to meet her client's individual circumstances.
Barbara has experience working with children, adults and organizations across a diverse range of backgrounds and is a registered member of QSMI and AIBMAPT.
QUALIFICATIONS
- Dip of Teaching, Qld
- Cert. IV Psychosomatic Therapy (Australasian Institute of Body/Mind Analysis and Psychosomatic Therapy)
- EFT-ADV
- Clinical Hypnotherapy (Australian Academy of Hypnosis)
- Cert III Massage (Queensland Swedish Massage Institute)
- Reiki II Usui System
QUALIFICATION DETAILS
Counselling, EFT, Energy Healing, Hypnotherapist, Life Coaching, Reiki, Swedish Relaxation Massage
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