James De Bono

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Currently I am employed at the Melbourne Storm Rugby League Club, Melbourne Rebels Rugby Union Club, Essendon Football Club and the Green Gully Soccer Club as a Myotherapist / Remedial Massage Therapist.


WHAT IS MYOTHERAPY

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A Myotherapist has completed an advanced diploma of remedial massage, or similar course which consists of 3-4 yrs of training.

Myotherapists assess and physically treat myofascial pain, injury and dysfunction affecting movement and mobility. Myotherapy is applied in the preventative, corrective and rehabilitative phases of therapy to restore and maintain the normal integrity of the soft tissue structure (muscles, tendons, ligaments and fascia) of the human body.

Pain or symptoms caused by muscle (myo) or fascia is described as myofascial. Myofascial pain is usually not specific and is often described by the patient as a 'deep ache', 'tightness' or 'tenderness' in an area. It can vary in intensity and radiate to other areas. Other symptoms can include reduced range of motion of muscles and joints, stiffness, fatigue, weakness, numbness or a tingling sensation. There are many other symptoms depending on the condition and patients can have one or many symptoms.



Common conditions that Myotherapists can treat include:

• Sporting & occupational injuries
• Stiffness & pain associated with poor posture
• Associated joint & vertebral dysfunction & pain
• Acute & chronic conditions affecting function & mobility
• Scoliosis / Kyphosis
• Headaches / migraines
• Acute and chronic stiff and painful neck
• Chronic overuse syndromes - tendonitis, RSI, tennis/golfer's elbow, carpal tunnel
• Acute & chronic back pain / 'sciatica'
• Shoulder pain, impingement syndrome, frozen shoulder
• Hand & finger numbness / tingling – thoracic outlet syndrome
• Knee, leg & foot pain – shin splints, patella tracking dysfunction, runners knee, ankle sprains
• Arthritis / Multiple Sclerosis
• Pregnancy – pre/post natal complaints
• Chronic fatigue syndrome, fibromyalgia
• Pain & dysfunction associated with stress & tension
• Rehabilitative stage of an injury or illness

What to expect from a Myotherapy consultation:

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Assessment - Clinical assessment is reliant on history taking, examination routines of particular joints or regions, assisted by highly developed tactile, palpatory skills and a thorough understanding of joint and muscular assessment procedures. These skills distinguish Myotherapy from other physical therapies. Assessment of potential causes of dysfunction is also important, as is a detailed postural examination.

Treatment - Deep Tissue Massage, Soft tissue manipulation, Trigger Point Therapy, Myofascial dry needling, Myofascial release, Cupping, Thermal therapy / Cryotherapy, TENS machines, Postural assessment and correction, Corrective exercises (stretches, strength), Core stability exercises and workshops, Diet and nutritional advice.


A BIT ABOUT ME...

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Currently I am employed at the Melbourne Storm Rugby League Club, Melbourne Rebels Rugby Union Club, Essendon Football Club and the Green Gully Soccer Club as a Myotherapist / Remedial Massage Therapist. In season 09 both teams that I work with, the NRL squad and under 20’s, won the premiership.

I enjoy the variety of challenges and the different injuries present when working with sporting clubs and this is why I pursue jobs at the highest level in this industry. I also enjoy working with the everyday person and helping them with their pains, discomforts and maintenance issues.

I have also worked with the Essendon Football Club, Geelong Football Club, Sunshine Heights Football Club, Western Bulldogs Football Club, Sunshine Gorge Cross Soccer Club and The Australian Ballet. When working with the GFC in 08/09 I enjoyed my time at the club, In the 07/08 seasons I worked at Sunshine Heights Football Club on training nights and on game day. I looked after both seniors and reserve teams. My job at the club consisted of soft tissue treatment and exercise rehabilitation. In season 08 the seniors won the premiership for division two in the Western Region. While at the Western Bulldogs in 07/08 I was able to advance my skills in areas of soft tissue techniques, exercise rehabilitation and traditional Chinese medicine, and apply them to my treatments.

If you are seeking a therapist who stays abreast of their field and understands the needs of their clients then please consider what I have to offer. I’m always willing to increase and expand my skills with different training courses, which will befit you as a client.




*conditions apply
*Additional fees apply for home visits and Sunday appointments.
* Specials can’t be used in conjunction with any other offer/special.
* Must be a NEW Massage/ Myotherapy client to receive $10 off Initial Consultation.
* Loyalty card includes 6x1hr appointments at a total cost of $402. Private health insurance rebates still available. Valid for 12mths from purchase date. Loyalty care is not transferable and can’t be shared.
* On The Spot Health Insurance Rebates depends on level of cover and health insurance provider. Sometime this function is not available due to uncontrollable circumstances.