Welcome to Jeff's Therapies
A Massage Therapy session sculptured for your needs and ailments to assist your body to maintain good health
The drive to get things done in today’s society and lifestyles is taking its toll. Your mind gets overwhelmed, and your body gets tense. It’s time to find calm, relieve your body of stress.
Treat yourself to a deep and thorough relaxing, therapeutic massage or a combination of therapies. Relax as I work over your entire body, head to toe, easing all stress and tension.
The massage will leave you feeling relaxed and rejuvenated long after it’s over. All you do is lay there and enjoy the attention and invigoration. Perfect before going to sleep, or after a long stressful day.
Relaxation Massage
Relaxation is a smooth flowing style that helps reduce:- stress
- improve circulation and range of movement
- eases and tones muscles
- provides the deep relaxation that allows our minds and bodies to recharge and rejuvenate.
Sports Massage
Regular sports massage can: - reduce the chance of injury, through proper stretching and event preparation, and through deep tissue massage
- improve range of motion and muscle flexibility, resulting in improved power and performance
- shorten recovery time between workouts
- maximize the supply of nutrients and oxygen through increased blood flow
- enhance elimination of metabolic by-products of exercise.
Trouble Spots
You may also have your own unique trouble spots, perhaps from past injuries. A massage therapist can pay special attention to these areas, monitor them for developing problems, and help keep them in good condition. An experienced massage therapist can also compliment treatment received from other health care professionals for various injuries.
Acupressure
Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body's life force to aid healing. Acupuncture and acupressure use the same points, but acupuncture employs needles, while acupressure uses the gentle but firm pressure of hands.
Contemporary Cupping
Cupping is an ancient Chinese method of stimulation to activate healing. A partial vacuum is created in cups placed on the skin either by means
suction. This draws up the underlying tissues. When the cup is left in place on the skin for a few minutes, blood stasis is formed and localized healing takes place.
Cupping therapy is used widely to promote healing,better circulation, and to break scar tissues.
Cupping has also been found to affect the body up to four inches into the tissues, causing tissues to release toxins, activate the lymphatic system, clear colon blockages, help activate and clear the veins, arteries and capillaries, activate the skin, clear stretch marks and improve varicose veins. Cupping is a very effective deep tissue massage . Cupping, the technique, is very useful and very safe and can be easily incorporated into your massage.
Note:- Cupping may cause discoloration for a few days.
Mens Health
Mens Health is a very broad range of Therapies covering many different conditions.
A few of these are:-
Weight management
Self Confidence
Self Esteem
Relaxation / Stress
Anxiety and depression
Sleeplessness
Eating disorders
Nutrition
Mental health
Sexual health
Male menopause
Side effects from conventional drugs
The treatment and process for any particular problem or issue will depend on the client’s individual circumstances and how they are affected. Natural therapies aim to treat the root cause of a problem, rather than the symptoms, so treatment plans are individualised so that you gain the best benefit.
Fitness Training
Reiki
Reiki therapy is the process of healing using the power of universal energy. It is very much different from conventional healing therapies. Because in a Reiki therapy, there are no medicines or tools needed to heal diseases. The practitioner directs energy towards the body through the hands,generally felt as a "warmth" that will distribute itself throughout your body to the areas that it is most required to heal or re-align the inner being.
A soft, gentle and extremely relaxing form of therapy.
Access The Bars
The Ability to break out of life long habitual thoughts and subconscious implants is truely amazing. Using 32 points of the head and face to unlock life time troubles as well as change everyday thoughts and problems.
Since having attended Access Bars training with Alex Foreman I have realised that Energy Therapy has far more value(s) than I ever thought even as a Reiki Practitioner.
An entirely new field to try and feel very positive about!
Please feel free to ask for any further information
Gift Certificates Available
EFTOS is not available