discover oriental health secrets from Tai Chi in Beginners' classes, or experience powerful healing in REIKI/SEICHIM sessions in a tranquil studio near Whale Beach
SERVICES
Welcome to John D Fryer Wellbeing
(please note Australian Accent:)
DO YOU EXPECT TO GET PROGRESSIVELY CROOKA AS YOU GET OLDA ? !
Well, you will then ! If that 's what you expect ! !
I CONFIDENTLY EXPECT TO GET WELLA as I get OLDA ! !
My Seniors prefer to call it 'AGEING GRACEFULLY"
I provide Beginners' Tai Chi classes at a variety of public and private locations around Sydney's North Shore. In these ongoing classes we feel the "CHI", we flow with the time honoured Oriental movements, and, by the end of each session, we feel and look more relaxed AND YOUNGA !
At last I can say that I have developed a reputation for my skill in encouraging new students to find a deep calm and joy from the first few classes.
One of my more experienced students was overheard making a new student feel welcome:- "In just a few beginners' movements he explains the relevance of Qigong and Tai Chi, we can feel the graceful flow appearing, tension melts away . . . "
So, if you are interested in starting or even curious about Tai Chi, please check below for locations of current classes, make an enquiry or call me, or ask me about starting a new class at your venue.
A range of "private" classes are also available, eg, corporate events such as conferences, team building; clubs, nursing homes, retirement villages. Small groups, open to men and women - all ages, all levels of fitness!
** NEW COURSE - "Just For Now - (Tai Chi for Beginners)" -
8 week x 1.5 hr sessions
- a deeply relaxing blend of peaceful rest and flowing movements to promote self healing - experience PEACE OF MIND, enjoy being in the present moment - learn to recognise unnecessary stress.
At Warriewood only -
8 x 1.5 hr sessions, commencing 6.00 to 7.30 pm Mondays - 30 Jan to 19 March 2012 at "ROCKLILY NATURAL HEALTH CARE" studio 1/1 Vuko Place Warriewood. PLEASE NOTE - from March onwards I am looking for a venue - in the meantime please ask me about this course !! |
WHERE and WHEN Qigong/Tai Chi:
Monday 10.45 am Mosman Seniors' 1 hr per wk
Monday 2.00 pm Landings Village Nth Turramurra 1 hr per wk
Monday 6.00 pm Rock Lily Warriewood 1.5 hr per wk 30 January to 19 March 2012, currently seeking alternate venue !
Tuesday 6.30 pm Aust Acad Tai Chi Narrabeen 1 hr (10 wk school term)
Thursday 9.35 am Aust Acad Tai Chi Narrabeen 1 hr (10 wk school term)
Friday 10.30 am Lourdes Village Killara 1 hr.
Friday 2.00 pm Fernbank Village St Ives 1 hr.
Saturday 8.00 amNorth Palm Beach informal practice
ENERGETIC HEALING
The supportive energy of REIKI assists you in releasing deep blockages - Physical, Emotional, Mental, Spiritual !
As the facilitator I help your Higher Self to access the powerful Life Energies (that are available to us all), for your own balancing and healing.
The Energy flows through my hands to your body, so I am an antenna or channel for the Lifeforce.
By the end of the treatment, generally an hour or so, you will feel very calm and peaceful. Many people suffering from excessive stress levels go into a deep peaceful sleep !! , right there on the REIKI table !
You may have released some aches and pains, or emotional stress, and some have described a 1 hr REIKI treatment as better than a weekend retreat. Energetic Healing can help you to move beyond what is holding you back at this time.
FEEL: clear, refreshed, light, have more energy, be more balanced, feel ready for life !
USE REIKI to manage /release chronic/terminal illnesses, minimise side effects of extreme medical treatments, speed up healing after surgery or injury, manage grief or trauma, or even to help achieve a personal goal in any area of life.
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Sessions are by appointment, generally I on I, or relationship challenges can be gently released with 2 people attending.
You may wish to escape your day to day situation by coming to my home studio in tranquil surroundings at Whale Beach, or I can bring my table to your place.
Please make an enquiry, or call me to learn more about REIKI treatments.
REIKI BAKE
If you're not sure about REIKI, then I recommend the REIKI BAKE!!
It's at my studio... we each get a REIKI session on the table, in a very tranquil setting, a light lunch is included, small no's - usually only 4 or 5 people. WHEN ~ 10 am to ~ 4 pm on 2nd Sunday of most months (please call to check if space is available and for any diet requirements).
JOHN FRYER IS A STAYER
I started as a student of the Aust Acad of Tai Chi in Manly in 1981.
I desperately needed an easy way to manage and release excessive stress levels brought on by a high pressure career in the chemical industry.
Well ! I was impressed !
I could sleep again, my head was clearer amid the pressure of work, and I was maintaining useful levels of fitness for enjoying weekend outlets such as surfing and motorcross !
I started teaching Tai Chi in 1991. One of my first Wellbeing Presentations was a Tai Chi class at CSIRO North Ryde !
The beautiful combination of instant and longterm benefits was excellent for me and for those I taught, so it began to take over my corporate career.
In 1995, after 30 years of science, I pulled the plug !
I retrenched / retired myself ! !
Mosman Seniors' Centre invited me to offer Tai Chi there, so that class started in 1996 and I've been there just about every Monday morning since then !
I am a stayer, and why should I ever stop teaching ? ?
Tai Chi continually allows me, and my students, to become fitter and healthier, wiser and more flexible ! !
Thank-you for visiting this page!!!
GET WELLA !
LOVE, ABUNDANCE...from John
QUALIFICATION DETAILS
- Work/life experience since 1965 (incl Dipl Sci Chem, Quality Systems Auditing)
- Oriental health arts since 1981
- REIKI since 1995; Old Soul wisdom to support others
Energy Healing, Meditation, Mens Health, Qigong, Reiki, Spiritual Healing, Tai Chi
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