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Anxiety, Stress, Weight Management
SERVICES
Johnson Stress Relief
his technique came about after years of adversity and illness. Returning me to normal health. The results with Clients have been profound, utterly amazing. Anyone who can recognize their symptoms from the list of symptoms listed in the book or on this website is able to help themselves.
The philosophy that one often enters a profession to find an answer was certainly true, the technique was found because of the need for healing. Becoming a Naturopath was a by-product of a lifestyle of shock, trauma, stress and pressure.
The need for healing was there and the search resulted in one day finding the answer. The knowledge about what was happening and the healing that followed came about, for me and others, with the help of many clients who were willing and open to change.
They proved over and over again that the Technique is beneficial to all who are willing to work with it. No need for drugs – potions – hypnotherapy – affirmations, however, in reading this do not alter your medications without your Doctors approval, many medications are necessary and acceptable, they stabilize us and give us a chance to find our way to true health.
People are searching everywhere, have read everything they can find on stress and anxiety management, have tried all systems available and still they are suffering. The treatments are not working, in many cases, because the diagnosis is incorrect, the problem is not, for instance, a breathing problem, it is a posture problem which is linked to adrenaline addiction.
A recent search of Google came up with over 22,600,000 sites offering stress management. I believe the majority of people can get by with just one - that is the 'Johnson Breathing Technique' - a wholly Natural method with 100% success depending on the amount of application by the client.
When John Preston, General Manager of Collins/Book City, Melbourne telephoned me to ask me if I would like to publish my book he said, "this is the book that is missing out of the middle of all the stress and anxiety books around the world".
About the Book
Helen Johnson has overcome years of adversity and has used and developed her experiences, not only for the betterment of herself, but also the readers of Natural Stress and Anxiety Relief. The theory and practical `Technique' is a significant breakthrough in alleviating and even curing the various forms of stress and anxiety that affect society today. Stress is a modern day epidemic. It does not discriminate. Natural Stress and Anxiety Relief helps you to assess yourself, is adrenaline affecting you adversely? Take back control of your life. You can use this `Technique' anywhere, anytime - if you have suffered a trauma or shock, cannot sleep, are feeling anxious or nervous, uncertain or phobic, if you have headaches, neck or back pain. Do you feel panicky when public speaking - learn to relax. Using the `Technique' correctly on a daily basis can stabilise your weight and your metabolism and aid in weight loss.
ANYTHING IS POSSIBLE SEMINARS
Other enquiries to Helen Johnson for more suitable seminar times.
Laws of Attraction weekly sessions are approximately 2 hours long, one night per week for six weeks, cost $50.00 per person, per session (concessions available). All age groups welcome.
The next BRISBANE two day course will be held on the Gold Coast date TBA. Looking for a suitable retreat to hold a seminar here on the Gold Coast. Let me know if you know of one.
Bring a notebook or 'Journal', to start recording your wins and successes, other notes are provided.
This practical mentoring course is based on Helen's forty years of experience in private practice as a Naturopath, grief, stress and addictions counsellor. She is a mentor and lifecoach and the courses she runs are basic, experiential, practical lifestyle courses!
Course particulars
Part l - Improving Health, is taken from Helen's published book, 'Natural Stress and Anxiety Relief', How to Use The Johnson Breathing Technique. C. D.'s of the breathing technique are available.
Part's II and III - are about how to use the currently popular Laws of Attraction, with new information. Why some affirmations work and others do not. Including an understanding of the power and connection between thoughts, feelings, words and deeds. What do we really need to know to allow us to attract and hold on to optimum Health, Wealth and Prosperity? How can we have all three and an exciting life and lifestyle, right through to retirement?
Part IV - includes a Spiritual understanding of the energy behind money, a short history of the Laws of Attraction pertaining to money and why some people are wealthy and others are not, and why, if we know how, we too can bring more success, wealth and prosperity into our lives.
Part V - goal setting, both visual and written.
Part VI - advanced goal setting and course summary.
Bowen Therapy, Herbalists, Homoeopaths, Naturopaths, Nutrition, Weight Loss
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