Julie Maree Wood, Naturopath and Nutritionist
You deserve to feel great.
SERVICES
Welcome to Julie Maree Wood
When was the last time you bounced out of bed, were bursting with energy or felt like belting out a song in the shower? Can’t remember?
It’s time to take your health into your own hands, give yourself a little vim and vigour and address those signs and symptoms that are stopping you from feeling and being your best.
You may feel bloated, constipated, overweight, get headaches, have leg aches, feel anxious or overwhelmed, have a diagnosed clinical condition or any number of things that are stopping you from being you! There is no need to suffer in silence, come and see me and expect results. I am a qualified naturopath and nutritionist, registered with The Australian Traditional Medicine Society and practising in Haberfield.
I am also a mother of two young children, author of 6 books, a public speaker and have had a long career in the corporate sector prior to practising naturopathy and nutrition. I understand the pressures of modern day life and how difficult it is to fit everything in. I understand how your health can become a low priority when you have a stressful job or a house and family to juggle.
An effective wellness plan needs to be realistic and fit into your demanding everyday life. I will work with you to design a simple and effective plan to suit your life and individual needs that will help to deliver you the results you deserve.
We will work together to get you feeling great again.
Initial Consultation
The initial consultation takes between one hour to one hour and a half. In this consultation I will take a comprehensive case history, do any appropriate testing (including zinc testing), iridology and tongue and nail diagnosis. This will lead me to a full health appraisal and the cause of your presenting symptoms. From this, I will develop your individually tailored wellness program.
Conditions Treated
There are many women’s, men’s and children’s conditions that can be improved by a naturopath and nutritionist. These include:
Weight loss
Low energy and fatigue
Anxiety
Insomnia
Stress
Depression and low mood
Digestive disturbances
Bowel problems such as IBS, constipation or diarrhoea
Eating disorders
Recurrent infection and poor immunity
Acute conditions such as colds and flu
Pre-conception care
Pregnancy and post-partum nutrition
Allergies
Skin conditions such as eczema and psoriasis
Reproductive problems and issues related to the menstrual cycle
Hormonal disorders
Ageing related issues
Menopause
Cardiovascular health
Recurrent cough and other respiratory disorders
Fitness and training issues
Men’s health issues
Children’s issues including fussy eating
Generally feeling unwell
Who am I?
I am a fully qualified, registered, practising naturopath and nutritionist and also hold a degree in International Business.
In addition to running a naturopathy and nutrition clinic in Sydney’s Inner West, I write for school newsletters, local papers and I’m a regular contributor to the regional Fairfax newspaper, The Gold Coast Bulletin, was a guest columnist for Sunday Life's My Day on a Plate am regularly interviewed by the media and publish a regular blog on my website (www.juliemareewood.com.au). I run seminars on child, adult and family nutrition for pre-schools, schools, the corporate sector and the general public. I teach nutrition to primary school students and regularly write on the subject of childhood nutrition.
To date, I have had three children's books published overseas and three health and nutrition books published in Australia with another launching in September 2011. Please have a look at the book's websites for more information or email me for a free extract from any of my books:
The Complete Food Makeover,
A food makeover book that lets you eat your favourite fatty comfort foods but stay looking fabulous and feeling guilt-free!
www.thecompletefoodmakeover.com.au
60-Second Secrets,
Just a minute a day to a happier, healthier, more relaxed you.
www.60secondsecrets.com.au
Feeding Fussy Kids
The award winning book filled with recipes, ideas, tools and tricks to encourage a picky eater.
www.feedingfussykids.com
My philosophy
Human beings are made up of four equally important parts – the physical, emotional, spiritual and mental. When there is balance amongst all four parts , we are in a state of wellness. We feel glad to be alive.
As a naturopath, I am trained to treat the whole person, that is, all four parts. After taking a comprehensive case history and drilling down to the causes of the presenting symptoms, I use a combination of herbal medicine, dietary adjustments, nutritional supplements and lifestyle recommendations to move people into a state of wellness.
I believe that ‘less is more’ and so seek to use a minimal amount of supplements and medicines, instead focussing on diet and lifestyle factors to bring about long term, sustainable results.
Good health doesn’t just happen, it is by design and its fantastic benefits are felt in every aspect of your life.
To book an appointment
Initial consultations: 1-1 ½ hours.
Follow-up consultations: 40 minutes – 1 hour.
Discounts available for pensions and children under 16 years old.
Please call me on 0420 576 826 or email me for an appointment to come in and see me, to ask any questions you may have, to obtain a program of my local nutrition seminars or to register for my free ‘Alive and Well’ newsletter.
I look forward to hearing from you.
Clinic details
Haberfield
Ample parking, close to public transport
QUALIFICATION DETAILS
Advanced Diploma Naturopathy
Diploma Nutrition
Bachelor of International Business
ATMS Member 21513
Health fund rebates available for consultations
Herbalists, Naturopaths, Nutrition, Weight Loss, Womens Health
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