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Justine Alexander - Clinical Hypnotherapist
 Contact & Location Information
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| Contact Name | JUSTINE ALEXANDER |
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| Servicing Areas | Kingston, Australian Capital Territory |
| Mobile | 0412 075 639 |
HYPNOTHERAPY, NLP, P.S.H. THERAPY, COUNSELLING.
Justine Alexander - Hypnotherapy, NLP, PSH, Counselling
As a CLINICAL HYPNOTHERAPIST, P.S.H. Therapist, COUNSELLOR, and NLP Practitioner with 16 years experience, I assist adults from all walks of life with a wide range of issues. My work is about supporting transformation and resilience and assisting clients achieve meaningful change at their own pace and depth. If you are feeling frustrated with yourself; are experiencing difficulties which are hard to cope with; wish to let go of old emotions, insecurities and grievances; wish to overcome psychological blocks and move forward, you are welcome to share your story with me. In fact there does not need to be a major 'problem' in order to seek therapy - the process can be beneficial to anyone who is wanting to grow and evolve.
I have a holistic, collaborative and integrative approach and will adjust my methods depending on the client's style, needs, preferences and desired outcomes.
SPECIAL INTERESTS INCLUDE WORKING WITH:
People with low self-confidence;
People who wish to resolve psychological blocks (e.g. fears, limiting beliefs about self, negative past experiences) which are hindering their growth and preventing them moving forward;
People who feel ‘stuck’ in unhelpful emotional & behavioural patterns which take them further away from what they really want;
People who need emotional healing;
People who wish to learn skills to help them cope with stress and life's challenges;
People who consistently sabotage themselves – whether it’s in a specific area of their lives such as relationships, career, weight, or their general wellbeing and happiness;
People who wish to 're-set' their lives and create a better future;
People who wish to clarify their values - what really matters to them, what sort of person do they want to be, what do they want to do with their time, what qualities do they want to develop, in order to live a rich and fulfilling life;
People who need someone to talk to who will listen compassionately and help them gain clarity.
I also assist people with:
• Nail biting, bruxism and other compulsive habits
• Overeating and weight control
• Cigarette smoking cessation
I teach SELF HYPNOSIS (a useful skill with many applications) and a simple form of Meditation (trained by Dr. Ian Gawler).
HYPNOTHERAPY AND P.S.H. THERAPY
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WHAT IS HYPNOSIS?
Hypnosis is an absorbed, receptive state of mind, rather like daydreaming or meditation or when you simply relax into a state of flow. It is not sleep or unconsciousness. In my practice, the client reclines in a comfortable chair with their eyes closed and does not speak while in hypnosis. The main advantage of hypnotherapy is its ability to address issues at more than just the intellectual level of mind. It can assist clients connect with the manifold resources of their 'inner' mind and harness those resources in the direction of positive change. Clients are more easily able to focus on and absorb ideas which can help their circumstances, and develop the frame of mind to achieve what they want to accomplish.
P.S.H. THERAPY
P.S.H. is a style of hypnotherapy which is becoming increasingly popular and is the service most frequently requested by my clients. P.S.H. helps to resolve emotional blocks and the underlying root causes of symptoms in a 'private', non-intrusive way. Unlike some other forms of hypnotherapy, P.S.H. does not require clients to speak while in hypnosis or re-live past events. A course of P.S.H. Therapy is generally 4 sessions.
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P.S.H. CAN BE USED EFFECTIVELY WITH A WIDE RANGE OF ISSUES, AND....
When the client has negative feelings, thoughts, behaviours that they have not been able to change through conscious effort, e.g. low self-esteem/confidence, compulsive behaviour such as nail-biting and overeating, performance blocks;
When the client has a good logical, intellectual understanding of their issues (perhaps gained through cognitive and other forms of 'talk therapy') but feels there are deeper unresolved aspects that have not been addressed.
QUALIFICATION DETAILS
• B. ARTS (Majors: Psychology, Religious Studies)
• B. SOCIAL WORK
• Dip. Professional P.S.H. Therapy
• Dip. Clinical Hypnotherapy
• Dip. Health (Clinical Hypnotherapy)
• Cert. Advanced Clinical Hypnotherapy
• Certified Practitioner NLP
• EFT & TFT (energy field therapies)
• Certificate of Life Coaching
• CBT- Processes & Techniques
• Solution-Focussed Counselling
• Member Australian Society Clinical Hypnotherapists
• Member Australian Association of social Workers
Service Categories
Hypnotherapist, Meditation, NLP
