I am a Feldenkrais practitioner holding classes twice a week in Ringwood
Feldenkrais offers a gentle explorative approach to improving movement and increasing your options for an expanded sense of self. It has a broad range of application, including people recovering from injury, people involved in creative arts wishing to improve their performance and those just wanting to move more easily.
Kate Pediaditis
This subtle, pleasurable method allows easy access to learning and opportunity to move on from old and limiting, habitual patterns of movement.
Lessons are generally conducted in lying, though occasionally in sitting and standing. Loose clothing and two towels are needed, one to lie on on the carpeted floor, and the other to rest the head on. Participants work at their own level and pace, as learning takes place most readily in an environment of comfort and ease, inviting curiosity and experiment.
Group lessons at
Maroondah Federation Estate, 32 Greenwood Ave Ringwood on Wednesdays at 11am-12 noon, and on Monday evenings at 6-7pm.
Fees:
Group $18 and $14(conc)QUALIFICATION DETAILSDip Phys (Melb)
Cert Feld Pract.
Feldenkrais,
Physiotherapy