Wellness is about staying well and having vitality for life. We know that good health is not just the absence of disease. We make optimising your health and wellbeing our concern. Diet, lifestyle, nutritional therapies and herbal medicines offer a realistic approach to preventing the development of chronic diseases such as cancer, heart disease, osteoporosis, diabetes, obesity, depression etc., as we age.
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CONTACT INFORMATION
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| Contact Name |
Kate Williams, Naturopath/Herb |
| Address |
Complete Health & Wellness Centre
Shop 2/5 Murray Street
Port Macquarie
New South Wales 2444
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| Phone | 6583 2009 | | Mobile | 0429 495 135 | | Fax | 026583 2009 |
| Email |
Make an Enquiry
Request an Appointment
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SERVICES
Welcome to Kate Williams
Naturopath - Herbalist - Iridologist
"HOW TO ACHIEVE OPTIMAL HEALTH & FEEL FANTASTIC AGAIN"
Whatever your current level of health, you can be helped to get back on the road to WELLNESS.
Do you drag yourself through the day with no real sense of wellbeing at all. Do you suffer from any of the following?
* Constant fatigue and stress, anxiety, low energy or poor sleep
* Headaches, migraines, aches and pains
* Abdominal bloating, flatulence, indigestion, constipation or diarrhea
* Recurring infections and lowered immunity
* Bad mood, apathy or depression
* Irritability and anxiety, palpitations or panic attacks
* Allergies/food sensitivities
* Blood sugar irregularites
* Weight gain and fluid retention
* Muscle or joint problems, osteoporosis
* Menstrual/menopause problems
* Thyroid dysfunction
* Poor short term memory and concentration
* Low libido.......etc, etc
Well you don't have to put up with any of these symptoms that make your life a misery.
Too often people resign themselves to living with less than perfect health.
Make an appointment today to improve health and well-being naturally
A consultation will included iridology, nutritional and lifestyle assessment. Depending on your health condition a range of testing may be utilised, which includes:
* Hemaview Live Blood Screening
* Allergy/food sensitivity test
* Heavy Metal Testing
* Urine and Saliva Analysis
* Hormone testing
* Digestive/Liver/Detoxification testing
To ensure you are offered the level of care you require, three types of appointments are offered. The aim with all levels is to both discover the underlying causes for ill health and to treat holistically.
Level 1
This appointment is designed to address specific issues such as acute illness/symptomatic treatment or chronic long term health issues. This appointment will take approximately 1 hour. Iridology, nutrition and lifestyle assessment will be covered.
$90.00
Level 2
In addition to iridology, testing will be carried out using Hemaview Live Blood Screening. An initial consultation will take approximately 1½ hrs.
$130.00
Level 3
This appointment incorporates level 2 with the addition of further tests, RBTI Urine and Saliva Analysis, Bio-Impedance Analysis and Urinary Indican testing.
$195.00
Repeat consultations are specifically formatted to re-assess your health and monitor your progress. Most follow up consultations take approximately 30 - 45 minutes and frequency will depend on your presenting condition.
Repeat Consultation $55.00
IRIDOLOGY
Using a state of the art digital iris camera a picture is taken of both eyes and loaded onto the computer screen which allows for far more detail and accuracy.
Iridology is an effective screening tool that identifies each person’s specific nurture points. Iridology assess colour and fibre structure variations to assess the constitutional strength of the physical body. The colour and pattern of your eyes is a reflection of your unique genetic inheritance from three generations behind you. Whether you develop your dispositions to the best case or worst case scenario depends on the way you eat, drink, think, live and love.
Iridology can be used to determine potential health problems at the earliest stage. This enables you an opportunity to prevent illness and maintain optimum wellness.
HEMAVIEW™ LIVE BLOOD SCREENING
The Hemaview™ Implementation System - Seeing Is Believing!
Based on the Science of Haematology, Hemaview™ can show changes in blood immediately. Based on one of the oldest and most highly developed of medical sciences, haematology, Hemaview™ may assist you in understanding and monitoring of your health status.
Using only one drop of your blood, Hemaview™ is used to investigate the size, shape and ratios of the red cells, white cells and platelets in your blood. You may have had blood tests before, but nothing compares to seeing your own blood live on screen in front of you.
Hemaview™ can assist you to screen for health limiting processes, such as:
Poor nutrition
Immune system health
Oxidative stress and free radical damage
Reduced digestive Integrity
Liver health
Inflammation
Being able to detect early changes in blood parameters enables them to be corrected early, optimising your wellness - not just treating a disease.
Measures vital in-depth information:
Body fat % – Too much or not enough fat?
Segmental Body Fat % - Measurement of each arm, each leg and trunk area
Visceral Fat Rating - Visceral fat surrounds the internal organs in the stomach/trunk area of your body. Ensuring you have healthy levels of visceral fat reduces the risk of certain diseases such as heart disease and high blood pressure and delays the onset of type 2 diabetes. Monitoring your results can help you adjust your lifestyle to stay in the low risk range.
Total body water % – Are you drinking enough water? (Almost all people who live to a hundred report drinking a lot of water)
Bone mass - Indicates the weight of bone mineral in the body. The development of muscle tissue has been shown to encourage stronger, healthier bones. It is important to develop and maintain healthy bones through plenty of exercise along with a range of bone building nutrients.
Basal Metabolic Rate - Indicates the number of calories your body burns when at rest. Unlike other methods of calculating BMR, InnerScan takes the amount of muscle in your body into account, giving a more accurate picture of your dietary requirements. Your BMR will tend to decrease as you get older - you can help prevent this through a regular routine of cardiovascular exercise and increased activity.
Metabolism Age - Your BMR starts to decrease after the age of 17 and the metabolic age rating indicates what age level your body is currently rated at. Aim to keep young!
Muscle Mass - Calculates the weight of muscle in your body. Do you have too much or not enough muscle?
Segmental Muscle Mass - Measurement of each arm, each leg and trunk area
Physique Rating - Describes your overall physique or body shape by examining the balance between the amounts of body fat and muscle in your body.
This monitor system allows for tracking your progress in terms of centimetres and kilograms lost during the course of your weightloss program. The program not only calculates the total cm’s and kg’s lost but also the average loss of each per visit. These results are highly motivating and can spur you on to further success.
By tracking your measurements in this way you will immediately see exactly where the weight has been lost and where muscle mass has increased. This is important as occasionally weight loss is achieved when in actual fact muscle mass has been loss instead and fat stores have actually increased. In this case just a change in diet and in the way you exercise will bring about better results.
Complete Health & Wellness Centre offers a range of naturopathic, massage and energetic medicine services, including a full herbal dispensary and practitioner only products. Using cutting edge technology, this clinic performs a unique range of health assessments that identifies signs of poor health that lead to serious problems in the future. Don’t wait until you get sick! Prevention is much less costly and much easier. Let our specialist health professional guide you towards better health. Book in for your health check up today. It could be the most important thing you do for yourself.
Kate Williams
Accredited member of Australian Traditional Medicine Society
HI CAPS - INSTANT HEALTH FUND REBATES AVAILABLE
MAP
Herbalists, Iridologists, Live Blood Analysis, Naturopaths, Nutrition
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