Keys 2 Freedom Counselling

---

A) STRESS/OVERWHELM
Are you feeling Stressed or Overwhelmed because of what someone said or did? Are you struggling to cope and need help? Is the pressure getting to you and you know something has got to change?

If you answered YES to any of the above questions and whatever the reason for your distress, Sylvia from Keys 2 Freedom is here to listen and help you gain relief.

Keys 2 Freedom Will Help You By:
~ Clearing the hurts, upsets and triggers that are causing you such distress.
~ Teaching you ways to help you handle problems and differences more effectively [Including Emotional Freedom Techniques (EFT)].
~ In your first session you’ll notice feeling more relaxed and gaining control again and feeling you can cope.

Lasting Stress Relief for:
1) General issues
2) Relationship problems
3) Family issues
4) Employment worries
5) Change in circumstance ie: pregnancy fears, kids leaving home, financial worries, separation/divorce, change of employment etc.

So no matter what area you are finding difficulty coping with, you can be confident Sylvia is here to listen and help.

For information on Opening Hours see our 'ABOUT US' page.

---

**FREE no obligation 20 min CHAT first**
Are you committed to transforming your life? Contact us TODAY!

---

B) ANXIETY/ PANIC ATTACKS
Are Anxiety or Panic Attacks affecting your life? Do you find they are stopping you from doing things you used to do? Anxiety and Panic can be really debilitating, please know Sylvia is here to help and that you really can find relief and feel in control again.

Keys 2 Freedom Will Help You By:
~ Releasing the anxiety or panicky feelings connected to your current fears or worries.
~ Working with you to clear the original underlying reason that's causing your anxiety or panic - often from your past or your childhood.
~ Teaching you strategies to help you effectively handle new situations that may cause you some anxiety, [Emotional Freedom Techniques (EFT)].
~ In your first session you’ll notice you're feeling more relaxed and gaining control again.

With a renewed zest for life you will be happier, more confident and more relaxed!

For information on Opening Hours see our 'ABOUT US' page.

---

**FREE no obligation 20 min CHAT first**
Are you committed to transforming your life? Contact us TODAY!

---

C) TRAUMATIC EXPERIENCES
Have you experienced something traumatic that you just can't seem to get over? Does this impact on your life in ways you didn't expect?

Trauma can happen at any age and can really be life changing. Imagine how different and better your life will be once you heal from the trauma and are able to move forward with your life! Whether the trauma happened a long time ago, is recent or there are many traumas, Sylvia can help you!

Keys 2 Freedom Will Help You By:
~ Clearing the trauma or traumas [as gently as possible with Emotional Freedom Techniques (EFT)].
~ Helping you regain peace of mind and resolution.
~ You will know immediately when it's working, because you will begin to feel calmer, be more relaxed, feel more in control and be less emotional when thinking about that incident.

My goal is for those traumatic events to become just memories to you, with no emotional charge to them - it really can happen!

For information on Opening Hours see our 'ABOUT US' page.

---

**FREE no obligation 20 min CHAT first**
Are you committed to transforming your life? Contact us TODAY!

---

Fees

---

- Initial Counselling/EFT: $100 (90mins - includes 20min FREE chat)
- Follow-up Counselling/EFT: $100 (60mins)


About Emotional Freedom Techniques (EFT)

---

At Keys 2 Freedom, we primarily use Emotional Freedom Techniques (EFT) or Tapping as it's sometimes called to clear your distress. EFT is part of the field of Energy Psychology.

~ EFT is an easy to learn and simple to use.
~ EFT is a tool that even children can use to calm themselves.
~ Tapping on 'acu points' on your face and hands, when you are thinking about how you feel (angry, hurt, sad, scared etc) re-balances your energy system and helps you to 'let go' of the intensity of the emotions around what happened.
~ You will notice fairly quickly that you're no longer as upset about that particular issue.
~ You will notice you now feel more relaxed, happier, can think more clearly and see options and possible solutions where before none seemed to exist.
~ EFT is a wonderful tool you can use for the rest of your life for smaller issues. (You will need to work with a professional for any deeper issues.)

Support for EFT(Emotional Freedom Techniques)

---

"Emotional Freedom Techniques often works even where nothing else will!" - founder Gary Craig

"EFT is the fastest technology we have right now to create change fast" - Jack Canfield author Chicken Soup for the Soul, presenter The Secret

"EFT offers great healing benefits" - Deepak Chopra MD

"This may be the biggest breakthrough in medicine and psychology in the last century" - Dr Dawson Church Ph.D

For information on Opening Hours see our 'ABOUT US' page.

I’m Interested - What Next?
For ALL enquiries and bookings: please Phone Keys 2 Freedom Counselling on (08)9332 8407 or 0415 308 328 or submit an enquiry using the button on this page - Sylvia really looks forward to hearing from you today.

---