The FELDENKRAIS METHOD and SHIATSU THERAPY work holistically with the body to improve movement, reduce stress and enhance wellbeing.
SERVICES
THE FELDENKRAIS METHOD is a gentle approach to movement learning that enables you to explore and extend your range, co-ordination and ability at your own pace. Feldenkrais lessons are slow and relaxing, allowing time for body awareness to develop and for changes to be sensed and integrated in a satisfactory way. You can begin to develop more stability, flexibility and ease in your everyday activities. The Method is taught in two ways: group classes called "Awareness Through Movement" or individual sessions called "Functional Integration".
Awareness Through Movement classes are currently run in four-week blocks in Castlemaine. They are on a Thursday at either 11am or 6pm. Please call for further information. Individual lessons are available by appointment on Tuesday and Thursday.
SHIATSU THERAPY is based on the principles of Traditional Chinese Medicine and uses acupressure and gentle stretching to re-establish the equilibrium of energy flow in the body. A Shiatsu treatment has the benefits of a massage including easing tight muscles, reducing stress and increasing blood flow. In addition a treatment addresses individual needs and can contribute significantly to the relief of many conditions including asthma, RSI, and stress-related disorders, anxiety and fatigue.
QUALIFICATION DETAILS
Julia Scoglio is a Certified Feldenkrais Practitioner and is a Member of the Australian Feldenkrais Guild.
Joseph Scoglio has a Diploma of Health, Shiatsu and Oriental Therapies and is a member of the Shiatsu Therapy Association of Australia.
Feldenkrais, Shiatsu, Tai Chi
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