KK Psychology

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Hello and Welcome to KK Psychology

Positive psychology is the practical pursuit of optimal human functioning that focuses on building clients strengths, resources and skills to enable a fulfilling life to be lived be it at work, rest or play.

KK Psychology will mix and match a range of positive psychology initiatives to meet the needs of a diverse range of clients.

Life and Executive Coaching

Coaching is a threefold process that helps people set and achieve their goals, do more than they would have done on their own, and focus on their goals so as to produce the results they are wanting quickly.

Coaching services are offered on two levels, Life Coaching for people wishing to achieve personal goals in their life and Executive Coaching for professionals wanting to enhance their business functioning.

Coaching involves you in a number of activities and as a coach KK will undertake a supporting role including asking you questions, listening carefully, establishing rapport, establishing what your future goals might look like, giving advice, making suggestions and proposing assignments – all to help you think and behave differently whilst moving towards your goals. By working as a team barriers can be challenged and removed whilst gains in your success in life can be achieved.

Psychology and Counselling Services

KK Psychology focuses on building your strengths, resources and fulfilment.

KK understands that everyone can use a helping hand from time to time to get through a rough patch in life and that sometimes people are experiencing problems such as depression, anxiety, panic attacks, grief, trauma and difficulty in coping with a busy life.

KK Psychology will provide an independent and confidential support service around your needs.

Sports and Performance Psychology

Enhancing sport performance includes maximizing the three areas of:

• physical fitness
  
• technical skills
  
• mental skills
  
• The mental skill training is where KK comes in.

KK specialises in understanding you and working with you to overcome any blockages that are currently preventing you from achieving your goals. Blockages may include anxiety, lack of motivation, competition stress, nervousness, negative thinking, negative self talk, lack of confidence in your abilities and worry about your competitors.

Trauma Psychology

Psychological trauma is when a person experiences a negative experience that continues to disturb them after the event with the person often reliving the event that may be stimulated by images, sounds, emotions and physical sensations. This often creates an imbalance in the nervous system preventing the person from functioning optimally.

If the disturbing incident occurred when the person was young, they may not have had the power, understanding or psychological resources to deal effectively with the situation. As the person matures they can seek assistance to process and integrate the event enabling them to move forward and overcome the original disturbance.

Often traumatic events can get ‘stuck’ in our minds and are not processed naturally like most memories usually are. Adaptive information processing is unable to occur and the mind-body system becomes blocked.

Organisational Psychology and Consulting Services

Organisational psychology is a branch of psychology that applies the principles of psychology to the workplace.s

KK Psychology provides work place services around the basic principles of humans operating at work.

KK Psychology offers expert assistance for businesses in:

• Psychometric testing for recruitment or advancement
  
• Stress and resilience training and education
  
• Mediation and conflict resolution services
  
• Workplace survey development
  
• Managing Change
  
• Ergonomics and human factors issues
  
• Team building
  
• Handling grievances and disputes
  
• Leadership and management skills building
  
• Reviewing absenteeism and turnover issues
  
• Building motivation and a positive culture
  
• Safety auditing and system enhancement
  
• General HRM support
  
• Critical incident management and psychological first aid
  
• Employee assistance program services to support your staff and your business