Enjoy affordable massage in the heart of the city. Your first massage is $59 for 1hr. Seated chair massage also available in our clinic or at your workplace.
SERVICES
Welcome to Knead Therapeutic Massage
Our aim at Knead is to offer quality affordable massage in the heart of the city. Our relaxing rooms provide some much needed time out no matter whether you need a 15 minute chair massage or an hour and a half of pure relaxing bliss.
With the aim of affordability in mind we designed our Free Knead Life Program to help people who need extra treatments. At times we all need some regular massage treatments to help combat the effects of high stress, physical pain and injury, depression or anxiety.
What is Knead Life?
Quite simply it is the opportunity to gain discounts off weekly, fortnightly, and monthly massages. The more frequently you come for a treatment the greater discount you receive. To receive the discounts you must be on our mailing list otherwise there are no other requirements.You can read more about Knead Life here.
What are Your Knead Life Prices?
The massages included in this program are Swedish/Relaxation and Deep Tissue. Prices below are for One Hour of Massage.- First Massage - $59
>- Fortnightly - $55
- Monthly - $65
- Past the month - $75
To view the full price list for all services please go here
What is the point of having regular treatments? How is this going to help Me?
At times due to poor posture, repetitive movements, exercise or injury and high stress we get to the point where we are IN PAIN. When we get to this stage one massage whilst being beneficial is not going to achieve the same results as a series of treatments over a few weeks.
Feeling in pain and stressed is never a good place to be because it affects our quality of life on a number of levels. We can become less productive, more tense or emotionally reactive, feel lost and lack direction or confidence. Being sore and tight can lead to less tolerance with others and negatively affect the people around us both at home and work.
Taking some time out to ease tension both physical and emotional can allow you to regroup and give the body help in the healing process. Massage aids in a feeling of inner peace and in a fast paced society with lots of pressure this is incredibly important.
Our Services
Currently we offer- Seated Chair
- Swedish/ Relaxation
- Deep Tissue
- Remedial
- Corporate
- Hot Stone
- Pregnancy
- Event Massage
We were previously Knead Workplace Massage and have been providing massage to government departments and the private sector for the past five years.
 Seated Chair Massage
Chair massage is an excellent alternative when you are short on time, need a quick fix or as a way of keeping neck and shoulder tension under control. Done through clothing this is a great way to try massage for the first time. Even 10 minutes can induce a sense of release and relaxation. Excellent as a maintenance tool.
Prices- 10 mins - $11
- 15 mins - $16
- 20 mins - $21
- 30 mins - $30
One Full Hour of Massage
Massages are a full hour or the full time that you have booked. Extra time is allocated to talk to you and for you to fill out the paperwork. The only time this will not be the case is if you are running late and we have another appointment booked after you.
What Kind of Massage do I Need?
When it comes to massage everyone has different goals and outcomes and the beauty of massage is that it has benefits for you on a number of different levels. All systems of the body are positively affected by massage.
Relaxation Massage - What is this best for?
An excellent massage when you just need to unwind or when you are feeling highly stressed. Comprised of Swedish and Ka Huna moves this massage will soothe the soul and create some much needed you time. Long flowing strokes improve blood flow and lymph drainage whilst easing you into a deep sense of Relaxation. Great for times when you are highly stressed or going through emotional difficulties. Relaxation massage has been proven to be beneficial for people with anxiety or depression. Also excellent for improving immune function by lowering the levels of stress hormones which compromise the immune system.
Deep Tissue
 This is that feeling of good pain. As the name suggests a deeper form of bodywork very beneficial for people suffering from extremely tight muscles and with particular areas of tension or injury. Techniques used in Deep Tissue are drawn from Swedish, Ka Huna, Shiatsu and Trigger Point.
The essential principle in deep tissue is the "deeper you work the slower you go". Even though it can be painful we work within your threshold giving you a system to be able to let us know exactly what is ok for you.
Remedial Massage - What is it?
A very specific form of bodywork, it does differ from Deep Tissue on a number of levels. Remedial Massage involves postural assessment to isolate which muscles are not functioning as they should and to identify muscle and postural imbalances in the body. Techniques used include Myofascial Release (MFR), Trigger Point, Acupressure, Cross Fibre Mobilisation and Positional Releases.
Pregnancy Massage
Available after the first three months of pregnancy. Massage is wonderful for pregnancy providing much needed time out for the mum to be as well as relief for tired legs and aching backs. We prop up the body with pillows and bolsters ensuring maximum comfort.
Hot Stone
A beautiful way to really unwind and give yourself a pampering. Heat seeps into tired muscles melting away tension. Sessions are 1.5 hours and provide an opportunity to relax deeply.
Corporate and Event Massage
Knead have been providing Corporate Massage for six years and we have an established base of repeat clients. Massage in the workplace is an excellent way to support the physical, mental and emotional needs of staff. An onsite massage program supports Work/Life Balance and Wellbeing initiatives. Event Massage is available for small or large conferences, seminars, workshops and expos. Talk to us about rates for full days.
Read more about our Corporate Service here.
Our Approach
We respect your needs
Our treatments are all about you and making sure that we focus on what you need. We often hear people say that they did not return to a massage establishment because they were not given the treatment they wanted. Often the comments are that it was either too light or too hard. We make sure that we know what you require and provide you with a feedback system so we can tell if we are on track or not. We also follow up after the first appointment to check how you are feeling and discuss any questions.
We look forward to meeting you and massaging you!
Kind Regards,
The Team at Knead
QUALIFICATION DETAILS
Acupuncture, Corporate Massage, Deep Tissue Massage, Flower Essences, Kinesiology, Nutrition, Remedial Massage, Stone Therapy Massage, Swedish Relaxation Massage, Traditional Chinese Medicine
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