We offer classes are Beginners, Hatha, Vinyasa & Restorative (gentle asana and breath) and meditation..
SERVICES
Welcome to
Kyo Yoga
There are 4 teachers at Kyoyoga with varying qualifications & specialities.
Classes are Beginners, Hatha, Vinyasa, Yin and Breath & Restorative (gentle asana and breath) and meditation.
The studio overlooks the Ocean. The Ocean air increases the pranic (vital energy) absorbed into the body through the breath during classes. This increases the purification/cleansing benefits of the practices.
Class numbers are small allowing for a more intimate/personal experience.
Classes are run in course blocks during the term.
| KYO Yoga Term 1 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
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8:00 - 9:15am
Hatha | 9.30-10.45am
Hatha
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9.30 - 10.45am
Restorative
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9.30-10.45am
Hatha |
| - |
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-
| -
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- | 6:00 - 7:15pm
Hatha
|
6:00 - 7:15pm
Vinyasa
|
6:00 - 7:15pm
Beginners/precision
|
6:00-7.15pm
vinyasa |
- |
- |
7.30 - 8.45pm
Hatha
|
7:30-8:45pm
Vinyasa
|
7:30 - 8.45pm
Beginners/precision
|
7:30 - 8.45pm
Hatha/ Yin
|
- |
- |
QUALIFICATION DETAILS
MAP
Hatha Yoga, Vinyasa Yoga, Yoga
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