| Mind - Yoga Melbourne, Kundalini Yoga Meditation Courses Read more for information on 6 week Learn to Meditate Courses.. |
SERVICES
Courses
6 WEEK COURSES & CLASSES IN KUNDALINI YOGA MEDITATION
Yarraville masonic hall
Cnr canterbury & willis street yarraville
(behind car-park, yarraville village)
6 WEEK 'LEARN TO MEDITATE' COURSES - TUESDAYS & THURSDAYS
THURSDAYS 6.15PM - 7.45PM
1 MARCH - 5 APRIL
19 APRIL - 24 MAY
7 JUNE -12 JULY
TUESDAYS 6.30PM - 8.00PM
28 FEBRUARY - 3 APRIL
17 APRIL - 22 MAY
5 JUNE - 10 JULY
Prior booking necessary for Courses
(see Course Enrolment Form)- Cost $180 / $130 conc. (student/pension) / $400 family
- Practice notes on each class are included
- Please arrive 5-10 minutes prior to class commencement
- Allow 2 hours after a light meal
- Wear comfortable & non-restrictive clothing
- Mats / cushions provided
LEVEL1, 6 WEEK COURSES
(completion of a 4 week course is a pre-requisite)
THURSDAYS 8.00PM - 9.45PM
1 MARCH - 5 APRIL
19 APRIL - 24 MAY
7 JUNE - 12 JULY
Cost: $180 / $130 conc / $130 repeat (Booking necessary)
SUNDAY MEDITATION SITTINGS:
8.30AM - 9.30AM (NO BOOKINGS)
MAR - 4; 18; 25
APR - 1; 15; 22; 29
MAY - 6; 20; 27
JUN - 3; 17; 24
Cost: $10.00
CLASSES ARE SUITABLE FOR ALL PERSONS, NO MATTER WHAT AGE, OR LEVEL OF EXPERIENCE.
ALL CLASSES ARE CONDUCTED IN SMALL GROUP SETTINGS
'The aim of Mind-Yoga meditation is to provide you with a personal meditation practice capable of bringing about significant life-long personal change' - Dean Das
BETTER HEALTH, EXPANDED SELF-AWARENESS, INCREASED INNER CONTENTMENT, AND A GREATER CAPACITY TO LOVE.
EACH STUDENT RECEIVES PERSONALIZED ATTENTION AND GUIDANCE FROM MEDITATION MASTER-TEACHER, DEAN DAS.
Melbourne Mind-Yoga is based in Yarraville and Melbourne city, we service all surrounding suburbs including Kensington, Flemington, Altona, Hoppers Crossing, Sunshine, North Melbourne.
WELCOME TO MIND-YOGA (AUST) KUNDALINI YOGA MEDITATION CLASSES/COURSES
Meditation is simply focusing the mind within. Mind-Yoga Kundalini Yoga Meditation utilizes time-honoured practice techniques, learnt under master guidance, in order that the mind naturally turns within, and finally comes to rest in itself, it's original state, a state of 'perfect stillness'. 'Perfect stillness' of mind is accompanied by an awakening of a great inner energy (kundalini), causing every cell in the body to vibrate with ecstatic joy, and the heart to overflow with love. You know your self for the very first time. It is the mission of Mind-Yoga (Aust) to bring 'direct inner experience' through meditation, to as many people as possible.
WHAT IS KUNDALINI YOGA MEDITATION?
KUNDALINI YOGA MEDITATION is the most ancient and esoteric tradition of yoga practice, therefore, it is the least known, and the most easily misunderstood. Kundalini Yoga Meditation, as the name implies, is a combination of both physical (yoga) and mental (meditation) practice techniques. The practice format comprises a systemic combination of simple body postures (asanas), physiological locks (bandhas), seals (mudras), breath regulations (pranayamas), mental concentrations (dharanas), and absorption practices (dhyanas).
The aim of the above practices is to 'awaken' us to inner consciousness. The process of this 'awakening', in traditional terms, is called, 'the awakening of kundalini'. The 'awakening' of kundalini is accompanied by profound ecstacy, peace and inner joy. It heralds the beginning of one's personal spiritual journey.
ABOUT DEAN DAS
DEAN DAS, the founder of MIND-YOGA (AUST) is a western Meditation Master-Teacher, a practitioner of some 45 years. Dean Das has taught select meditation students for the past 30 years throughout Australia.
For several years, Dean Das lived with, and practiced under, the direct personal guidance of revered Indian Siddha, kundalini meditation Master, Swami Prakashananda Saraswati of Sapta Shringi, Nashik, Maharashtra. Dean Das belongs to the 9th Century Siddha/Nath yogic tradition of Western India.
DEAN DAS teaches from personal experience only, in terms of the unfolding of the kundalini yoga process from its 'awakening' to its completion. He is an advocate of 'practice', and attaining of 'direct experience', rather than discussions of a theoretical nature.
DEAN DAS is a former mental health consultant and academic working in the field of forensic psychology and mental health for over 30 years.
Being a family man and a yogic practitioner, Dean Das is cognizant of the necessity of maintaining a healthy and balanced mind and body, whilst living in a stressful world. He understands the importance of meditation and yoga to living such a balanced life.
Qualification Details- Master of Criminology (Forensic Psychology);
- B.Social Work (Hons) ; B.Arts (Psych/Phil)
QUALIFICATION DETAILS
MAP
Kundalini Yoga, Meditation, Yoga
|
|
|
