Leslee works with the body and mind from past to present, creating a profound healing journey.
You really do matter...
SERVICES
Welcome to Leslee Hughes Healing
I have a great respect for our body’s knowledge of how to unwind and heal itself and to slowly, slowly regain more solid ground.
Your heart is not only a major organ of your body, but is the true centre of your being, a treasure of inner knowing and consciousness that is usually under lock and key, even to yourself. There is a wealth of knowledge held within and a true connection to the divine.
About Leslee
My name is Leslee Hughes please allow me to share a bit about myself…
I have always been referred to by both family and friends as a passionate leader, inspiring those around me on a journey to in becoming all we can possibly be.
I personally have been on my own journey of self discovery for over 20 years. Life for me was not always what one may call a bed of roses. Now, I realise no matter what life had dished up in the past for any of us, there is a way to move forward.
I was privileged to have experienced the very best teachers in Body-Mind Psychotherapy, starting with none other than the founder of Core Energetics John Pierrakos MD and continued throughout my years of training with masters whose depth of knowledge and experience was exceptional.
My driving force, balance, deep compassion and understanding for my clients comes from having a committed relationship of 34 years with my husband Steve and our 3 beautiful daughters.
I now work primarily as a Core Energetics Body Psychotherapist; in saying that I have studied over the years a wide range of modalities that I use to support my clients, such as Systemic/Family Constellation, Trauma Resolution and Relationship counseling. I have a private practice in Sydney’s Inner West and the Central Coast of New South Wales.
I bring a blend of modalities to enrich my client’s lives. Using only therapy practices that have worked for me in my own life’s journey, to this day I am still committed to my own process and love the challenge of delving into the unknown places in my consciousness to reveal the true gifts of my authentic and spiritual self.
“This work is not only the way to emotional health but physical health as well. As most of us carry a lifetime of gunk that slows us down, making us often feeling older than we are”.
Are YOU ready to have great health, fantastic relationships, positivity and personal power, to build a strong foundation from which you can support not only yourself, but your family and friends?
Modalities
Core Energetics/Psychotherapy
Core Energetics is a dynamic and creative way to find answers for your life, resolve deeply held issues from past to present, and to get re-energised, focused and grounded in the present time.
83 years of scientific research has produced the most powerful, in-depth personal change system on the planet. The techniques include a unique combination of characterology, psychodynamic and somatic psychotherapy.
Based on the solid foundation of psychology, Core Energetics includes, but goes beyond, effective therapy to healing the root causes of depression, anxiety, addiction, chronic fatigue, insomnia, relationship crisis, business and financial challenges.
Leslee trained with the masters in this field and held an integral position in establishing this modality here in New South Wales.
Trauma Resolution
Leslee Hughes trained with Donna Hamilton (USA) who is known to many as one of the top trauma experts in the world. Donna trained under the guidance of trauma specialist Dr Peter Levine author.
Trauma touches everyone. It can occur through bullying, violence, emotional, sexual or physical abuse, lack of love and connection to parents, continuing to live under difficult situations in life, accidents, war, drought, severe withholding of any kind, surgical procedures and other life threatening events. In the aftermath of trauma, our symptoms and difficulties reflect how we tried to adapt to circumstances beyond our control: depression to cushion us against disappointment and overwhelm; hyper vigilance to stand guard over ourselves; shame to increase our compliance and dampen anger. Long-lasting responses to trauma result not simply from the experience of fear and helplessness but from how our bodies interpret those experiences.
As the price for survival, then, we are left with an inadequate record of what happened and how we endured it. If we have adequate support and safety afterward, we may be left shaken, but the events will feel “behind” us. If the events have been recurrent or we are young and vulnerable or have inadequate support, we can be left with a host of intense responses and symptoms that “tell the story” without words and without the knowledge that we are remembering events and feelings from long ago. Worse yet, the survival response system may become chronically activated, resulting in long-term feelings of alarm and danger, tendencies to flee or fight under stress, debilitating feelings of vulnerability and exhaustion, or an inability to assert and protect ourselves.
Trauma resolution helps the body to regulate and come back to a place of safety and groundedness, helping each individual to establish emotional autonomic stability, safe in the here and now, being treated with respect and mindfulness of each individual’s journey.
Family & Systemic Constellation
This is a powerful but gentle process Leslee uses to help her clients gain an entry into either the family systems or business system. This will reveal the real cause of disturbance in a person’s psyche or the challenges they may be having running a business.
The systemic constellation work helps to right the wrongs long into the past which, in some way are still affecting the present. This work allows for the blocks in people’s personal or professional lives to materialise, allowing for greater knowledge, understanding and ultimate change to occur.
Counseling
Counseling is a softer gentler, less challenging process of working on problems. This includes relationships, self-image, self-esteem, emotions, family, environmental adjustment and career development.
In general, the purpose of counseling is to get to know oneself better and to empower oneself to work on problems in life effectively. Even people who tend to resolve their problems by themselves do need to ask for help sometimes.
There is a stigma where many people think that if they ask for help, they lack ability. In fact, when people ask for help, they are brave because they are truly confronting their problems and are willing to resolve them.
Counseling involves talk therapy, voice dialogue and meditation.
Relationships/Coaching
Relationships abound in so many areas of our life, work, marriage, family, church and neighbors.
How do we relate to the world as a whole and how does the world see us? Are we fully present in relationships and acting from a mature perspective or that of a wounded child?
We actually learn from our own family of origin.
“I love relationship work as it holds so much magic and with some committed work on yourself and looking at your part in any conflict, you can gain clarity. This provides the chance to emerge not as the wounded child, but as the peaceful warrior. With relationships that truly reflect who you are, we set the standards of how we are treated.”
The Benefits
Why have a session
”YOU wake up in the morning with a sense of purpose full of energy, looking forward to the excitement of what the day may bring. You get up and enjoy a fantastic breakfast and intimate conversations with someone you love. You get dressed and as you walk out of the door you have the confidence and the knowing that whatever you intend to create is possible.”
Book Your Session Now Call 02 4389-3105 or 0407 934 499 or send me a message.
If you are looking for:
- Positive Loving Relationships
- Deeper Love for Self and Others
- Vitality, Energy and Passion for Life
- Life Direction and Purpose
- Financial Freedom
- Clarity and Focus
- Having the Ability to Speak Your Truth
- Emotional and Physical Health
- Personal Power
- Freedom from The Past
- Confidence and Self-Esteem
- Clearer Thinking
- Pleasure in Abundance
- Healthy Non-Dysfunctional Families
Then give me a call….
QUALIFICATION DETAILS
- Dip Core Energetics Body Psychotherapy
- Post. Grad. Core Energetics Facilitation
Colour Therapy, Core Energetics, Counselling, Energy Healing, Psychotherapy
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