Birth Doula,Qi gong, Meditation,
Wellness Bodywork balances & Pre Natal relaxation & Yoga
Lia is inspired to live & share healthy happy aliveness in a balance way that works
Lia Smith @ Under The Fig Tree
"Tension is who you think you should be. Relaxation is who you are"
Chinese Proverb
"I think one of the best things we could do would be to help women/parents/families discover their own birth power, from within themselves. And to let them know it's always been there, they just needed to tap into it"
John H. Kennell, MD
A doula present at birth decreases the rates of:
Epidurals by 60%
Caesarean by 50%
Length of labour by 25%
Pitocin/syntocin usage by 40%
(The Doula Book, Marshall H. Klaus, M.D., John H. Kennell, M.D., and Phyllis H. Klaus, C.S.W., M.F.T. Da Capo Press, 2002)
"If a doula were a drug, it would be unethical not to use it"
John H. Kennell, MD
She is a “woman experienced in childbirth (& or the entire pregnancy spectrum) who provides continuous physical, emotional, and informational support to the mother before, during and after childbirth. ” (The Doula Book, Marshall H. Klaus, M.D., John H. Kennell, M.D., and Phyllis H. Klaus, C.S.W., M.F.T. Da Capo Press, 2002)
Bio
As an artist, wellness facilitator & doula, Lia is passionate about all forms of creativity. Collaborating with people, exploring the natural world & how best to nurture it by nurturing ourselves. She's interested in the subtleties of the body & the expansive loving potential of being human. Qi gong,AcuEnergetics, gestalt counseling, Body Mind Centering movement, kinesiology, yoga, meditation & art all have her attention & curiosity. She facilitates a grounding & integrating approach within the heart of any matter.
World travel from a young age, over coming personal illness, life changes & challenges, loving womanhood & supporting friends & family have all provided nourishing discoveries. Culminating as sources of inspiration & skills that engage her to work specifically with creative & birthing practices, women's health, family & children. She is associated with Optimum Birth & is currently a Practitioner level AcuEnergetics student. (www.acuenergetics.com)
For over 15 years Lia has held a personal mind, body, spirit practice whilst learning a variety of health modalities & practices from gifted teachers in Australia & abroad. Enabling her to increasing her awareness, calm her nervous system & enhance the natural flow in her vital energy. This has allowed new levels of health & aliveness, a deepening within all relationships & most poignantly her own intimate inner happiness. She enjoys embracing both contemporary science & ancient traditional wisdom from this natural world splendor in which we co-inhabit.
Lia sees each pregnancy, be it of a new baby or of a new level of personal health & happiness is a deeply beautiful expression of aliveness. A unique artwork! An original act, that blossom's with the support of laughter, fun, trust, patience, an integration of eastern & western medical models, self listening, imagination, practical & technical knowledge & of course good old fashion attention to detail. She works with the entire pregnancy spectrum.
Doula Services: *Stress, pain & discomfort management * Sexual health * Massage & Body work balances * Birth education & Doula package (attendance pre,during & post birth) * Natural contraception & pre conception health * Pre -Natal relaxation & Yoga.
Birth Doula Package includes up to 3 pre-natal visits , attendance during labour & 1 post-natal visit.
Post-Natal Package includes 2 package options
#1 up to 6 visits/session/treatments
#2 up to 12 visits/session/treatments
The Doula Within Workshop A touring group workshop for enjoyment, integration of new knowledge & a re discovery of the inner resources of effortless creativity within. A soulfully heartfelt guided meditation. Relax, calm & clear on this sonic journey.
Creative & Facilitating Services: * Stress, pain & discomfort relief * Massage & Bodywork balances * Meditation & Qi gong classes (group & private) * Big Sister guidance * Art tuition (For mum's, Kids & adults)
"In birthing, together as a team we get out of natures way. Letting go of fear, opening our hearts via deep relaxation, contentment , play, education, awareness & imagination. Nature then, being allowed to take it's healthy, mysterious & innate course of balance for when both difficulties and joy arise. This is an offering & an honor"
Contact
* (02) 9130 7249 to book
New website currently under construction, so in the near future please see:
* Under The Fig Tree Bondi Page on facebook for the latest news &
events.
* Find my community & I at www.underthefigtreebondi.com
Testimonials:
"Lia was the most natural, and only, choice I could have made for having a doula support me through my pregnacy and at the birth of my first son Zion. Her deep connection with my unborn child, and with all children, was felt to my very core.
My pregnancy was a difficult journey for me emotionally, and Lia proved herself to be the most reliable, the most supportive and the most generous friend and doula I could have wished for. The ways in which she supported me were myriad, from physical massage to intelligent debate and questioning on the subjects of birth and natural home birthing, to feeding me countless sources of fascinating literature and information to just good old belly laughs and fun. When my partner wasn’t there emotionally, Lia was my rock"
Lia’s shamanic background also came through so much during our time together and I felt supported not just by her, but by all women and all nature, energies which she draws into the space with her powerful intention.
During the birth of Zion, Lia remained calm yet empassioned. When I needed protection, she was there guarding me like I was her child. When I needed encouragement, she howled and groaned right alongside me. Although my conscious mind was somewhat absent during birth, I remember being amazed at how natural she was as a guide to me and my baby coming through.
Lia’s support has continued unwaveringly for now one year after Zion’s birth. She is connected to him so strongly and is always in contact with him with her love. It brings me to tears just thinking about what Lia has given me and my family in ways of support and love
Finally, it goes without saying that Lia Smith has the gift of being a ‘world-bridger’, singing unborn children through into our world with strength and softness. Where many in the ‘profession’ of birthing don’t, she truly deserves this title.
Christina North Sydney
"Having you as a Doula,was a huge relief. To have your sweet energy supporting our fears, doubts, conflicts, stress, during the major event of our life.
You've perfectly fitted the place that was yours, the Doula mission! Intuitively feeling Mama's, babies and my needs. Thank you for taking such precious pictures for us during labour, I was not in the space to deal with that & cherish them now. Your diversity of help, domestically (running errands, making food, clearing space,phone calls etc) Energetically (loving emotional support, sensing when to come & go, physical massage, deep breathing) & spiritually( being a meditative presence, holding space & trusting the mystery of life with an open heart & smile was just what we needed.
Fredrick Bondi
QUALIFICATION DETAILSBachelor Fine Arts Studies The National Art School
Bachelor Visual Arts Sydney University. Sculpture, Performance & Installation.
Birth Doula Optimum Birth Certification
Birth & Post Partum Doula DONA International , www.dona.org, Currently training for certification
Pre-Natal Yoga Certification Janice Clarfield http://urbanyoga.ca
Acu- Energetics (Accurate Energetic Medicine)Certification,Level 1,2,3 & currently practitioner level training (www.acuenergetics.com)
Touch for Health Kinesiology Level 1 Certificate
Thai massage, Zen of Touch Sydney
Doulas,
Meditation,
Qigong,
Womens Health