We are passionate about assisting individuals to achieve positive lifestyle change, through providing quality, evidence-based advice and support on all aspects of nutrition and exercise.
SERVICES
Welcome to
Lifestar Nutrition & Exercise Physiology
We are passionate about assisting individuals to achieve positive lifestyle change.
Lifestar Nutrition & Exercise Physiology is a team of Brisbane-based Accredited Practising Dietitians, Accredited Sports Dietitians and Exercise Physiologists passionate about assisting individuals to achieve positive lifestyle change and optimum performance, through the provision of quality, evidence-based advice, support and resources on all aspects of nutrition and exercise.
Our philosophy combines a high level of attention to detail, with a sensitive and caring approach to each client that we meet. Our team believes that since each individual has a unique health profile, food preferences and life circumstances, there cannot be a 'one diet fits all' approach. We listen to you, and help you utilise your existing strengths to become the very best you can be.
Our Services
We specialise in:
- SPORTS NUTRITION
- FOOD INTOLERANCE
- WEIGHT LOSS
- LIFESTYLE COACHING
- DIABETES
- CHILD AND INFANT NUTRITION
Lifestar offers an individualised, personable approach to helping you create realistic positive lifestyle change. Let our team of experts guide you on the journey by booking an appointment.
Appointments are claimable through most Private Health Insurance funds under Extras. Those eligible for a Medicare Chronic Disease Management Plan are entitled to Medicare rebates. DVA Gold Card holders are bulk-billed.
Peta Hood - Principal
BHthSci (Nut&Dt) BAppSci (HMS) (Hons); APD; Accredited Sports Dietitian; Exercise Physiologist
Peta is an Accredited Practising Dietitian, Accredited Sports Dietitian and Exercise Physiologist with 6 years experience working with individuals to optimise their health, well-being and performance through nutrition.
Peta's experience includes working as a hospital and community-health Dietitian for Queensland Health; managing a successful multi-disciplinary weight management clinic; and working with elite and recreational athletes from a variety of sports. Through her business, Peta has assisted thousands of Brisbane-based clients from all walks of life to achieve positive lifestyle change. Peta has featured in Weight Watchers and Women’s Health magazines, and has written material for a variety of healthy lifestyle and online weight loss programs.
She has a passion for sports nutrition, and helping individuals reach their maximum physical potential. Peta can assist you with identifying your nutritional targets for optimum training and recovery, formulate individual competition nutrition plans, provide expert advice on nutritional supplements and ergogenic aids, assist with body composition management, and training and nutrition periodisation.
She also has a strong background in research in the area of obesity and appetite, and is currently completing her PhD studies in infant feeding practices and child food preferences, eating behaviour and predisposition to obesity. Her other professional area of expertise is food intolerance and Irritable Bowel Syndrome.
Peta brings a wealth of knowledge and experience in all things diet and exercise to her interactions with clients; combined with strong attention to detail, and a passion for helping people to be the very best they can be.
QUALIFICATION DETAILS
Dietitians, Exercise Physiology, Nutrition, Weight Loss
|
|
|
