Lisa - Maria White

About Us

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Naturopathy is a "down to earth" approach to health - literally, as wherever possible, we utilise natural products: foods, herbal medicines and lifestyle practices to enhance your health.

As a system of health support, naturopathy is well suited to helping people whose health problems have foundations in lifestyle causes such as:

• Fertility problems
  
• Digestive problems, including IBS, food intolerances
  
• Fatigue, low energy
  
• Obesity
  
• Stress, anxiety, depression, headaches, migraines and insomnia
  
• Immune deficiencies and recurrent infections
  
• Allergies, sinus, hayfever
  
• Skin disorders, including eczema and psoriasis
  
• Cardiovascular health
  
• Childrens health

Our goal is to provide you with the skills and information you need to be able to manage your health by yourself in the long term, we do this by:

• Educating you about lifestyle factors which may be exacerbating your current health problem and we show you how to avoid, remove, or better deal with them
  
• Educating you about nutrition, food preparation and processing and what sort of foods are healthy for you
  
• Teaching you practical skills for how to "survive" on a diet restricted by food intolerance (including what to do when you've been told wheat, dairy and coffee are no longer part of your world...) and how to implement the strategies we educate you about

FEES

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Initial consultation (75 mintutes) $90.00
Long follow-up consultation (50 minutes) $65.00
Short follow-up consultation (30 minutes) $45.00

Price of supplements are not included in the consulation fee.
Health fund rebates apply.


OTHER SERVICES AT THE RETREAT MASSAGE & WELLNESS CENTRE

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The Retreat Massage & Wellness Centre is a suburban haven, home to a team of practitioners who can support all aspects of your health, from the nutritional and physical, to the spiritual including a:

• Pregnancy massage therapist
  
• Remedial Massage therapist
  
• Exercise Physiologist
  
• Spiritual transitions and new energy practitioner

We would love to help you improve your wellbeing!