Welcome to LIVING BALANCE with Dee Stone
Come and enjoy any of our services aimed to make you feel GREAT.
Experience a relaxing Swedish Massage or Hot & Cold Stone Massage.
FEEL calm, energetic, balanced, healthy and learn how to breath away stress and tension with YOGA !.............................then read on ..........
SERVICES
Living Balance offers Sunrise and Sunset Sessions for Yoga.
A purpose built Yoga Shed provides a special atmosphere "like taking a little trip to an indian ashram" and promotes feelings of peace and release with soft relaxing music and gentle voice instruction during your Yoga session.
Smaller class sizes are designed for a more personalised instruction enabling each person to achieve individual goals.
All age and fitness levels welcome and each class suits Beginners through to the more experienced as this Yoga is self paced .
Yoga for Pregnant Women is a class focussed on the needs of your body throughout the changes during your pregnancy.
It is safe and highly beneficial and will provide some life long skills to assist you physically, mentally and even emotionally during pregnancy, labour ,Birth and motherhood. Making it a positve & memorable time.
"Yoga for Children" programs for schools and children centres available
help your child to stay calm, energetic, balanced, healthy and learn how to breath properly to alleviate anxietys.
QUALIFICATION DETAILS
Dee Stone is a fully qualified Yoga Teacher and has had over a decade of experience. She has succesfully taught YOGA FOR CHILDREN programs in schools and childcare centres. Dee Is passionate about working with Pregnant Women and is referred by local midwives and health care professionals. Dee has holds Diplomas in Metaphysics, Yoga Teaching and several certificates in Massage Therapy.
Hatha Yoga, Meditation, Pregnancy Yoga, Swedish Relaxation Massage, Yoga
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