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Living Consciously
 Contact & Location Information
|
|
| Contact Name | Wendy Corliss |
|---|---|
| Address |
3 Telopea Street Collaroy Plateau 2097 |
| Servicing Areas | Collaroy, New South Wales |
| Phone | 02 9972-0071 |
| Mobile | 0422 916 779 |
your journey to great health & wellbeing starts here!
Living Consciously
Welcome
Living Consciously is a wellness & specialist yoga therapy centre. It offers the perfect combination of mind-body-spirit services ensuring you achieve optimal physical & emotional health. The centre draws inspiration from the wisdom of yoga's ancient teachings, considered the most complete health system known to humankind, combined with the latest advances in natural health & psychology.
So if you are feeling stressed, exhausted, unfit, or just want to improve your overall health & wellbeing then call us today to find out how our services will have you feeling healthier, happier and better placed to make the most of your life.
The body & mind is undoubtedly connected. When our mind is stressed it not only impacts on our level of happiness & relationship satisfaction but it also creates ill health & disease in the body.
At Living Consciously we aim to help you improve your physical, psychological & emotional health by offering you a range of therapies and yoga programs that are tailored to your individual needs.
about us
The studio represents the realisation of a life long goal to create a wholistic health centre based on the principles of mind-body medicine.
The therapists practicing at the centre are dedicated to providing a range of integrated services that aim to uplift levels of consciousness. By learning "to be" more conscious of our physical, emotional and spiritual needs individuals ultimately take better care of themselves and others. Greater awareness of oneself and others leads to better health outcomes including more fulfilling relationships and greater happiness.
practitioners
Wendy Corliss
Is the Director of Living Consciously. Wendy is a qualified and experienced counsellor, hypnotherapist, naturopathic herbalist and yoga therapist. She has over 20 years experience in the field of mental health. She specialises in the treatment of emotional and psychological issues working within an holistic framework. Wendy works with individuals and couples. In addition to working at the centre she is employed as a group therapist and psychotherapist for a leading private psychiatric clinic.
Emerick Kovacs
Is a qualified social worker and counsellor with 20 years experience in a range of clinical settings. Emerick has a wealth if experience in working with individuals, couples, teenagers and families.
ayurveda body treatments
Living Consciously offers a wonderful range of body treatments based on ancient ayurvedic mind-body healing principles that will leave you feeling nutured & rejuvenated. All our products are made from organic herbs & plants. Ayurveda is the ancient knowledge of health & healing born in India. Its strength lies in its natural cures. The body treatments are individually formulated according to your particular constitution & health requirements.
yoga therapy
Yoga therapy is different to attending yoga classes. Yoga classes are comprised of general asanas or postures, breathing practices, relaxation and meditation. Yoga therapy involves the prescription of a program of specialised practices to relieve symptoms associated with specific ailments and diseases. Although ordinary yoga classes can improve general health and resolve mild complaints they may be ineffective or can be even harmful for serious conditions. In such cases, yoga therapy can help people by tailoring yoga practices to their individual needs, taking into account their health problems, flexibility and capability.
Yoga therapy practitioners are qualified yoga teachers with further training in human physiology, anatomy and applications of yoga to medical conditions. Numerous research studies show that yoga therapy practices are very effective for managing the psychosomatic diseases and disorders and stress-related conditions that are so common today.
Yoga therapy starts with a one-to-one consultation to ascertain the presenting condition, associated health problems and related lifestyle factors. This is followed by a series of one-to-one or specialised group sessions. Yoga therapy starts with very simple but specific poses, breathing and relaxation techniques and meditation. Initial benefits occur irrespective of one’s previous level of experience with yoga. Yoga therapy is very safe when taught by a qualified yoga therapist. Yoga therapy empowers people to take a more active role in looking after their own health. Yoga therapy is based on the laws of nature thus offering a more natural way of healing. Yoga therapy is renouned as a soothing and healing therapy that works not just on the physical level but also includes the mind, energetics, and spirit. Releases stress & tension and creates deep relaxation & wellbeing. Yoga therapy is a wonderful addition to any other treatment you may also be receiving.
retreats & workshops
Personalised Health Retreats
Living Consciously provides a healing sanctuary on the northern beaches of Sydney for people to take time out from their hectic schedule to relax, connect and rejuvenate. You have the flexibility to attend for a single session or a day without having to leave Sydney.
Living Consciously specialises in working with people who feel tired, stressed, anxious, depressed or living with chronic illness. We offer an unique range of nurturing and healing services that include individual or small group yoga therapy sessions, meditation, counselling, body treatments and detoxification programs.
We are only 700m from beautiful Collaroy Beach where you can enjoy peaceful coastal walks & swimming. If you require overnight accommodation a comfortable hostel is located down the road from the centre while luxurious acccommodation can be found two kilometres away.
Counselling & Hypnosis
clinical hypnosis
hypnosis is a simple process where the counsellor helps the individal move into a relaxed and peaceful state. This relaxed state is associated with an altered state of consiousness in which one is more open and receptive to positive suggestions. Hypnosis is particularly useful for helping individuals make positive changes in their life.
hypnosis is helpful in - depression, anxiety, stress, quiting smoking, weight loss, addictions, sport performance, exams, phobias, pain management, giving birth
counselling
Counselling is a process that helps people deal with emotional and psychological issues that cause stress and unhappiness. Many people require 6-12 sessions in order to first understand the underlying issues that are contributing to the problem. This allows the development of better coping strategies. People generally report feeling more confident, happier and more capable of meeting life's demands following counselling. Sessions are conducted in a highly confidential, caring and respectful manner.
counselling can help if you are experiencing any of the following - depression, anxiety, stress, excessive worrying, relationship issues, alcohol and drug problems, trauma, life transitions, low self esteem
we see - adults, teenagers, couples and families
natural therapies
Encompass a system of health that focuses on maintenance of health and prevention of disease. Natural health practitioners look to find the underlying causes of disease rather than just treating symptoms. The natural approach for healing is based on a return to nature by incorporating a healthy diet, reducing stress, creating a healthy mental attitude, exercise, detoxification, and the prescribing of appropriate nutritional supplements and herbal medicines.
Living Consciously is a wellness & specialist yoga therapy centre. It offers the perfect combination of mind-body-spirit services ensuring you achieve optimal physical & emotional health. The centre draws inspiration from the wisdom of yoga's ancient teachings, considered the most complete health system known to humankind, combined with the latest advances in natural health & psychology.
So if you are feeling stressed, exhausted, unfit, or just want to improve your overall health & wellbeing then call us today to find out how our services will have you feeling healthier, happier and better placed to make the most of your life.
The body & mind is undoubtedly connected. When our mind is stressed it not only impacts on our level of happiness & relationship satisfaction but it also creates ill health & disease in the body.
At Living Consciously we aim to help you improve your physical, psychological & emotional health by offering you a range of therapies and yoga programs that are tailored to your individual needs.
about us
The studio represents the realisation of a life long goal to create a wholistic health centre based on the principles of mind-body medicine.
The therapists practicing at the centre are dedicated to providing a range of integrated services that aim to uplift levels of consciousness. By learning "to be" more conscious of our physical, emotional and spiritual needs individuals ultimately take better care of themselves and others. Greater awareness of oneself and others leads to better health outcomes including more fulfilling relationships and greater happiness.
practitioners
Wendy Corliss
Is the Director of Living Consciously. Wendy is a qualified and experienced counsellor, hypnotherapist, naturopathic herbalist and yoga therapist. She has over 20 years experience in the field of mental health. She specialises in the treatment of emotional and psychological issues working within an holistic framework. Wendy works with individuals and couples. In addition to working at the centre she is employed as a group therapist and psychotherapist for a leading private psychiatric clinic.
Emerick Kovacs
Is a qualified social worker and counsellor with 20 years experience in a range of clinical settings. Emerick has a wealth if experience in working with individuals, couples, teenagers and families.
ayurveda body treatments
Living Consciously offers a wonderful range of body treatments based on ancient ayurvedic mind-body healing principles that will leave you feeling nutured & rejuvenated. All our products are made from organic herbs & plants. Ayurveda is the ancient knowledge of health & healing born in India. Its strength lies in its natural cures. The body treatments are individually formulated according to your particular constitution & health requirements.
yoga therapy
Yoga therapy is different to attending yoga classes. Yoga classes are comprised of general asanas or postures, breathing practices, relaxation and meditation. Yoga therapy involves the prescription of a program of specialised practices to relieve symptoms associated with specific ailments and diseases. Although ordinary yoga classes can improve general health and resolve mild complaints they may be ineffective or can be even harmful for serious conditions. In such cases, yoga therapy can help people by tailoring yoga practices to their individual needs, taking into account their health problems, flexibility and capability.
Yoga therapy practitioners are qualified yoga teachers with further training in human physiology, anatomy and applications of yoga to medical conditions. Numerous research studies show that yoga therapy practices are very effective for managing the psychosomatic diseases and disorders and stress-related conditions that are so common today.
Yoga therapy starts with a one-to-one consultation to ascertain the presenting condition, associated health problems and related lifestyle factors. This is followed by a series of one-to-one or specialised group sessions. Yoga therapy starts with very simple but specific poses, breathing and relaxation techniques and meditation. Initial benefits occur irrespective of one’s previous level of experience with yoga. Yoga therapy is very safe when taught by a qualified yoga therapist. Yoga therapy empowers people to take a more active role in looking after their own health. Yoga therapy is based on the laws of nature thus offering a more natural way of healing. Yoga therapy is renouned as a soothing and healing therapy that works not just on the physical level but also includes the mind, energetics, and spirit. Releases stress & tension and creates deep relaxation & wellbeing. Yoga therapy is a wonderful addition to any other treatment you may also be receiving.
retreats & workshops
Personalised Health Retreats
Living Consciously provides a healing sanctuary on the northern beaches of Sydney for people to take time out from their hectic schedule to relax, connect and rejuvenate. You have the flexibility to attend for a single session or a day without having to leave Sydney.
Living Consciously specialises in working with people who feel tired, stressed, anxious, depressed or living with chronic illness. We offer an unique range of nurturing and healing services that include individual or small group yoga therapy sessions, meditation, counselling, body treatments and detoxification programs.
We are only 700m from beautiful Collaroy Beach where you can enjoy peaceful coastal walks & swimming. If you require overnight accommodation a comfortable hostel is located down the road from the centre while luxurious acccommodation can be found two kilometres away.
Counselling & Hypnosis
clinical hypnosis
hypnosis is a simple process where the counsellor helps the individal move into a relaxed and peaceful state. This relaxed state is associated with an altered state of consiousness in which one is more open and receptive to positive suggestions. Hypnosis is particularly useful for helping individuals make positive changes in their life.
hypnosis is helpful in - depression, anxiety, stress, quiting smoking, weight loss, addictions, sport performance, exams, phobias, pain management, giving birth
counselling
Counselling is a process that helps people deal with emotional and psychological issues that cause stress and unhappiness. Many people require 6-12 sessions in order to first understand the underlying issues that are contributing to the problem. This allows the development of better coping strategies. People generally report feeling more confident, happier and more capable of meeting life's demands following counselling. Sessions are conducted in a highly confidential, caring and respectful manner.
counselling can help if you are experiencing any of the following - depression, anxiety, stress, excessive worrying, relationship issues, alcohol and drug problems, trauma, life transitions, low self esteem
we see - adults, teenagers, couples and families
natural therapies
Encompass a system of health that focuses on maintenance of health and prevention of disease. Natural health practitioners look to find the underlying causes of disease rather than just treating symptoms. The natural approach for healing is based on a return to nature by incorporating a healthy diet, reducing stress, creating a healthy mental attitude, exercise, detoxification, and the prescribing of appropriate nutritional supplements and herbal medicines.
Service Categories
Ayurveda, Counselling, Deep Tissue Massage, Herbalists, Hypnotherapist, Indian Head Massage, Iridologists, Meditation, Naturopaths, Nutrition, Personal Trainers, Psychotherapy, Remedial Massage, Swedish Relaxation Massage, Weight Loss, Yoga
