Body Mind and Soul Food
SERVICES
Welcome to Living Essence
We at Living Essence believe and see here daily, that the knowledge and experience you acquire about yourself is powerful.
So powerful you cannot help but create what ever happiness, success and abundance you dare to dream up.
If you are ready to be inspired and go to the next level in your life, fill in the life coaching questionnaire provided. Once you have submitted the form I will contact you to discuss your needs further.
A Client Intake questionnaire (DOC — 330 KB)
Coaching sessions can be conducted face to face or via phone or email. Any queries can be answered either by Phone or email.
Have a look at the testimonials from my previous and current clients to see what they have to say.
We can help with the steps and tools you will need to ready yourself for the next amazing phase in your life and its just a matter of you deciding whether you are worth the time and investment in yourself.
To keep the process simple and clearly defined:
- We find out what you want more of in your life.
- Why you haven't got it.
- How we can achieve this
- Then create a clear, achieveable, goal setting plan to action. Something that you will be very excited about!
If you don’t know much about coaching read on.
...So what is coaching?
For a start you may need reminding about the wonderful, unique qualities you have in your possession right now!
In a world which is thriving on negativity and the "tall poppy syndrome," this type of one-on-one focused joint venture, can be a breath of fresh air.
However, I am not about to blow smoke up your proverbial without due cause!
Our interactions are based on trust, honesty and integrity. This sound basis, is the only solid way to achieve and reveal or enhance your true self.
This is scary for some people as it can lead you to feeling vulnerable at times.
However, you are more vulnerable and driven more by fear, when you do not face yourself.
This can in turn lead you to feeling and expressing anger through frustration, indifference or worse, lose yourself in drugs and alcohol. ( I have helped people perceived to be hopeless cases, into living a life they thought they could only dream of.)
Coaching is a design on your life.
Much like you going to an architect and asking them to design your house the way you would like it. We focus on what you enjoy, what you want more of in your life. We'll find out, if there is a reason why you haven't achieved what you desire.
The other chief reason for a coach in the design and implementation of your life, is for the support and sounding board that you'll need. In addition to the extra motivation vitally important at various times, to get you past any negative beliefs about your capabilities.
You know, that voice in your head, that says at crutial moments, "who do you think you are trying to better yourself and have what you want!? You know you can't achieve this, you're nobody special!"
You can have what you want if you are willing to face your life "head on."
Usually the only scary bit is deciding that you do deserve better and the subsequent decision of seeing a coach, to make it a reality.
Acknowledging that you need another perspective and game plan on things is the beginning of a wonderful affair of your life.
You can do it yourself if you are committed, yet it does take a lot longer - in terms of years.
QUALIFICATION DETAILS
Acupressure, Counselling, Deep Tissue Massage, Life Coaching, Reflexology, Shiatsu, Trigger Point Therapy
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