Massage - remedial, relaxation, deep tissue, trigger point, myofascial release
Counselling - stress management, meditation, flower essences, energy balance, reiki.
SERVICES
Treatments
Massage Relaxation
Soothe away the stresses of everyday life, while improving circulation, lowering blood pressure and calming the nervous system.
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Remedial
By helping to realign the structure of the body, remedial massage brings relief from joint and muscle pain caused by over work, bad posture, sedentary lifestyle and arthritis to name a few, this improves flexability and energy levels.
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Energy balance
Energy Balance massage frees the flow of energy throughout the body dissolving energy blocks and stimulating the natural healing powers that is within each person.
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Stress management
We are all familar with stree. Stress is a normal response that we experience to some extent every day. A certain level of stress is necessary for us to function and to reach our full potential. Too much can be detrimental to our health. There are a number of strategies available to us to help deal with everyday stress. Relaxation , meditation, breathing, visualisation, exercise, to name a few.
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Bach flower remedies
Named alter Dr. Edward Bach an english doctor who dedicated his life to finding plants with healing properties that treat the whole person on an emotional and physical level.
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Counselling
Counselling provides the client with a safe, confidential and non-judgemental environment in which to explore their issues and concerns, and the support and opportunity to access their inner strengths and resources to help resolve their challenges.
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Reiki
Reiki is a method of natural healing which is centred upon the channelling of Universial Life Energy through the hands of the therapist to the client, it clears energy blocks and creates a feeling of deep relaxation, grounding and innner balance.
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Meditation
In it’s simplest form meditation is stilling the mind and watchfully oberving the stillness. There are many types of meditation and each type has the ability to releve stress, lower blood pressure and improve immune function. Meditation has been associated with mysticism or spirituality but it does not require that you hold any belief system. Meditation is one of the most effective means of producing the relaxation response which has the effect of reducing pain, and the tension and anxiety often associated with it.
Consultations
90 mins - $90
60 mins - $70
30 mins - $40
Essential oils blends to suit your personal needs available with all massage treatments.
Private health fund rebated apply to some services
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Opening Hours
Thursday -- 10am - 5pm
Friday -- 10am - 5pm
Saturday -- 10am - 3pm
Monday, Tuesday and Wednesday -- By Appointment (Call 0403 194 459 t book.)
Qualifications
Dip. Remedial Massage.
Dip. Counselling.
Dip. Wholistic Healing.
Cert. Bach Flower Therapy.
Cert. Meditation Therapy.
Cert. Holistic Counselling and communication.
Cert. Energy Balance Massage.
Level 1. Reiki
QUALIFICATION DETAILS
Counselling, Energy Healing, Meditation, Reiki, Remedial Massage, Swedish Relaxation Massage
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