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Living Well
 Contact & Location Information
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| Contact Name | Steve Yorke |
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| Address |
The Bardon Counselling & Natural Therapy Centre 151 Boundary RD Bardon 4065 |
| Servicing Areas | Bardon, Queensland |
| Phone | 1300 557 877 |
Enhance your life with Wellbeing Coaching
Weight Loss, Quit Smoking, Stress Reduction
Habits Change, Fears & Phobias and more.
Plus Mindfulness, Fulfilment & Achievement Life Coaching
Located in Brisbane and servicing Australia wide - Sydney, Melbourne, Adelaide, Perth, Darwin, Cairns & all locations across Australia, New Zealand & International
Weight Loss, Quit Smoking, Stress Reduction
Habits Change, Fears & Phobias and more.
Plus Mindfulness, Fulfilment & Achievement Life Coaching
Located in Brisbane and servicing Australia wide - Sydney, Melbourne, Adelaide, Perth, Darwin, Cairns & all locations across Australia, New Zealand & International
Living Well Facebook pageLiving Well - Brisbane
“I feel like I have control over my life. The sessions were amazing” - Amanda
Would you like to improve your life in some way?
Maybe you'd like to:
- Lose weight?
- Quit smoking?
- Gain greater health and fitness?
- Get rid of annoying or unhealthy habits or behaviours?
- Experience less stress and more peace?
- Perhaps there’s a desire for greater fulfilment and vitality in your life?
- Maybe you have desires and dreams you’d like to achieve but just can’t seem to achieve them alone?
However you’d like to improve your life, Living Well coaching can enable you to do all this and more!
How are life changes made?
Your behaviours and actions significantly determine the life you live. What determines your behaviours are your habits of thinking and feeling that have a hold on you. Addressing these thinking and feeling habits can bring about the behaviour and life changes that are important to you. This can be difficult to do on your own as many of your thinking, feeling and behaviour habits are automatic.
The Unconscious Mind
Your automatic habits are largely run by your unconscious mind. An example of your unconscious mind in action is when you are driving a car and daydreaming about other things. You’re daydreaming with your conscious mind while your unconscious mind drives the car automatically out of habit. This is why many people struggle to make changes with only their conscious mind as their unconscious mind is still running the old, unhelpful, automatic habits. Ease and speed of change is greatly enhanced by also addressing these unconscious habits.
What methods are used?
Sessions are one-to-one, private consultations either at our clinic or via phone (or Skype). All sessions are provided in a friendly, caring and compassionate way.
The approaches used are selected to suit the particular change the client wants. This may include approaches such as behaviour change psychology, Neuro Linguistic Programming (NLP), mindfulness training, life coaching & hypnotherapy (especially effective for quitting smoking).
The methods used are all very easy, safe and effective approaches to changing behaviours and giving you much greater empowerment in living the life you want.
“Very good sessions with Steve. Very good tools to change your habits and change your life”
- Eric
Living Well coaching is unique
This comprehensive approach to change is what makes Living Well coaching so unique and highly effective. For example, in our Quit Smoking in 60 Minutes system, many people become non-smokers in one session.
- You will also get to truly understand what stops you achieving what you want and how to remove those obstacles
- You will learn how to magnify your motivation to do what’s important to you
- You will get to learn self empowerment techniques to make any changes you want in your life
- If emotions are pulling you off course then you will learn how to handle these effectively to stay on course
- And much more.
Weight Loss – Healthy Body Program
Weight gain, unhealthy eating and lack of exercise are often caused by unhelpful thinking and feeling habits. Our Healthy Body program addresses these habits which enables our clients to be in charge of their own healthy nutrition and desired physical activities.
Common challenges addressed are:
- Eating due to external cues eg. watching TV, other people, events etc
- Emotional eating eg. stress, boredom, loneliness etc
- Eating as a ‘reward’
- Urges for unhealthy foods
- Habits of eating too much food
- Skipping meals
- Increasing motivation and enjoyment of physical activities
Phone for your free, no obligation phone consultation to see if we can help you achieve the healthy body you desire 1300 55 78 77.
“Now I can feel fit and healthy for the rest of my life. I see things more clearly, feel I have more energy and feel excited about the future. It all looks positive from here”-Rica
Quit Smoking in 60 Minutes. Guaranteed.
The main methods of quitting smoking – will power, nicotine patches, drugs – don’t work for most people. This is because the main cause of smoking is the mental habit. Habits are formed through repetition and smoking is highly repetitive. Then people smoke at regular times throughout the day – first thing in the morning, after meals, with coffee, alcohol, driving, on the phone, stress etc – and the habit gets linked to those situations.
As habits are largely run by the unconscious mind, it is hard to quit smoking when the method used doesn’t remove the unconscious automatic habit. The Quit Smoking in 60 Minutes system does this. It uses the powerful combination of NLP and hypnotherapy to remove the desire and habit of smoking. You become a Non-smoker and not an ex-smoker who still wants to smoke.
Because the success rate is very high we can offer a guarantee that means if any follow up sessions are required then these are all free of charge.
Call now for your free, no obligation phone consultation to have your questions answered and to see if this method is right for you 1300 854 839
Or go to www.QuitSmokingIn60mins.com.au to find out more and get your FREE Quit Pack.
Have a look at our Quit Smoking Facebook page
“After such a short session I am a non-smoker and really believe that I will be for the remainder of my life. It is a very easy method to quit smoking if you want to become a non-smoker. Thank you so much for your assistance. I still cannot believe how easy it has been for me” - Deborah
Stress Reduction
Too much stress can damage health, the immune system, contribute to disease and illness, damage relationships and result in ineffective actions.
Stress is largely caused by getting caught up in stressful thinking. Our stress reduction program enables you to get very clear on the cause of your stress and how to reduce it through effective mind, behavioural and life change approaches.
Mindfulness, Fulfilment and Achievement Life Coaching
This approach to life coaching enables living with greater fulfilment, vitality, balance, meaningfulness and achievement. It is easy for life to carry us away from what we would really like in life. This coaching helps you live the life you truly want across the various areas of your life - for example health, relationships, finances, work, rest and fun.
The powerful skill of mindfulness is utilised which enables greater awareness of where you get stuck and the ability to move through these obstacles. Mindfulness frees you from unhelpful habits of thinking, feeling & behaving.
Mindfulness also enables you to be more present, giving you a fuller, richer experience of the moments of your life. This can also greatly improve your relationships.
Mindfulness also brings about stress reduction and a greater sense of inner peace. Self empowerment and inner wisdom & intuition are also enhanced by the practice of mindfulness.
Client Comments
“Their ways of helping you works. It’s simple yet very effective and I feel great” - Remy
“It was very well constructed and delivered and also enjoyable. It worked too!” - Andrew
“It was simple, logical and a positive experience. It has been successful” - Travis
“It helps me to have a longer, happier life. Very easy to accept that my days of being unfit are over” - Arch
“I feel positive about the future. Steve was easy to relate to and I felt relaxed and confident from the beginning of the session” - Vicky
“I struggled for years trying other methods with no success. Prior to my session I was nervous with negative and positive feelings. Steve made me feel comfortable & calm. Very informative and I am now doing really well & feeling strong. Few thoughts that pass quickly but not really cravings. Feel like a new person. Thanks again”
- Nick
“I needed to make the change and this was the thing that could make it happen for me, where as all other things had failed. I am totally calm on the inside and am not experiencing any of the usual inner havoc. I am very proud and am looking forward to a long healthy life! I have been trying to explain to people how easy it was. But at least they know that it is just as easy as making an appointment with you” - Chaille
About Steve Yorke
Steve Yorke is the founder of Living Well and has a passion for helping people improve their lives in the areas of health, wellbeing, fulfillment and achievement.
Steve is trained and certified in Life Coaching, NLP, and Hypnotherapy and is also trained in Mindfulness & ACT coaching (Acceptance & Commitment Training). Steve is a certified member of the Australian Board of NLP and the International Institute of Complementary Therapists.
It is incredibly powerful to have a person in your life who is completely committed to helping you achieve the life you want and who has the skills to enable you to do just that!
Phone now for your free, no obligation phone consultation where you can have any questions answered and find out how Living Well can help you live the life you want!
1300 55 78 77
OR FOR FURTHER INFORMATION GO TO
www.LivingWellCoaching.com.au
www.QuitSmokingIn60mins.com.au
info@livingwellcoaching.com.au
Service Categories
Hypnotherapist, Life Coaching, NLP, Weight Loss
