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Looking Forward Counselling
 Contact & Location Information
|
|
| Contact Name | Eryka Rhodes |
|---|---|
| Address |
Body of Health 131 Tanti AVE Mornington 3931 |
| Servicing Areas | Mornington, Victoria |
| Mobile | 0414 738 048 |
Looking Forward Counselling
Welcome to Looking Forward Counselling
As a counsellor, therapist, and mother , I offer confidential support in Counselling and Mindfulness.
Want to make changes but don't know where or how to start?
Counselling & Mindfulness
Reality is; life can be challenging, be supported as you tackle the challenge you are faced with and start the healing process. Learn techniques on how to be mindful, creating balance and happiness in your every day
Counselling
~ Build strategies that work for you in every day life
~ Believe in yourself and your abilities
~ Unlock your inner strength
~ Listen to your feelings and thoughts
~ Create balance
~ Work with the physical, emotional, and social you
~ Understand your family dynamic, including extended family
~ Break the cycle / Change habits
Mindfulness - "seeing objectively"
~ Full awareness of the present moment
~ Free from judgement
~ See things for what they are
~ Slow the mind
~ Breath awareness
~ Focus the mind
~ Acknowledge your feelings
~ Be kind to yourself
Available Services
Individual, Couples, Family
Phone sessions - For those times when it is hard to get out of the house.
Workshops/ Group sessions
Support Group now in Mornington for Parents
Day, Evening and Weekend appointments available
As a counsellor, therapist, and mother , I offer confidential support in Counselling and Mindfulness.
Want to make changes but don't know where or how to start?
Counselling & Mindfulness
Reality is; life can be challenging, be supported as you tackle the challenge you are faced with and start the healing process. Learn techniques on how to be mindful, creating balance and happiness in your every day
Counselling
~ Build strategies that work for you in every day life
~ Believe in yourself and your abilities
~ Unlock your inner strength
~ Listen to your feelings and thoughts
~ Create balance
~ Work with the physical, emotional, and social you
~ Understand your family dynamic, including extended family
~ Break the cycle / Change habits
Mindfulness - "seeing objectively"
~ Full awareness of the present moment
~ Free from judgement
~ See things for what they are
~ Slow the mind
~ Breath awareness
~ Focus the mind
~ Acknowledge your feelings
~ Be kind to yourself
Available Services
Individual, Couples, Family
Phone sessions - For those times when it is hard to get out of the house.
Workshops/ Group sessions
Support Group now in Mornington for Parents
Day, Evening and Weekend appointments available
Qualification Details
Service Categories
Counselling
