BOWEN THERAPY
Bowen Therapy is a connective tissue and muscle therapy that is non-invasive and every effective.
It is a gentle form of bodywork in which small moves are done over muscles and connective tissue. A client lies on a massage table with light clothing and is very relaxing.
Bowen Therapy can be used on anyone including babies, pregnant women and the elderly.
There are pauses during the session, which allows the body to integrate the moves resulting in a more profound response. The technique addresses musculoskeletal framework, the fascia, nerves and internal organs.
A Bowen Therapy session can last as little as 20 minutes although 45 mins to 1 hr is more common. The end result of Bowen depends on each individual’s ability of heal and although most people respond after just one session, although 2 – 3 are generally recommended to get the optimum benefits.
It can address issues such as: - Back and sciatic pain,
- Digestive and bowel problems,
- Earache,
- Headaches,
- Migraines,
- Hay fever,
- Menstrual and hormonal issues, and many, many more conditions
MEDITATION
Meditation can reduce stress; help with pain management; create a sense of calm and relaxation and help with health and well being.
I offer different types of meditation in small groups both during the day and evenings. I can also help on an individual basis if you prefer and often run ½ day or full day workshops. Helping you feel safe and supported is my main focus as I help you to explore the many different aspects of Meditation.
CUSTOMER TESTIMONIALS
I was suffering terribly with migraines from the stress of my job. After one visit with Amanda for a session of Bowen Therapy, my migraines reduced from almost every day to only once a week. After a second session with her..… they disappeared completely! I thoroughly recommend Bowen Therapy for its gentleness and effectiveness.
- Sharon Van Keppel, Winmalee
I have a tumour prosthesis in my leg so therefore more often than not I am in some discomfort. I also had a problem with my neck/shoulder area which had been hanging around for quite some time....I really didn't think Bowen could help but after a few visits Amanda used a (gentle move) and that's all it took. I don't have the neck/shoulder pain to this day (Approx13 weeks later.) However I visit her monthly for lets call it.... realignment. Gentle and effective. THANK YOU AMANDA.
- Debbie Mann
Lotus Healing Therapies helping you take the first step towards a pain free and stress free life….