STUNNING BAY VIEWS WHILE RELAXING STRENGTHENING & TONING!
* AND *** ** NEW YOGA STRETCH CLASS ****!
Jenni is a qualified & accredited Yoga Teacher with 19 years practice & into her 3rd year of teaching specialising in beginners to students with a general level of experience in beautiful surrounds at Parkdale Yacht Club and NOW 1 NEW CLASS AT ST. LEONARDS CHURCH HALL WEDS 9.30-10.45AM
Lotus Leaf Yoga
I offer 6 balanced yoga classes per week run during school terms for students with none to a general level of yoga experience. Classes do run in holidays by demand.
My training was in Vinyasa flow yoga with Heather Agnew from Trinity Yoga. I have now created my own fusion of yoga drawing on the knowledge of amazing world reknown teachers such as Jessie Chapman, Nicky Knoff, Lorraine Rushton, Simon Borg-Olivier, as well as my own teachers here in Melbourne. My style of teaching includes Hatha (gentle)and Ashtanga (strengthening). I focus on pranayama (breathwork) to start, a mix of gentle stretches and a blend of poses which will nourish and strengthen the body through conscious breath awareness; and finishing with relaxation - the perfect blend for stressed and inflexible bodies searching for strength, peace and flexibility!
Please also note that private classes are available for those students needing alignment tips, a home practice routine or simply wanting the basics before starting a public class.
Namaste - Jenni :)
LOTUS LEAF YOGA TIMETABLE
PARKDALE YACHT CLUB
7 Beach Rd, Parkdale)
MON: 10.30 - 12 NOON
MON: 6.45PM - 8PM
TUES: 10.30 - 11.45AM (YOGA STRETCH - NEW!!)
WED: 9.30AM - 10.45AM (AT ST. LEONARDS HALL BRIGHTON)
THUR: 10 - 11.30AM
THUR: 6.45PM - 8PM
CLASS COSTS:
Casual class - $18
NB: Yoga Stretch & Brighton Class both $15
Private class - $65
5 class pass* - $85
10 class pass** - $160
Please note: * 5 class pass to be used within 1 school term
** 10 class pass to be used within 2 school terms
QUALIFICATION DETAILSRYT250 Vinyasa Flow Instructor Level 1, Trinity Yoga
15 hrs Assisting Vinyasa Flow Yoga Teacher Training Level 1, Trinity Yoga
Adjusting & Assisting Workshop Academy of Yoga in Prahran
Nicky Knoff workshops
Childrens Yoga Teacher Training Zenergy Yoga - Lorraine Rushton
Simon Borg-Olivier workshop
Retreats with Jessie Chapman
Private instruction with Flo Fenton
Hatha Yoga,
Yoga