Luna Yoga Studio

Vivienne O'Brien and Peter Ayliffe opened the studio in 2000. We teach Iyengar yoga which was developed by yoga master BKS Iyengar. His focus is on precision, alignment and safety in each pose to build strength, flexibility, stamina and balance.

Luna Yoga Studio is a fully equipped space that offers an intimate and supportive environment to begin or further your yoga practice. It is a comfortable studio, warm in winter and cool in summer with a light and fresh atmosphere.

"The practice of yoga helps every one to gain good health, mental peace, emotional equanimity and intellectual clarity. With a healthy body, clear mind and pure emotions, the practitioner can learn to excel in his chosen career."
BKS Iyengar

TIME TABLE

Click on timetable to view our complete timetable.

REGISTER

Getting Started

The ideal way to start yoga is with a beginners course. It is a 90 minute class once a week for 9 weeks. You need to book as each course has a limit of 20 students. Wear comfortable clothing, we practice in bare feet. Yoga is easier practiced with an empty stomach, allow 3 hours after a heavy meal or an hour after a light snack. Before class please inform your teacher if you have any physical restrictions, medical conditions or you are pregnant.

Class Levels

Beginner
All ages and fitness levels are welcome. You do not have to have a certain level of fitness or flexibility to join as the class is designed for beginners. 90mins

Beginner 2
Consolidates poses taught in beginners especially shoulder stand. 90 mins

General Level
An early morning class for students who have some experience and wish to expand their yoga practice.

Level 1
A wide range of postures are introduced e.g. Headstand. 90 mins

Level 2
A challenging two hour class for students wishing to deepen their yoga practice. Headstand and shoulder stand variations are taught.

Led Practice
In this two hour class the teacher leads and the Level 1 & 2 students follow.


Private
Personal yoga instruction by appointment. Duration 60 minutes.

Yearly Timetable

The Luna Yoga Studio year is divided into five 7 to 9 week terms. There is a week break between each term and a three week break over the Christmas period. During term breaks Early Morning Intensives and Workshops are held.

Each course runs for a term and is designed to progressively introduce participants to a series of poses that will prepare them to move onto the next level.

To accommodate your busy and changing schedule students are welcome to make up missed classes at other times in that week, or to do two classes the following week.

Teachers

The teachers at Luna Yoga Studio are certified Iyengar yoga teachers. Our personal yoga practice is on going including workshops and continuing accreditation appraisals.

Vivienne O'Brien
Vivienne's passion for Yoga began over sixteen years ago. She qualified as an accredited Iyengar yoga teacher in 1998.

Peter Ayliffe
Peter's dedicated yoga practice has extended over the last sixteen years. He gained his Iyengar Yoga teacher accreditation in 2002.

Paul Purchase
From a young age Paul was surrounded with yoga, now he lives, eats and breathes yoga. His approach to teaching is both methodical and passionate. he gained his Iyengar Yoga teacher accreditation in 2009.

Rachel Mulligan
Rachel's first Iyengar yoga class was in New Zealand, 1993. Her love for yoga followed her to London and she gained her Iyengar Yoga teacher accreditation in 2009.


Bookings

Register online or contact Luna Yoga: Telephone 03 9387 6195 or email.



TO BOOK OR FOR MORE INFORMATION PLEASE

RING
Vivienne (03) 93876195

EMAIL
Vivienne info@lunayoga.com.au

VISIT OUR WEB SITE
www.lunayoga.com.au

Deposits are required for both courses and workshops. Payments may be made by cash, cheque or electronic transfere (net banking).