Wellness Coach, Nutritionist, Life Coach. Sydney
SERVICES
Services
Nutritionist, Life and Wellness Coach
Sydney
Mosman, St Leonards and City.
Tue, Wed, Fri, Sat.
Appointments can be made on 0424 300 211
WHAT A NUTRITIONIST AND WELLNESS COACH CAN DO FOR YOU
A nutrition consultation can teach you what to eat (or not) to improve your wellbeing.
It is also able to help you, through food choices and appropriate supplements, to manage abnormal symptoms like: - digestive complaints such as reflux, constipation, IBS
- allergies and intolerances
- fat liver and excess toxicity
- and many more
Some come to a nutritionist for weight management and eating disorders, others know what they need to change in their health habits, but can't find the motivation to do so.
In this case nutrition combines well with wellness coaching to treat not only the body but also the mind, finding the real motivators to shift unhealthy habits
HOW A WELLNESS COACH CAN HELP YOU - focus on present priorities and design future goals
- identify your purpose and wellness vision
- find your inner motivation to allow sustainable change
- remove emotional and other barriers to change
- build confidence and accountability allowing you to achieve much more than you could ever imagine !!!
MY STORY
I’m Mara Bond, a Nutritionist and Wellness Coach whose passion is to help you make real, lasting changes in your life.
And the secret of doing that is to help you find the motivation that’s right for you. That special hidden key giving you the confidence to break unhealthy habits and create new, empowering ones.
I know this because it’s something I’ve done myself. Some years ago I was leading a high-powered, high-pressured corporate life, running teams and managing multi-million dollar projects around the globe. Something had to give. And it was my life-long fascination with food, nutrition and complementary health that came to the rescue.
I was able to change the way I nourish my body, shift my stress levels and transform myself through food and complementary medicine. Now, basically, I’m putting everything I’ve learnt about myself into practice professionally.
Born in Brazil, from a Lithuanian and Portuguese family, Mara moved to the UK and then to Australia. She is widely travelled, holds 3 citizenships, and is used to dealing with people from different backgrounds.
YOUR HEALTH CAN'T WAIT
No GP referral necessary.
Some health funds rebate nutrition consultations, if yours doesn't write to them asking them to include it.
Call now to book your first session and discover how Nutrition and Wellness coach may be beneficial to you.
Qualifications
- Adv. Dip. Nutrition (Australian Traditional Medicine Society Accredited)
- Cert. Counselling
- Dip. Life Coach
- NLP Practitioner
- Trained as a Wellness Coach (USA)
- Dip. Training and Assessment
- MBA (UK)
QUALIFICATION DETAILS
Counselling, Life Coaching, Nutrition, Weight Loss, Womens Health
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