Remedial, Deep Tissue, Sports, Relaxation & Pregnancy massage specialist * After hours appointments * Fully accredited Health Fund provider * Nutritional advice - Health & wellness products
Massage and Wellness by Maree
Time can get away from us very quickly and we often forget about ourselves – we forget about taking quiet time out for us and investing in our health and vitality. Time and time again we choose only to invest in our health at the onset of sickness, disease, pain or injury. Which in turn is generally the “quick fix” option suppressing our bad health. Prevention is the key to our quality of wellbeing.
Regular massage treatments are beneficial in the prevention and treatment of many common health elements. Massage therapy stimulates the circulatory and lymphatic systems, with the muscle fibers generate oxygenated blood to enter and flush out the toxins that have built up, the immune system is strengthened, energy levels increase and wellbeing is repaired. Massage aims at working with each muscle group to help the body work as one again.
Other Benefits of Massage include:
Reduce pain and injury (including neck and back, sciatica, frozen shoulder)
Improve range of motion and movement, promote muscle flexibility
Promote tissue regeneration, reducing scar tissue and stretch marks
Release endorphins – amino acids that work as natural painkillers
Releases Serotonin – Decrease depression
Relieve migraine and headache pain
Lowers blood pressure
Removal of toxins
Flush out lactic and uric acid build up produced while exercising
Enhance sleep quality and duration
Improves muscle tone and delays muscle atrophy resulting from inactivity
Reduce fatigue – greater energy
Improve circulation - increase oxygen and nutrients into tissues and vital organs
Strengthened immunity by stimulating lymph flow – the body’s natural defense system
Assist athletes obtain maximum performance and physical conditioning by increasing endurance
Reduce swelling / Oedema
Arthritis sufferers – fewer aches, pain and less stiffness
Asthmatic children show better pulmonary function and increased peak air flow
Preterm infants have greater weight gain
Increases the quality of life to terminally ill patients
There is no denying the power of touch and its enormous benefits. Massage therapy can be a powerful tool in your healthcare regimen. Receiving a massage frequently as part of your regular self-care plan can play a huge part in how healthy you’ll be and how youthful you’ll remain in the future. Massage assists the body to naturally heal itself. It relaxes and tones muscles preventing injuries, increases circulation which in turn delivers oxygen and nutrients to all the body cells.
At Massage and Wellness by Maree, I understand that each person seeks their own individual desired result from their massage therapy. I can work with you to establish a treatment and health schedule that best suits your needs.
Wellness products are available that assist in supporting the body naturally increasing health and vitality.
Natural home care and personal care products – aiming for healthy homes and a healthier you
I have had many massages with Maree and every single one has been amazing and soo relaxing. Many times i have walked into the room stressed out, tense and with a sore back and EVERYTIME I have left feeling a million bucks. I can compare her massages to other places in Mackay as well as places in Fiji and Paris - she blitzes' them all with flying colours. I enjoy it the most when she mixes the deep tissue with relaxation. I have recommended Maree to many friends and family and will continue to recommend her as I think everyone deserves to experience the high quality of massage that she delivers. Try it - I guarantee you will not be disappointed!!! (X.Lomas)