YOUR HEALING IS IN OUR HANDS
SERVICES
Welcome toElements Therapeutic Massage
If you're looking for ultimate relaxation and a healthier you - at Elements you have found the right place. The massage therapists at Elements Therapeutic Massage are committed to your comfort and satisfaction. We pride ourselves on professionalism and service.
Elements Therapeutic Massage is a modern practice in the St George area. We pride ourselves on high service quality, friendly nature and professional approach.
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We are effective in the treatment and management of:
- Stress and Tension
- Headaches
- Sports Injuries
- Poor Circulation
- Poor Posture and Hip Alignment
- Muscle aches, pains, cramps and stiffness
- Sciatica
- Arthritis
- Insomnia
Services
Deep Tissue Massage
Deep Tissue MassageThere are many layers of soft and connective tissue to the body. Deep Tissue Massage is a technique directed to treat the layers of muscle tissues. It uses patterns of strokes and deep finger pressure on parts of the body where muscles are tight or knotted focusing on layers of muscle deep under the skin to unhook locked muscle cells which have developed knots or bands of rigour resulting in dysfunctional muscles which may be causing pain. It also helps helps to eliminate scar tissues. It may cause some discomfort during or after the massage, however if done correctly, you should feel better than ever in a day or two after the treatment.
Remedial Therapeutic Massage
RemedialRemedial massage assists in making sure the body is able to function at its highest level. It is used to target specific areas of muscle fatigue and tightness. There are also many benefits of remedial massage; there is the calming of the peripheral nervous system to ease pain and discomfort; the toning and relaxing of muscles to improve joint mobility and the stimulation to the blood supply allowing toxins in the muscles to be removed. Although therapeutic massage is does not increase muscle strength, it can stimulate weak, inactive muscles and, thus, partially compensate for tha lack of exercise and inactivity resulting from illness or injury. It can also hasten and lead to a more complete recovery from exercise or injury.
Sports Massage
SportsRegular human activity leads to a consistent build up of tension in the muscles and causes stress on joints, tendons and ligaments. Sports massage is designed to alleviate inflamation and reduce injuries. This technique is for novice and professional athletes before, during and after training events. The sports massage objective is to help the athlete return to their sport activity in the best possible condition. When circulation is improved in sports massage, it speeds up the removal of waste products that can cause muscular soreness and it also brings nutrients and oxygen to the muscles to aid in repair and regeneration.
Swedish Massage
SwedishSwedish or Relaxation Massage is used for stress reduction and a general feeling of well-being. It employs long strokes keading and friction on the muscles, moving the joints to aid flexibility. Swedish massage is usually a more superficial, relaxing form and therefore is less likely to break down scar tissue and trigger a release of spasmodic musculature as a deeper type of massage would accomplish.
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Health
Your medical record is a confidential document. It is the policy of this practice to maintain security of personal health information at all times and to ensure that this information is only available to authorised members of staff.
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QUALIFICATION DETAILS
Corporate Massage, Mobile Service Massage, Remedial Massage, Remedial Therapies, Sports Massage, Swedish Relaxation Massage
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