Relaxation Massage helps to relieve muscle tension, reduce stress and improve general wellbeing.
Pregnancy Massage has many benefits including decreasing peripheral swelling, soothing the nervous system, helping to prevent insomnia, muscle cramps and back pain.
Remedial Massage helps to restore or promote motion within a muscle and to reduce or prevent pain.
Sport Massage decreases the constant build up of tension in the muscles from regular activity which may lead to stress not just in muscles but on joints, ligaments and tendons. Massage as part of a sports program enhances performance and aids recovery.
Lymphatic Drainage Massage sedates sensory & pain receptors which are close to the skin, bolsters & strengthens immune system and fluid elimination.
Myofascial Release Therapy is a gentle way to work and release tight myofascial tissue.
Trigger Point Therapy releases pain from muscle and changes a tight, stiff and warm muscle into a soft supple and cool muscle
Qualifications
- Diploma - Remedial Massage
- Member - Australian Natural Therapists Association (ANTA)