Maximize Your Potential
SERVICES
  
Welcome to Maximize Health, Fitness and Massage
MAXIMIZE Health, Fitness and Massage provides an holistic approach to wellbeing focussing on health, individual and group Personal Training and Massage.
MAXIMIZE is the leading provider of Fitness and Massage on the Darling Downs.
MAXIMIZE aims is to ‘get the best out of individuals’, hence our philosophy of ‘Maximize your potential’. We conduct one on one sessions and Boot Camp Sessions (Highfields and Crows Nest), and Remedial Massage, including Finch Therapy, Manual Lymph Drainage, KaHuna and Remedial Hot Stones Therapy on the Darling Downs. Health Fund Rebates are available for all Health Funds.
MAXIMIZE is located at Ravensbourne and facilities include a commercially equipped personal training studio, a massage clinic and a 25metre heated magnesium mineral lap pool. MAXIMIZE provides a mobile service to clientele on the Darling Downs.
Robyn recently retired from the Australian Regular Army after 22 years as a Lieutenant Colonel. Robyn conducted tours of Bougainville, East Timor and the Middle East and was the first qualified female Commando in the Australian Regular Army. Robyn and her team apply these and many other skills and experience to providing you the best service possible.
Personal Training
At MAXIMIZE we listen to you and your goals and get about helping you achieve them.
We conduct one on one, or group sessions in our commercially equipped Personal Training studio at Hakuna Matata, indoors, outdoors and we come to you. We know you are busy and we know you just want to start but you lack time/motivation/want and need to be pushed and you want to learn how to exercise effectively and correctly.
We will assess your fitness goals and define a fitness program especially designed for you. It all starts with a phone call to us….it’s that simple!
Reasons for Personal Training may include:
- Lose weight
- Build muscle
- Tone up
- motivation
- getting back into fitness
- rehabilitation
- fight stress
- change your lifestyle
Maximize Interview/Application form
Boot camp
Maximize Health conducts outdoor group training in which Robyn and her team use their extensive military training to provide realistic team exercise which is tailored to all individual fitness and strengths.
The training is high intensity aerobic, weight bearing exercise which is highly effective in improving fitness, strength and burning fat. The beauty of exercising in a team environment , with discipline, means you overcome any tendency to slacken off. Boot Camp training also benefits mental fitness; many recruits feel that they sleep better after a good workout, and because our Boot Camp is conducted primarily in the morning, people find they are better able to cope with work stresses.
Maximize Health is proud to announce Boot Camp being conducted at Kuhls Road Oval, Highfields, every Mon, Wed and Fri 0530 hours to 0630 hours. This will commence on Fri 2 Oct 09. Sign up and get 12 sessions for $10 each (includes free T Shirt) or individual sessions for $12.
Maximize Interview/Application form
Massage
Massages can be conducted either mobile or at our Ravensbourne Clinic. We provide massage therapists to local business and resorts including Sketches Mountain Resort and Cloud Lakes. Massages are conducted in the accommodation and couples can be massaged at the same time.
Maximize Health provides itself on its ability to provide rehabilitation programs that will see assist you to rehabilitate after illness or injury. Maximize Health have qualified Remedial Massage Therapists who provide the following therapeutic massages:
- Remedial,
- Finch Method,
- Swedish,
- Relaxing,
- Manual Lymph Drainage (Dr Vodder),
- Pregnancy,
- Reflexology,
- KaHuna,
- Sports; and
- Deep Tissue.
Testimonials
Sally Hayward at Gottabee Country, Abbie Lane.
"I have lost nearly 6kg since I started and I have really been trying to watch my sugar intake as I am a sweet tooth and just being aware of what I eat. Also increasing my water which I am really slack at normally. But with the training that you provide I really love that it is a total body workout.
I have both burned fat and really toned up all over which is impressive compared to a previous bootcamp I attended.”
Also I love it! It’s a fun bunch of ladies to train with and it makes it easier to get it done. So thank you Robyn! And congratulations on what you have achieved! Good on you!"
Lynne Garrick, a Sketches visitor.
"A weekend in Sketches recently following a majorly stressful time where my young son had been in hospital for two months knowing I needed something, but not sure what… I decided to try a Kahuna massage.
What a challenge I presented for Robyn with my back in knots and my brain fried. Even in the comfort of my chalet I truly didn’t think it would be possible to relax no matter what. Any way closing my eyes I let Robyn take over … one thing for sure the style of massage was different as I gradually relaxed the fluid and firm rolling motions felt so different to the normal pressure spot massage i’ve experienced before. Each roll of the arm unknotted weeks of pressure and with Robyns experience and insight into what I really needed, her added deep tissue massage soon sorted out the tough spots.
One hour later and Voila! I truly felt like I could now enjoy my Weekend, once I’d had a snooze of course! The Kahuna is different It works on the body as a whole but most importantly it works on the “soul”. Thanks Robyn and I wish you all the best with your business and great abundance in your life.’
Each roll of the arm unknotted weeks of pressure and with Robyns experience and insight into what I really needed, her added deep tissue massage soon sorted out the tough spots.”
QUALIFICATION DETAILS
Qualifications
- Certificate 4 in Fitness – Personal Trainer;
- Diploma in Remedial Massage;
- Level One Conditioning Coach;
- Graduate Diploma in Communications and Information Systems;
- Bachelor of Management and Professional Studies; and
- Masters of Management Defence Studies.
Acupressure, Connective Tissue Massage, Cupping, Deep Tissue Massage, Ear Candling, Lymphatic Drainage, Myofascial Release Therapy, Nutrition, Personal Trainers, Reflexology, Remedial Massage, Remedial Therapies, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy, Weight Loss, Womens Health
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