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CONTACT INFORMATION
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| Georgina Gower |
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510 Glynburn Road
Burnside
South Australia 5066
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| P | (08) 8332 1960 | | F | (08) 8312 2558 |
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Visit Website
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Fight Tiredness and Fatigue with my 5 Step Program.
"Reclaim Energy, Reclaim Life"
Fighting Fatigue in 5 Easy Steps.Welcome to Meora
Balancing body, mind & spirit in a nurturing, supportive environment.
About Us
Are you tired of feeling tired all the time?
Are you struggling with unexplained fatigue?
Are you sick of pushing through every day?
The "Reclaim your energy, Reclaim your life program" will help you to fight your tiredness and fatigue in 5 easy steps, restoring your health and vitality and giving you back control of your life.
"My name is Georgina Gower and I specialise in helping women who are feeling tired all the time and struggling to get through every day reclaim their energy and feel more in control of their lives."
Fatigue is a struggle! Being tired all the time is a drag. Believe me I know!! I endured a 6 year battle with Chronic Fatigue Syndrome so I know exactly what you’re feeling because I have been there. I know exactly how tough it is and that is why I now help people, just like you, struggling with tiredness and fatigue, to reclaim their energy to reclaim their life.
Does this sound like you?
- Just can’t get up in the morning
- Still feel tired when you wake up even though you’ve had a full night’s sleep
- Feel tired all the time
- Cravings for foods high in salt and fats
- Lack of energy and feeling rundown
- Pushing through every day
- Mild Depression
- Mood Swings
- Things seem to require more energy than they used to
- Decreased sex drive
- Just can’t seem to handle stress anymore
- Takes longer to recover from illness
- Need coffee, sugar and/or stimulants to get through the day
- Thoughts are less focused, more fuzzy as if a cloud has descended
- Memory problems
- Sugar cravings
- Experience an afternoon low between 2 and 4pm and reach for sugar or caffeine to wake you up
If you found yourself nodding as you read through that list, then without intervention you could be heading for a health crisis. I experienced each and every one of those symptoms and plenty more during my illness and trust me...you don’t want to get to that point!
So how can I help? Well, I do have first hand experience of what fatigue and chronic illness is all about but I also, thank heavens, have first hand experience of how to recover and get back to living life. It is possible, it can be done and I would be honoured to partner with you to share my knowledge and tools so that you do not ever have to reach the point that I did. There are no quick fixes, it won’t happen overnight, but if you follow the program and make the changes required you will see great improvements in your health and life.
Reclaim your energy, Reclaim your life PROGRAM
This program is about meeting you where you are at.
I know there is something physically wrong with you even though your blood tests are normal and your doctors are saying there is nothing wrong with you and want you to see a Psychologist. What you are experiencing is very real and in fact, is becoming increasingly common in our fast paced, results driven society.
What you are experiencing are the warning signals that you are on the slippery slope to burnout. Your body is alerting you that things are not going well and need to be addressed. I ignored my bodies cries for help over and over until it could cry no more and fell down absolutely exhausted. I had hit burnout and believe me when your body is suddenly paralysed from the neck down and you spend 3 years in a wheelchair and have to learn to walk again amidst debilitating fatigue you kick yourself every minute for being so stubborn with your “She’ll be right mate, soldier on” attitude.
In all probability you did not get this way overnight. In fact I bet there is some time in your life when something happened, be it physical, emotional or psychological, after which you just never felt the same. You started to feel that things weren't right. For example, you had a nasty bout of a virus which knocked you around and you just never seemed to really get over it. This is very common and indicates that at the time of the event occurring your body was not able to cope very well with it, sort of like the straw that broke the camels back, and this sparked a cascade of events that is now resulting in your declining health.
On my program I will help you identify where things might have started going wrong for you, what things in your life may be contributing to keeping you in poor health and will use my knowledge, experience and practical skills to restore your energy and wellbeing.
Through my own experience and research I have identified
5 stages of fatigue. These are:
- Driven
- Decline
- Imbalance
- Exhausted
- Burnout
Within the program we identify which stage you are at and then work with you to stop the progression into later stages by using massage and energy techniques and lifestyle management tools which supports your body to keep up with your busy life.
The program consists of 5 easy steps:
Step 1: Firstly, I have you complete a comprehensive questionnaire and we have a discussion regarding your health and lifestyle and what issues you are having. We uncover the areas of your life that are out of balance and may be contributing to your ill health and look at strategies to improve those areas to kickstart your recovery.
Step 2: We then move on to the therapy portion of the program where I work with your body, utilising massage and energy techniques, to facilitate healing and nurture and support your body as it returns to a state of balance and calm.
Step 3:Next we implement the “9 Keys to Fighting Fatigue”. These 9 powerful tools will leave you feeling more energised and more like yourself through simple, yet highly effective methods.
Step 4: From there we will schedule 6 regular sessions where we will continue to work with the 9 keys and bodywork and monitor your progress.
Step 5: After this we will review how you are progressing and the improvements you have made and implement a new treatment schedule to ensure long lasting success.
You may be looking for a quick fix and want to start feeling better immediately. This is not going to happen. To regain your health it is going to require work and commitment on your behalf and it will take time. How much time is up to you and where you are at.
In most cases it has taken you many years to get to this point so you can’t expect it to turn around in two weeks. With my program your body will start it’s self-healing process. How long this process takes will depend on how long your body needs. Everyone is an individual with a unique situation so I cannot predict with certainty how long it will take for you but I can say that you will start to feel things changing for the better early on in the treatment.
Session Times
Georgina consults at the following times:
Monday: 10.30am - 6.30pm
Tuesday: 10.30am - 6.30pm
Wednesday: 10.30am - 5.00pm
Thursday: 1.30pm - 8pm
About Georgina
My name is Georgina Gower and I am the principal of Meora.
I am a qualified Remedial Massage Therapist and Meditation Teacher. I created Meora to assist others to reconnect with their inner source of wisdom to empower their lives and discover their true potential. I am here to help those who have the desire to make positive changes in their lives and who are ready to step away from restrictions and into their soul's purpose.
QUALIFICATION DETAILS
I am a Diploma qualified Remedial Massage Therapist and hold a Practitioner Diploma in Myofascial Release and Craniosacral Therapy. I also hold certification in meditation teaching and holistic human development (IVHHD).
I am a Member of the Australian Traditional Medicine Society, Number: 24731 a Member of the International Meditation Teachers Association and a member of the Ear Candling Practitioners Association Australia.
I hold further qualifications and certifications as follows:
- Ear Candling Practitioner
- Positional Release Therapy
- Biodynamic Cranial Touch
- Lymphatic Massage
- Polarity Therapy
- Reiki Master/Teacher
- Animal Reiki Practitioner
- Cert IV Animal Homeopathy
- Theta Healing Practitioner
- Quantum Healing Technique
- Bachelor Degree in Science
Craniosacral Therapy, Ear Candling, Energy Healing, Lymphatic Drainage, Meditation, Myofascial Release Therapy, Polarity Therapy, Reiki, Remedial Massage, Spiritual Healing, Swedish Relaxation Massage
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